All Categories
Show more

Posts about Neuroses, emotional disorders

Why Our Lives Are Missing Silence Just as Much as Sleep

Why Our Lives Are Missing Silence Just as Much as Sleep

Article | Neuroses, emotional disorders
Have you ever noticed that after a few hours of real silence — no music in your headphones, no notifications, no TV murmuring in the background — your mind feels like it’s been rebooted?
Heck-Hess Method: A Quick Way to Check for Neurosis

Heck-Hess Method: A Quick Way to Check for Neurosis

Article | Neuroses, emotional disorders
1. Please create interesting and catchy 5 Headlines, which attract attention and essentially reveals the article: and 3 as a question. And 3 starting with "Why" and 3 start with "What" and 3 start with "How"

More Than Just Mood Swings? A Closer Look at the Bipolar Screening Test

More Than Just Mood Swings? A Closer Look at the Bipolar Screening Test

Blog | Neuroses, emotional disorders
I remember the first time a client described their moods as a rollercoaster—one week feeling invincible, like they could conquer the world, and the next crashing into a pit where getting out of bed seemed an insurmountable task.
The Beck Anxiety Test: What It Is and How to Take It

The Beck Anxiety Test: What It Is and How to Take It

Blog | Neuroses, emotional disorders
Hey there! Let's talk about something super interesting – the Beck Anxiety Inventory. You know those days when life throws so much at you that you feel like you’re on pins and needles?
What Your Neurotic Habits Are Trying to Tell You

What Your Neurotic Habits Are Trying to Tell You

Article | Neuroses, emotional disorders
We need to have a serious conversation today. It's about that quiet hum of anxiety, that underlying tension that seems to be a feature of modern life.
AI Anxiety: Navigating Our Fear of a Superintelligent Future

AI Anxiety: Navigating Our Fear of a Superintelligent Future

Article | Neuroses, emotional disorders
We stand at the edge of a new world, one humming with the invisible currents of artificial intelligence. For many, this frontier feels less like a thrilling discovery and more like a looming shadow.
What if You Could Feel Confident in Any Social Situation?

What if You Could Feel Confident in Any Social Situation?

Article | Neuroses, emotional disorders
It’s a feeling many of us know intimately. You walk into a new place—a bustling bar, a crowded party, or even a quiet shop—and an invisible barrier seems to slam down. Your usual confidence evaporates, replaced by a nagging, critical internal voice.
From Fight-or-Flight to Fictional Frights: Why Your Brain Overthinks

From Fight-or-Flight to Fictional Frights: Why Your Brain Overthinks

Article | Neuroses, emotional disorders
What if they see the mistakes I made? My boss will be furious. If I get fired, how will I pay for the apartment? What if I get sick and can't work? What if the plane leaves without me?
How to Stop Catastrophizing and Rewire Your Anxious Brain

How to Stop Catastrophizing and Rewire Your Anxious Brain

Article | Neuroses, emotional disorders
That feeling—an alarm bell clanging in your head when there's no fire, a constant hum you just can't switch off. It's a signal. Not always of disaster, but a nudge telling you to pay attention, that something might not go according to plan.
Is It Just Stress, or Is Anxiety Taking Control of Your Life?

Is It Just Stress, or Is Anxiety Taking Control of Your Life?

Article | Neuroses, emotional disorders
Modern life, with its ceaseless pace, digital noise, and constant pressure, has woven a thread of stress into our daily fabric. This environment has become a fertile ground for anxiety, a feeling so common we often dismiss it.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent