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Why Do Women Leave Men? Understanding the True Reasons Behind Breakups

Why Do Women Leave Men? Understanding the True Reasons Behind Breakups

Blog | Divorce
Breakups are often seen as a simple end to a relationship, but the truth is that they are rarely that straightforward.
For Which Concept Is Abraham Maslow Best Known?

For Which Concept Is Abraham Maslow Best Known?

Blog | Psychology
Abraham Maslow is recognized in the field of psychology for the idea of a hierarchical model of human motivation. You may have heard it referred to as Maslow’s Hierarchy of Needs.
How Much Do Mental Health Therapists Earn? Exploring the Psychology Behind the Question

How Much Do Mental Health Therapists Earn? Exploring the Psychology Behind the Question

Blog | Money
Being asked “How much money do you make?” can stir an array of reactions in both therapist and client. It touches upon boundaries, curiosity, cultural norms.
Does a Therapist Have to Report a Crime?

Does a Therapist Have to Report a Crime?

Blog | Psychotherapy
When people first consider seeing a therapist, they often wonder if the information shared in counseling sessions truly remains private.
Understanding Psychological Triggers: How Past Trauma Affects Present Reactions

Understanding Psychological Triggers: How Past Trauma Affects Present Reactions

Blog | Psychology
A trigger, in psychological terms, refers to an event, context, or stimulus that activates a defensive reaction in the psyche, often leading to the re-experiencing of a past traumatic event.
Adequacy in Psychology: How Norms and Expectations Shape Our Behavior

Adequacy in Psychology: How Norms and Expectations Shape Our Behavior

Blog | Intrusive behavior, thoughts
In psychology, adequacy refers to actions, emotional responses, and behavior that align with societal norms and expectations.
Ergophobia: Understanding the Fear of Work

Ergophobia: Understanding the Fear of Work

Blog | Mental disorder
Ergophobia is a psychological condition characterized by a deep aversion to work.
Lagom: The Swedish Art of Balanced Living for a Happier Life

Lagom: The Swedish Art of Balanced Living for a Happier Life

Blog | Life
Lagom, a Swedish concept, can be described as a philosophy of life based on sufficiency and moderation.
The Power of Touch: How Tactile Hunger Impacts Mental and Physical Health

The Power of Touch: How Tactile Hunger Impacts Mental and Physical Health

Blog | Man and woman relationship
Tactile hunger is a feeling of deprivation that arises from a lack of physical touch, such as embraces, caresses, and general care.
The Psychology of Guilt: Understanding Its Impact on Our Lives

The Psychology of Guilt: Understanding Its Impact on Our Lives

Blog | Guilt
Guilt is a powerful and complex emotion that plays a significant role in how we relate to others and ourselves.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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