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Почему переход от Змеи к Огненному Коню — это идеальный психологический цикл

Почему переход от Змеи к Огненному Коню — это идеальный психологический цикл

Article | Psychology
Конец одного цикла всегда ощущается как тихое напряжение в воздухе — словно что-то завершилось, но ещё не отпустило полностью. Сейчас, в 2025-м, мы все проходим через это.
What If Your Family Isn't Your Safe Place Anymore?

What If Your Family Isn't Your Safe Place Anymore?

Article | Family
When someone hears the word "family," it often conjures an image of a warm hearth, unconditional support, and bonds that withstand any storm. But for many, that picture is an illusion.
Understanding Addiction — A Real Talk

Understanding Addiction — A Real Talk

Article | Mental disorder
Key Facts About Addiction ✔ Addiction is a brain condition, not a moral failing. ✔ Addiction can happen to anyone. ✔ Treatment works and recovery is possible. ✔ Stigma makes seeking help harder.
The Importance of Emotional Regulation in Everyday Life

The Importance of Emotional Regulation in Everyday Life

Article | Emotions
Emotional regulation helps individuals understand, manage, and express feelings healthily, improving mental wellbeing, relationships, decision-making, and overall life balance.
When a Bench Saves a Life: How Japan Heals Loneliness with Warmth and Concrete

When a Bench Saves a Life: How Japan Heals Loneliness with Warmth and Concrete

Article | Loneliness

The city is asleep, the temperature drops to −5 °C, and you are sitting on cold metal, feeling your body slowly betray you. It doesn’t matter whether you are homeless (though that happens too).

What Warren Buffett Knows About Teaching Money That No School Ever Figured Out

What Warren Buffett Knows About Teaching Money That No School Ever Figured Out

Article | Money
A three-year-old girl is holding a waffle cone with three perfect scoops. Her eyes are shining with anticipation. She hasn’t even taken the first lick yet when her Dad leans over and takes a massive bite out of the top.
Why Your Brain Believes Anything You Tell It a Hundred Times

Why Your Brain Believes Anything You Tell It a Hundred Times

Article | Psychology
Have you ever noticed that after a week of whispering to yourself every night, “I’m a complete failure,” by day five it stops feeling like a passing thought and starts feeling like a court verdict?
The Sport That Beats Running, Swimming and Cycling at Keeping You Alive

The Sport That Beats Running, Swimming and Cycling at Keeping You Alive

Article | Self-care
Have you ever noticed how people on a badminton court laugh louder than those in a gym? They shout “Mine!”, jump around like kids, and half an hour later they’re already drinking tea together as if they’ve just come back from a party.
Why Babies Are Born Without Real Kneecaps — and What It Secretly Reveals About Your Mind

Why Babies Are Born Without Real Kneecaps — and What It Secretly Reveals About Your Mind

Article | Self-acceptance
Have you ever wondered why toddlers can fold themselves into a suitcase while you, at thirty-something, groan just bending down to tie your shoes? Here is the wild truth: nature deliberately withheld solid kneecaps from babies.
Your PS4 Dies in Spring 2026 – And It Will Hurt More Than You Expect

Your PS4 Dies in Spring 2026 – And It Will Hurt More Than You Expect

Article | Emotions
Spring 2026. Sony has quietly but clearly announced: starting April 2026, PS4 support will begin to fade away. Patches, servers, updates, even parts of the digital store.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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