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Are You Still Living in the Echo of Your Parents' Words?

Are You Still Living in the Echo of Your Parents' Words?

Blog | Man and woman relationship
It is impossible to forget those early moments when a parent's voice carried more than just instructions—it carried expectations, contradictions, and hidden emotions.
Do Your Mood Swings Scar Your Child More Than You Know?

Do Your Mood Swings Scar Your Child More Than You Know?

Blog | Child psychology
The complexity of parental behavior is further compounded when the messages delivered are not only contradictory but also emotionally volatile.
Are You Ready to Rediscover Your True Worth?

Are You Ready to Rediscover Your True Worth?

Blog | Self-esteem
There was a time when every step felt charged with purpose—a time when each stride radiated confidence and every gesture spoke of an inner light.
Is Your Jealousy a Catalyst for Deeper Love?

Is Your Jealousy a Catalyst for Deeper Love?

Blog | Jealousy
I invite you to transform jealousy from a destructive force into a constructive one that strengthens bonds and enriches our personal growth.
The Surprising Link Between Your Emotions and a Sore Throat

The Surprising Link Between Your Emotions and a Sore Throat

Blog | Psychosomatics
The human throat is much more than a passage for air or a sound-producing instrument—it is the epicenter of our self-expression and the mirror of our inner world.
Is Your Need for Approval Silently Controlling Your Life?

Is Your Need for Approval Silently Controlling Your Life?

Blog | Self-acceptance
In a world where every action is measured by the eyes of others, it’s easy to lose sight of our own essence.
From Observer to Participant: Reclaiming Your Emotional Life

From Observer to Participant: Reclaiming Your Emotional Life

Blog | Self-care
There are days when you wander through life feeling as if a transparent barrier separates you from everyone else.
How Letting Go Opens the Door to a Brighter Future

How Letting Go Opens the Door to a Brighter Future

Blog | Man and woman relationship
There comes a moment when the heart feels torn between clinging to the familiar and daring to step into the unknown.
The Strength of True Empathy: Understanding Others Without Losing Yourself

The Strength of True Empathy: Understanding Others Without Losing Yourself

Blog | Emotions
Empathy is often misunderstood. Many claim that being an empath means they cannot say no, that they feel obligated to serve everyone around them.
Is Chasing Purity in Women Just a Mirage?

Is Chasing Purity in Women Just a Mirage?

Blog | Man and woman relationship
The debate about what makes a woman "suitable" for a relationship has long stirred emotions and raised challenging questions about our cultural values.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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