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What Mark Manson Teaches About Choosing What to Care About

What Mark Manson Teaches About Choosing What to Care About

Article | Life
We often chase an idea of constant happiness, bombarded with messages urging us to think positive, visualize success, and strive for more. But what if this relentless pursuit is actually counterproductive?
David Schwartz's Guide to Transforming Your Thinking for Lasting Success

David Schwartz's Guide to Transforming Your Thinking for Lasting Success

Article | Self-acceptance
How often do we stand at the precipice of opportunity, only to be held back by an invisible barrier? This barrier, more often than not, is forged within our own minds.
Robert Kiyosaki's Rich Dad Lessons: Think Differently About Money & Build Wealth

Robert Kiyosaki's Rich Dad Lessons: Think Differently About Money & Build Wealth

Article | Money
The financial perspectives popularized by Robert Kiyosaki often center on the contrasting guidance he describes receiving from two influential father figures in his youth.
The Enduring Power of Dale Carnegie's Principles for Winning Friends

The Enduring Power of Dale Carnegie's Principles for Winning Friends

Article | Relationship
The landscape of human interaction is complex, yet understanding its fundamental dynamics can profoundly enrich our lives. Certain timeless principles guide how we connect, influence, and build meaningful relationships.
How to Find Your Path and Start Living Now

How to Find Your Path and Start Living Now

Article | Self-acceptance
Do you ever feel like you're living life on pause, waiting for the "real" thing to start? Maybe after you get that promotion, earn a certain amount of money, or finally have more free time?
How the Gut Microbiome Shapes the Brain: From Diet to Mental Health and Aging

How the Gut Microbiome Shapes the Brain: From Diet to Mental Health and Aging

Article | Psychosomatics

Recent research has been steadily revealing the deep and complex connections between our gut microbiome and our brain. Far from being just a digestive system, the gut is now considered a central player in brain health, emotional regulation, and cognitive aging. This article brings together recent scientific findings that demonstrate how our microbiota influence everything from depression and Alzheimer's to aggression, stress resilience, and even the impact of our daily diet.

Barbara Oakley's Secrets to Effective Learning and Beating Procrastination

Barbara Oakley's Secrets to Effective Learning and Beating Procrastination

Article | Self-care
Have you ever faced a subject or skill that seemed utterly impossible, convincing yourself, "I'm just not cut out for this"? It's a common feeling, a mental door slamming shut before we even try.
Dale Carnegie's Timeless Secrets to Stop Worrying and Start Living Today

Dale Carnegie's Timeless Secrets to Stop Worrying and Start Living Today

Article | Life
Life often feels like a current pulling us along, sometimes gently, sometimes fiercely. We find ourselves caught in eddies of emotion, buffeted by constant anxiety.
How George S. Clason Teaches Us to Make Our Money Work For Us

How George S. Clason Teaches Us to Make Our Money Work For Us

Article | Money
Have you ever wondered why some people seem to build lasting wealth while others, despite working hard, struggle to get ahead? Consider the ancient city of Babylon.
How Caring for Your Appearance Directly Boosts Your Self-Esteem

How Caring for Your Appearance Directly Boosts Your Self-Esteem

Article | Self-esteem
That frantic feeling – the alarm blares, time evaporates, and the reflection staring back seems unprepared for the day ahead. A wrinkled shirt, hair left to its own devices, a rushed exit.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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