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Why Smart, Educated People Suddenly Adopt Dangerous Beliefs

Why Smart, Educated People Suddenly Adopt Dangerous Beliefs

Article | Self-acceptance
What if I told you that stupidity isn't merely a lack of intelligence, but something far more insidious? A force capable of twisting brilliant minds into instruments of their own and others' destruction.
How Our Brains Are Hardwired to Follow Confident Fools

How Our Brains Are Hardwired to Follow Confident Fools

Article | Self-esteem
Have you ever looked at a person in a high position and wondered, “How did they get there?” We’ve all seen it. Individuals who seem utterly inept rise to the top, while their more capable peers are left in the shadows.
What Schopenhauer and Sun Tzu Teach Us About Hidden Strength

What Schopenhauer and Sun Tzu Teach Us About Hidden Strength

Article | Self-acceptance
Managing others is a delicate art, and throughout history, thinkers have offered countless paths to its mastery. Yet, the German philosopher Arthur Schopenhauer proposed a strikingly counterintuitive approach to win.
Why Retirement Can Lead to an Identity Crisis, Not a Vacation

Why Retirement Can Lead to an Identity Crisis, Not a Vacation

Article | Self-acceptance
You were promised that freedom would come at 65. The deal was simple: work hard, stay loyal, and climb the ladder for forty years. In return, you would gain the ultimate prize—freedom.
How to Build an Unbreakable Mind in 10 Practical Steps

How to Build an Unbreakable Mind in 10 Practical Steps

Article | Emotions
Have you ever felt that someone's words or actions had the power to ruin your entire day? A rude comment, a thoughtless gesture, or an unexpected inconvenience can hijack our peace.
Strategic Inaction: The Ancient Warrior's Secret to Getting Things Done

Strategic Inaction: The Ancient Warrior's Secret to Getting Things Done

Article | Goal setting
There exists a method, proven over centuries, that helped samurai overcome what we call laziness, and it requires neither willpower nor discipline. It begins with a radical rethinking of the problem itself.
How to Break Free from the Grip of Instant Gratification

How to Break Free from the Grip of Instant Gratification

Article | Mental health
The day begins with a dozen alarms, each a testament to the high hopes of the night before. You had a plan: wake up early, seize the day, be productive.
The Loyalty Trap: They Praise Your Work Ethic to Pacify Your Ambition

The Loyalty Trap: They Praise Your Work Ethic to Pacify Your Ambition

Article | Self-esteem
You do everything by the book. You’re the first one in the office and the last to leave, logging sixty hours a week. When a tough task comes up and others say no, you say “yes.”
The Ancient Secret to Discipline That Has Nothing to Do With Willpower

The Ancient Secret to Discipline That Has Nothing to Do With Willpower

Article | Mental health
We have been told that discipline is a matter of willpower, a brute-force contest between what you want now and what you want most. But what if that’s not the whole story?
The Equatorial Clock: Live by Your Body's Ancient Code, Not the Clock on the Wall

The Equatorial Clock: Live by Your Body's Ancient Code, Not the Clock on the Wall

Article | Sleep disorders, insomnia
We live by the clock on the wall, but a far older, more insistent timepiece ticks within each of us. We can choose to ignore it, to trust the digital display over our own physical and mental states.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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