Importance of Acceptance

SOME THOUGHT BITES

Ever wondered why it's so difficult to move on? 

Why it's hard to suppress our emotions and feelings?

Why facing our fears is such a challenge?

It all comes down to one thing: we're just not able to embrace it.

Try practicing acceptance in your life guys.

 When something scares you, accept it and face it.

If you feel there's something lacking in yourself, accept it and work on it.

 If you're struggling to forget someone you love and even trying to hate them doesn't work, accept the love you feel for them You don't need to sacrifice your self-respect or express those feelings to that person

Just stop fighting with yourself

 Understand that if you love them, you love them. Even if they don't reciprocate, these feelings are beautiful for you at least. However, remember that it is not always meant to be. Life goes on, people move on, and so will you.

Things become more difficult when you try to run away from them or try so hard to suppress them. 

Life becomes much much easier and happier when you accept things as they are.

QURATUL AIN

CLINICAL PSYCHOLOGIST 


Clinical Psychologist, Counseling Psychologist, Counselor and Li... Show more
Qurat ul ain
Clinical Psychologist, Counseling Psychologist, Counselor and Li... Show more

Clinical Psychologist with a Master's degree in Clinical Psychology from Bahria University, Lahore, and a Bachelor's degree of psychology from the University of Sargodha. Experienced in diverse clinical settings, including Mayo Hospital Lahore and Fountain House Lahore. Specialist in treating depression, anxiety, OCD, relationship issues, sexual issues/ dysfunction, and suicide/self-harm behaviors using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Gestalt Therapy, and mindfulness-based approaches. Fluent in Engli ...

Years in Practice
2 years
Posts
Free Initial Consultation
$15 USD
$23 AUD $21 CAD €14 EUR ₹1268 INR $26 NZD £12 GBP ₴619 UAH $15 USD
 Joharabad, 41200,
Punjab, Pakistan
Joharabad, 41200, Punjab, Pakistan
Online

Clinical Psychologist with a Master's degree in Clinical Psychology from Bahria University, Lahore, and a Bachelor's degree of psychology from the University of Sargodha. Experienced in diverse clinical settings, including Mayo Hospital Lahore and Fountain House Lahore. Specialist in treating depression, anxiety, OCD, relationship issues, sexual issues/ dysfunction, and suicide/self-harm behaviors using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Gestalt Therapy, and mindfulness-based approaches. Fluent in Engli ...

Years in Practice
2 years
Posts
Free Initial Consultation
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent