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Why the Quiet Hours of Dawn Are Your Most Powerful Asset for Growth

Why the Quiet Hours of Dawn Are Your Most Powerful Asset for Growth

Blog | Self-care
The very start of our day holds a unique potential, a quiet space before the world outside rushes in. How we choose to step into these early hours can profoundly influence not just our productivity.
Rebel Hearts & Risky Love: Understanding the Deep-Seated Pull Towards

Rebel Hearts & Risky Love: Understanding the Deep-Seated Pull Towards "Bad Boys."

Blog | Man and woman relationship
The "bad boy" himself is a shifting figure, ranging from a charming rogue who playfully bends the rules to someone who flagrantly disregards societal norms.
Why Chasing Happiness Might Be Keeping You From Actually Finding It

Why Chasing Happiness Might Be Keeping You From Actually Finding It

Blog | Life
The quest for happiness—it's a deeply personal exploration, unique to every single one of us. We often hear that "every day could be your last," a stark reminder to seek out what truly matters.
Why Chasing Millions Can Leave You Bankrupt in the Things That Truly Matter

Why Chasing Millions Can Leave You Bankrupt in the Things That Truly Matter

Blog | Money
It’s a common refrain, this idea of setting financial targets. Yet, consider the story of a man, let's call him Arthur. He sought guidance, wanting to achieve a significant monetary goal – a million dollars.
Why Ignoring Your Anxiety Doesn't Work

Why Ignoring Your Anxiety Doesn't Work

Blog | Neuroses, emotional disorders
That familiar tightness in the chest, the racing thoughts, the invisible weight – anxiety. It's a reality for so many of us, a constant companion in a world that often feels stressful, challenging, and unpredictable.
Your Inner Compass: Why Ignoring It Could Be Costing You Everything

Your Inner Compass: Why Ignoring It Could Be Costing You Everything

Blog | Self-acceptance
We all live with a kind of society in our heads. There’s the "superconsciousness," the voice of societal norms, constantly guiding us on how to fit in. Then, there's the unconscious, a vast, potent force, almost like an all-powerful wizard.
Not Just Therapy Talk: Gestalt as a Practical Guide to Living Fully and Freely

Not Just Therapy Talk: Gestalt as a Practical Guide to Living Fully and Freely

Blog | Psychotherapy
You’ve likely heard the phrase "close Gestalt." It’s one of those expressions that gets tossed around, sometimes fittingly, other times not so much. But what does it actually mean? What is this "Gestalt" that we’re all supposed to be closing?
Is NLP Just a Set of Techniques, or a Profound Key to Unlocking Consciousness?

Is NLP Just a Set of Techniques, or a Profound Key to Unlocking Consciousness?

Blog | Psychology
Neuro-Linguistic Programming (NLP). This isn't about manipulation, as some might hastily assume. Instead, it is a profound method of modeling excellence, of understanding the very structure of how we think, communicate, and change.
Hit Rock Bottom? Could This Be the Start of Your Most Important Climb?

Hit Rock Bottom? Could This Be the Start of Your Most Important Climb?

Blog | Goal setting
If I find myself on a summit that doesn’t resonate with what my inner self desires, if I realize it’s not my summit, then I know I haven't been true to myself, not a mere follower of others' paths.
Schizophrenia: Shattering Myths, Understanding Minds

Schizophrenia: Shattering Myths, Understanding Minds

Blog | Mental disorder
Let's try to look closer at what schizophrenia truly is, its potential origins, and how people navigate their lives with this diagnosis.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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