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Posts about Grief

The Psychology of How We Cope with the Unthinkable

The Psychology of How We Cope with the Unthinkable

Article | Grief
It could be the finality of death, the end of a cherished relationship, or the collapse of a future we once took for granted. In these moments of profound change, our minds grapple with a new, unwelcome reality.
Can Losing Everything Be the Only Way to Truly Find Yourself?

Can Losing Everything Be the Only Way to Truly Find Yourself?

Article | Grief
The betrayal of a loved one is one such moment—a blow so powerful it can leave you in a complete knockout. You cannot sleep. You cannot eat. The future you meticulously planned is suddenly, irrevocably canceled.
Are You Grieving the 'Right' Way? What Psychology Teaches Us About Loss

Are You Grieving the 'Right' Way? What Psychology Teaches Us About Loss

Blog | Grief
Death is nature's ingenious invention. It is the ultimate certainty, the one event we can neither outrun nor outwit. It is terrifying. What could be more frightening?
Carl Jung on Why We Can't Let Go and How to Heal

Carl Jung on Why We Can't Let Go and How to Heal

Article | Grief
Does it ever feel like someone who is no longer physically in your life still occupies a vast space within you? You might close your eyes, only to be confronted by moments you desperately wish to erase.
Viktor Frankl Shows How Purpose Can Transform Even Deep Suffering

Viktor Frankl Shows How Purpose Can Transform Even Deep Suffering

Article | Grief
Viktor Frankl, a renowned psychiatrist and Holocaust survivor, believed deeply in the necessity of finding meaning in life, particularly in moments of profound suffering.
When Memories Linger: Navigating the Path to Healing

When Memories Linger: Navigating the Path to Healing

Blog | Grief
The process of letting go is as complex as the memories and emotions that bind us to that person. In these moments, our minds work ceaselessly to preserve what has been lost.
Як пережити втрату близької людини: Поради психолога та стадії горювання

Як пережити втрату близької людини: Поради психолога та стадії горювання

Blog | Grief
Якщо ви зараз переживаєте втрату – незалежно від того, чи це втрата близької людини, чи інша значуща втрата – ви, напевно, відчуваєте змішання емоцій, яке часом здається непосильним.
Stages of Grief: Understanding the Kübler-Ross Model and Beyond

Stages of Grief: Understanding the Kübler-Ross Model and Beyond

Blog | Grief
Grieving the loss of a loved one is one of life's most challenging experiences, and while the pain can feel overwhelming, understanding the process can provide a framework for healing.
Why Does Life Feel Meaningless? Exploring the Causes and Finding Purpose

Why Does Life Feel Meaningless? Exploring the Causes and Finding Purpose

Blog | Grief
While philosophers and psychologists have debated the meaning of life, it's clear that having a sense of purpose is crucial for our well-being.
How Long Does Grief Last?

How Long Does Grief Last?

Blog | Grief
Grief is a deeply personal experience that everyone faces. Losing a loved one, whether through death or separation, causes profound emotional pain.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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