All Categories
Show more

Posts

¿Por qué la mente prefiere distorsionar la realidad antes que enfrentar un dolor insoportable?

¿Por qué la mente prefiere distorsionar la realidad antes que enfrentar un dolor insoportable?

Article | Mental health
La vida, en su inmensa complejidad, nos enfrenta inevitablemente al dolor, al sufrimiento y, en ocasiones, al trauma. Ante estas experiencias, emerge un instinto primordial y saludable: el de alejarnos de aquello que nos hiere.
Motivation Strata Model by Charles R.W. Sears Review

Motivation Strata Model by Charles R.W. Sears Review

Article | Psychology
Studies with a longitudinal design could look at how motivations change over time and in reaction to life experiences. In summary, the Motivational Strata Model provides an advanced and flexible perspective for comprehending human behavior.
Stress vs. Anxiety: Understanding the Difference and Managing Both

Stress vs. Anxiety: Understanding the Difference and Managing Both

Article | Stress

Stress and anxiety often feel similar, but they stem from different causes and require different strategies. Stress responds to external pressures, while anxiety is an ongoing, internal state of worry. Learn the key differences, how they overlap, and evidence-based ways to manage each effectively using CBT tools

Understanding Codependency: When Caring Crosses the Line

Understanding Codependency: When Caring Crosses the Line

Article | Emotional dependency
Codependency happens when caring for someone turns into losing yourself in their life, needs, and emotions. It can show up in romantic relationships, friendships, family ties, or even at work — and often means you put others first so much that you forget your own needs.
How to Know If You’ve Chosen the Right Partner

How to Know If You’ve Chosen the Right Partner

Article | Relationship

Choosing the right life partner is one of the most important decisions you will ever make. This article explores the key qualities of a healthy, God-centered relationship—such as faith, kindness, respect, and emotional safety—as well as the warning signs that should not be ignored.

Sperm Quality: The Unspoken Blueprint for Male Vitality

Sperm Quality: The Unspoken Blueprint for Male Vitality

Article | Self-care
The quality of our sperm is a profound reflection of our inner world, a biological echo of our overall health. It’s a measure of vitality.
Energy Drink: The High-Interest Loan You Take from Your Body

Energy Drink: The High-Interest Loan You Take from Your Body

Article | Self-care
The search for a surge of vitality, for that feeling of life flowing through us, is as old as humanity itself. We often think of energy drinks as a modern invention, a product of our fast-paced world.
IVF: Separating the Miracles from the Myths

IVF: Separating the Miracles from the Myths

Article | Self-care
It's a strange paradox of our time. On one hand, medical science performs miracles daily. On the other, basic human functions, like creating a family, seem to be getting harder. he need for procedures like In Vitro Fertilization (IVF) is growing.
Abuse and violence

Abuse and violence

Article | Abuse and Violence
Abuse can happen for many reasons, such as anger, control, or disrespect. It can be physical, emotional, or controlling, and it is never your fault. If you need help, even right now, please ask—I am here to support you. I will never judge you. With the right help, you can feel stronger, safer, and more confident. You are not alone, and together we can find a way forward.
Testosterone: The Strange Saga of Stolen Vigor and the Search for Eternal Youth

Testosterone: The Strange Saga of Stolen Vigor and the Search for Eternal Youth

Article | Self-care
Today, it's common knowledge that testosterone is the quintessential male hormone, produced in the testicles.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent