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Is it true that +ve thoughts and +ve visualization will have a direct impact on yourself ?

Is it true that +ve thoughts and +ve visualization will have a direct impact on yourself ?

Article | Psychology
Positive thoughts and visualization can reduce stress, improve mental well-being, increase motivation, and even boost physical health. By rewiring the brain and influencing the mind-body connection, they can lead to a more optimistic and resilient life.
A Psychological Look at Love and Loss in The Fountain (2006)

A Psychological Look at Love and Loss in The Fountain (2006)

Article | Psychology
Darren Aronofsky’s film The Fountain stands as a cinematic myth, weaving a symbolic tapestry that explores the grand structure of existence and humanity's place within it.
What Are Psychological Defenses and How Do They Work?

What Are Psychological Defenses and How Do They Work?

Article | Psychology
The idea of psychological defense mechanisms comes in – tools the mind uses, often unconsciously, to cope with internal conflict and protect itself from distressing feelings or thoughts.
Unpacking the Psychology of

Unpacking the Psychology of "(500) Days of Summer"

Article | Psychology
At first glance, "(500) Days of Summer" might seem like just another story about heartbreak, a tale of a boy meeting a girl and things falling apart.
Edward Bernays and the Unseen Art of Shaping Your Thoughts Through Group Psychology

Edward Bernays and the Unseen Art of Shaping Your Thoughts Through Group Psychology

Article | Psychology
Have you ever stopped to think about who truly shapes your opinions, your tastes, even your deeply held beliefs? It's a startling thought, but one that pioneers of public relations like Edward Bernays.
The Shadow of Neverland: Why Growing Up Seems Harder Than Ever

The Shadow of Neverland: Why Growing Up Seems Harder Than Ever

Article | Psychology
There's a quiet struggle happening in many adults today. It's the feeling of being adrift, like standing on the shore, knowing vast oceans lie beyond, yet lacking the courage to sail away from the familiar.
A Groundhog Day: Finding Happiness When Every Day Feels the Same

A Groundhog Day: Finding Happiness When Every Day Feels the Same

Article | Psychology
We first meet Phil Connors, a television weatherman radiating an arrogance matched only by his deep dissatisfaction. He’s trapped, not yet by time, but by his own cynicism.
The Hidden Psychology Inside

The Hidden Psychology Inside "The Truman Show"

Article | Psychology
"The Truman Show" presents a fascinating, albeit disturbing, premise: a man whose entire life, unbeknownst to him, is a 24/7 reality television show.
Carl Jung's Key Ideas: How Archetypes Influence Your Behavior

Carl Jung's Key Ideas: How Archetypes Influence Your Behavior

Article | Psychology
Decades ago, the psychologist Carl Jung, a contemporary of Sigmund Freud whose ideas took a distinct path, proposed a fascinating concept: archetypes.
When Work Becomes Everything (and Nothing): Psychological Insights from Severance (2022)

When Work Becomes Everything (and Nothing): Psychological Insights from Severance (2022)

Blog | Psychology
This psychological analysis discusses key plot points of the series Severance. Proceed with caution if you haven't watched it yet.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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