All Categories
Show more

Posts

Men have parents, but women have owners

Men have parents, but women have owners

Blog | Adolescent psychology
“Men have parents, but women have owners.” And as a psychologist, this line hit me hard.
Fall, Learn, Rise: The Unspoken Secret of High Achievers

Fall, Learn, Rise: The Unspoken Secret of High Achievers

Blog | Self-care
Why is it that we so often find ourselves falling behind, watching others with seemingly less at their disposal surge ahead?
The Money Trap: More Wealth, Less Happiness

The Money Trap: More Wealth, Less Happiness

Blog | Money
People often list happiness, love, or health as their ultimate wish. Yet, the one thing most frequently omitted, though universally desired, is money. And preferably, a lot of it, right now.
Female Friendships — The Most Underestimated Form of Healing

Female Friendships — The Most Underestimated Form of Healing

Blog | Relationship
We often take the word “female friendship” too lightly — as if it’s all about gossip, selfies, or weekend talks.
Why Depression Feels Like Physical Pain

Why Depression Feels Like Physical Pain

Blog | Depression
We often use the word "depression" lightly, as a stand-in for a bad day or a fleeting sense of sorrow. But what happens when the gray clouds don't part?
Stop Fighting Yourself: The Surprising Truth About Willpower

Stop Fighting Yourself: The Surprising Truth About Willpower

Blog | Self-acceptance
Think about it. "I demand that I lead a healthy lifestyle." "I demand that I stick to the decision I've made." The moment you frame it this way, an internal resistance automatically begins to build.
Why Traditional Psychology Is Not Enough to Save Us From AI

Why Traditional Psychology Is Not Enough to Save Us From AI

Blog | Psychology
The profession of a psychologist—is it a job, a way of life, or a worldview? In a world teetering on the edge of profound change, this question becomes more urgent than ever.
The Ex-Factor: A Man's Past Is the Blueprint for His Future

The Ex-Factor: A Man's Past Is the Blueprint for His Future

Blog | Man and woman relationship
How a man speaks of his past is a direct reflection of his emotional maturity. If his stories are a constant barrage of criticism against his ex, painting her as the sole villain in their shared history, it's a major red flag.
On Happiness, Desire, and the Life We Live

On Happiness, Desire, and the Life We Live

Blog | Psychotherapy
Life often feels like a gentle tug-of-war between what we want and what we think we deserve. We chase moments of joy, yet they slip through our fingers just as we begin to grasp them.
Smooth Sailing Childhood

Smooth Sailing Childhood

Blog | Mental health
While no childhood is entirely free of bumps, a “smooth sailing” experience doesn’t mean the absence of challenges it means having the right support, guidance, and environment so that kids can learn to navigate life’s waves with confidence.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent