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The Science of Everyday Happiness: It's Closer Than You Think

The Science of Everyday Happiness: It's Closer Than You Think

Blog | Life
Have you ever felt like you're searching for a special key, a hidden door, or a secret path that leads straight to happiness?
Stop Blaming Circumstances, Start Building Your Life

Stop Blaming Circumstances, Start Building Your Life

Article | Life
We don't get to choose the circumstances of our birth – the time, the place, the family. We don't decide how we're raised in our earliest years or the financial situation we're born into.
Stop Waiting, Start Living: The Power of Taking Action Now

Stop Waiting, Start Living: The Power of Taking Action Now

Blog | Life
It’s natural to observe others, perhaps perceiving their lives as richer, happier, or more successful, and feel a flicker of envy or a yearning for something different.
Find Your Calm: Eckhart Tolle's Wisdom on Living in the Present Moment

Find Your Calm: Eckhart Tolle's Wisdom on Living in the Present Moment

Article | Life
Picture a state where the past doesn't exist in your mind – no memories, no events, no history. Imagine also that the future is a completely unknown concept, not even the next minute holds any meaning yet.
Finding Meaning Even in Hardship: Lessons from Viktor Frankl

Finding Meaning Even in Hardship: Lessons from Viktor Frankl

Article | Life
It's a common observation in discussions about well-being: the lines between financial security and genuine happiness often blur.
Good Deeds, Unexpected Reactions: Understanding the Backlash Against Kindness

Good Deeds, Unexpected Reactions: Understanding the Backlash Against Kindness

Article | Life
It’s one of life’s perplexing truths: doing good, striving to help, offering kindness – these actions feel like they should inherently bring positivity, both to the giver and the receiver.
Why Your Intuition Might Be Your Most Powerful Guide

Why Your Intuition Might Be Your Most Powerful Guide

Article | Life
Have you ever paused mid-stride, struck by a sense of unseen forces guiding your steps? Think back – how often have seemingly random occurrences nudged your life onto an entirely new path?
Can You Unlock the True Secrets of Happiness?

Can You Unlock the True Secrets of Happiness?

Blog | Life
Happiness is not merely a fleeting emotion; it is a rich tapestry woven from our inner reflections, relationships, physical well-being, and the meaning we find in life.
The Simple Truths About Happiness

The Simple Truths About Happiness

Blog | Life
From the sparkle in a child’s eye to the reflective calm of maturity, happiness is a state of being that defies a single, universal definition.
Why Facing Your Existential Fears Might Be the Bravest Thing You Do

Why Facing Your Existential Fears Might Be the Bravest Thing You Do

Blog | Life
There are moments when the vast expanse of the sky or the soft patter of rain outside your window awakens a realization so profound that it shakes the very foundation of who you believe you are.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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