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The Femme Fatale: Allure and Mystery

The Femme Fatale: Allure and Mystery

Article | Codependency
The femme fatale is a captivating archetype that has enthralled audiences for centuries. She's a woman shrouded in mystery, often portrayed as stunningly beautiful, seductive, and potentially dangerous. These characters appear throughout literature, film, and even video games.
First Date Jitters? Tame the Flame and Shine Your True Self!

First Date Jitters? Tame the Flame and Shine Your True Self!

Article | Man and woman relationship
Oh, the first date! For many of us, it can feel like a social obstacle course. A wave of nervousness washes over you, palms sweat, and your mind goes blank. But should one evening hold so much power to disrupt your life?
Rose-Colored Glasses: Why We Romanticize Past Relationships

Rose-Colored Glasses: Why We Romanticize Past Relationships

Article | Man and woman relationship
As time marches on and past relationships fade from the foreground, we sometimes find ourselves reminiscing about our exes.
Can We Really Make Others Change? Why It's About Us, Not Them

Can We Really Make Others Change? Why It's About Us, Not Them

Article | Relationship
One of the most frustrating experiences in relationships is the feeling of being unable to influence someone else's behavior.
When a Woman Wants Financial Support in a Relationship

When a Woman Wants Financial Support in a Relationship

Article | Money
Women who expect financial contributions from their partners can be misunderstood. Their motivations can be complex and deserve a nuanced exploration. Let's examine two potential reasons behind this desire, moving beyond simplistic labels.
Open Books or Slammed Shut Doors? Social Media in the Family Sphere

Open Books or Slammed Shut Doors? Social Media in the Family Sphere

Article | Harmful habits
The impact of social media on family life is a double-edged sword. On the positive side, these online platforms can bridge physical distances.
Love Should not hurt-Why Women stay in an abusive relationship?

Love Should not hurt-Why Women stay in an abusive relationship?

Article | Family
Domestic violence is physical, sexual, or psychological abuse directed towards one’s spouse, partner, or other family member within the household. Domestic abuse is a pattern of one person exerting coercive control over another. The one who abuses, uses physical and sexual threats, emotional insults, and financial deprivation to control and manipulate the victims. The aggression might be intermittent, infrequent, or chronic. Violence against women, particularly intimate partner violence and sexual violence against women causes major public health problems and violations of women’s human rights. According to the World Health Organization, globally about 1 in 3 (30%) of women worldwide suffer either physical and/or sexual intimate partner violence or non-partner sexual violence in their lifetime. Worldwide, almost one-third (27%) of women aged 15-49 years who have been in a relationship report that they have faced mild to severe forms of physical and/or sexual violence by their intimate partner. (WHO, 2021)
A Self-Reflection on Living with Purpose

A Self-Reflection on Living with Purpose

Article | Fears and phobias
We often say, "I have a fear of..."—fear of rejection, fear of missing out, fear of speaking too much, fear of speaking too little, fear of losing a job. But where does this fear end? It doesn’t. Fear has become a constant in our life.But why do we fear?As a psychologist, I interact with many people daily. From these interactions, I’ve noticed that people fear because they take too much responsibility—responsibility for others' happiness, for avoiding mistakes, for chasing a perfect life.I often ...
Understanding Stress: What It Is and How to Manage It

Understanding Stress: What It Is and How to Manage It

Article | Stress
We’ve all felt stressed at some point. Whether it's a looming deadline, a tough day at work, or juggling multiple responsibilities, stress is a common part of life. But what exactly is stress, and how can we manage it better? Let's break it down in simple terms.
The Courage to Start Therapy: Bridging the Gap Between Advocacy and Action

The Courage to Start Therapy: Bridging the Gap Between Advocacy and Action

Article | Psychotherapy
Despite increased mental health awareness and support from social media and celebrities, many people hesitate to start therapy due to stigma, fear, and misconceptions. The fear of being perceived as weak, the discomfort of opening up, and uncertainty about therapy often deter individuals. However, starting therapy is a courageous step toward personal growth and helps normalise seeking help. Promoting therapy as a routine part of self-care and debunking myths can bridge the gap between advocacy and action, leading to broader acceptance and understanding of mental health care.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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