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Posts about Psychology

The Rosenhan Experiment: Uncovering Flaws in Psychiatric Diagnosis

The Rosenhan Experiment: Uncovering Flaws in Psychiatric Diagnosis

Blog | Psychology
In 1973, psychologist David Rosenhan conducted an experiment that would forever challenge the way we understand psychiatric diagnoses.
The Cobra Effect: When Solutions Backfire

The Cobra Effect: When Solutions Backfire

Blog | Psychology
The Cobra Effect is a fascinating psychological and economic phenomenon in which attempts to solve a problem end up exacerbating the issue instead.
The Martha Mitchell Effect: When Truth Sounds Like Fiction

The Martha Mitchell Effect: When Truth Sounds Like Fiction

Blog | Psychology
We’ve all heard things that sounded so outrageous or implausible that we instantly dismissed them as false—despite the fact that they might actually be true.
What Is Grooming in Psychology and Why Should We Be Concerned?

What Is Grooming in Psychology and Why Should We Be Concerned?

Blog | Psychology
In psychology, grooming refers to a manipulative process in which an adult establishes trust with a child or adolescent to exploit them emotionally, sexually, or both.
What is the Baader-Meinhof Phenomenon?

What is the Baader-Meinhof Phenomenon?

Blog | Psychology
Have you ever learned about something new—maybe a concept or a name—and then found yourself stumbling upon it again and again, almost as if it’s following you around?
What Is Karma, and How Does It Shape Our Lives?

What Is Karma, and How Does It Shape Our Lives?

Blog | Psychology
Karma is a fascinating concept that connects our actions, thoughts, and intentions to the outcomes we experience in life.
Do I Need to See a Psychologist?

Do I Need to See a Psychologist?

Blog | Psychology
In a world filled with stress, rapid changes, and constant demands, the role of a psychologist is becoming increasingly vital.
How Do Biology and Psychology Influence Mate Selection?

How Do Biology and Psychology Influence Mate Selection?

Blog | Psychology
When it comes to choosing a romantic partner, the process isn’t as simple as it may seem. **Mating selection strategies**, rooted deeply in both biology and psychology.
Why Self-Diagnosis Can Do More Harm Than Good

Why Self-Diagnosis Can Do More Harm Than Good

Blog | Psychology
Matching yourself to a set of symptoms you read online doesn’t mean you have a specific diagnosis.
Is Mental Illness for Life? Understanding Recovery and Remission

Is Mental Illness for Life? Understanding Recovery and Remission

Blog | Psychology
When discussing mental health, the concept of "full recovery" has evolved. Rather than talking about complete cures, professionals now often refer to remission.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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