All Categories
Show more

Posts

Decoding Dating: How Social Competition Shapes Your Love Life

Decoding Dating: How Social Competition Shapes Your Love Life

Article | Man and woman relationship
In our modern dating scene, relationships often unfold against a backdrop of subtle competition and social evaluation.
When Kindness Turns to Heartbreak: Understanding the Dangers of Unbalanced Love

When Kindness Turns to Heartbreak: Understanding the Dangers of Unbalanced Love

Article | Man and woman relationship
I want to share a personal reflection on a relationship that started with promise but ultimately unraveled because of external influences and a growing disconnect between personal values.
Finding Real Love When Success Isn’t Enough

Finding Real Love When Success Isn’t Enough

Article | Self-esteem
Have you ever felt that despite your achievements and the attention you receive, lasting love still remains elusive?
Finding Stability in Uncertainty: Simple Practices to Ground Your Mind

Finding Stability in Uncertainty: Simple Practices to Ground Your Mind

Article | Neuroses, emotional disorders
Anxiety often makes us feel like we are in a constant state of alert, always scanning our surroundings for both imagined and real dangers.
Bless Yourself to Success: The Power of Your Own Words!

Bless Yourself to Success: The Power of Your Own Words!

Article | Mental health

Bless Yourself to Success: The Power of Your Own Words!

What if the key to success, confidence, and happiness was already within you? The truth is, it is. You are your greatest cheerleader—and the only one who can truly hold you back. Every doubt, fear, and limitation starts with the words you speak to yourself. But here’s the secret: the same words that create self-doubt can also create unstoppable confidence.

Unpacking Asthenia: Why You Might Feel Drained and What to Do About It

Unpacking Asthenia: Why You Might Feel Drained and What to Do About It

Article | Mental health
Have you ever felt so wiped out that even getting off the couch feels like climbing a mountain?
The Hidden Impact of Growing Up with a Narcissistic Mother

The Hidden Impact of Growing Up with a Narcissistic Mother

Article | Child psychology
Imagine being a kid whose world revolves around someone who's always the star of the show—someone who expects you to cheer them on, no matter what you're feeling inside.
Когнітивно-поведінкова терапія (КПТ) у лікуванні хронічного болю

Когнітивно-поведінкова терапія (КПТ) у лікуванні хронічного болю

Article | Psychotherapy
Сучасна психологія здоров'я підкреслює, що біль – це не лише фізичне явище, а складний стан, який тісно пов'язаний з нашим мисленням, емоціями та поведінкою.
More Than Two: Dignity, Self Worth and Love Triangles

More Than Two: Dignity, Self Worth and Love Triangles

Article | Man and woman relationship
When we talk about love triangles, we often focus on the obvious element of jealousy.
Victim Blaming: Unraveling the Psychology Behind the Phenomenon

Victim Blaming: Unraveling the Psychology Behind the Phenomenon

Article | Abuse and Violence
In our everyday conversations and media reports, we often encounter phrases that seem to shift responsibility from the aggressor to the victim.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent