Importance of Acceptance

SOME THOUGHT BITES

Ever wondered why it's so difficult to move on? 

Why it's hard to suppress our emotions and feelings?

Why facing our fears is such a challenge?

It all comes down to one thing: we're just not able to embrace it.

Try practicing acceptance in your life guys.

 When something scares you, accept it and face it.

If you feel there's something lacking in yourself, accept it and work on it.

 If you're struggling to forget someone you love and even trying to hate them doesn't work, accept the love you feel for them You don't need to sacrifice your self-respect or express those feelings to that person

Just stop fighting with yourself

 Understand that if you love them, you love them. Even if they don't reciprocate, these feelings are beautiful for you at least. However, remember that it is not always meant to be. Life goes on, people move on, and so will you.

Things become more difficult when you try to run away from them or try so hard to suppress them. 

Life becomes much much easier and happier when you accept things as they are.

QURATUL AIN

CLINICAL PSYCHOLOGIST 


Clinical Psychologist, Counseling Psychologist, Counselor and Li... Show more
Qurat ul ain
Clinical Psychologist, Counseling Psychologist, Counselor and Li... Show more

Clinical Psychologist with a Master's degree in Clinical Psychology from Bahria University, Lahore, and a Bachelor's degree of psychology from the University of Sargodha. Experienced in diverse clinical settings, including Mayo Hospital Lahore and Fountain House Lahore. Specialist in treating depression, anxiety, OCD, relationship issues, sexual issues/ dysfunction, and suicide/self-harm behaviors using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Gestalt Therapy, and mindfulness-based approaches. Fluent in Engli ...

Years in Practice
2 years
Posts
$15 USD
$24 AUD $22 CAD €14 EUR ₹1274 INR $27 NZD £12 GBP ₴627 UAH $15 USD
 Lahore, 54782,
Punjab, Pakistan
Lahore, 54782, Punjab, Pakistan
Online

Clinical Psychologist with a Master's degree in Clinical Psychology from Bahria University, Lahore, and a Bachelor's degree of psychology from the University of Sargodha. Experienced in diverse clinical settings, including Mayo Hospital Lahore and Fountain House Lahore. Specialist in treating depression, anxiety, OCD, relationship issues, sexual issues/ dysfunction, and suicide/self-harm behaviors using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Gestalt Therapy, and mindfulness-based approaches. Fluent in Engli ...

Years in Practice
2 years
Posts
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It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

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Who is a free consultation suitable for?

Important:

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It's important to note that the initial consultation differs from a typical therapy session:

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