“I’m stuck.”

We say it when we feel frozen by uncertainty, stress, or indecision. But the more we repeat it, the more real the “stuckness” feels — like we’re reinforcing an emotional grid with our own words.

Here’s the good news:
You can shift how you feel with new language.

Try these gentle reframes next time you catch yourself saying “I’m Stuck”:

• I may feel unsure, but I’m open to clarity reaching me.
• I may feel uncertain, but I’m ready for clarity to emerge.
• I may feel undecided, but I’m eager for clarity to be revealed.

Different words carry different energies that evoke different feelings.
Those feelings are the precursors to new thoughts, new decisions, and new steps.