From Jealousy to Inclusivity

Jealousy in finer terms is an emotion that can take varied turns in varies dynamics. At the very core, it is a void of inclusivity of another. Depending on personalities it can take milder or intense forms. Dissolving the experience of jealousy can come from varied steps. First, our will to see how it can be harmful. Second, our will to change it into alternative wellness practices. One needs to get aware at what point the given emotion is taking a toll on a dynamic ( With the self and around). Here lies the fact of interconnected humanism where comes the responsibility of planet well-being. Jealousy is an emotion which is common in each and when directing it towards inclusivity, the planet rises to a higher positive vibration. If you look deeply, jealousy is that basic emotion that can form the base for wilder events ( forms of violence at different socio-political levels). Sit with yourself today and ask what makes you feel jealous of anyone in your surrounding. What is the "lack within me" that is causing the emotion to come up? When we see the answers, what is it that I can do to tackle it in a healthy way ( A way where it is harmless to the person I feel jealous towards and me). You'll see that you will be directed toward feelings, thoughts, and acts of inclusivity, where acceptance and practice of appreciation are more important.

Counseling Psychologist, Life Coach and Therapist
Ekta
Counseling Psychologist, Life Coach and Therapist

Ekta Poddar is a Counselling Psychologist (MSC) with certifications in CBT (Nina Josefowitz, UOT) and NLP (Mind Masters, India). She is rooted in the humanstic school of thought and also specialises in Gestalt and Transpersonal Therapy. Her sessions offer a safe space and deeper understandings to concerns. She promises to her clients an ethical and a reliable client - therapist relationship.

Years in Practice
Posts
Free Initial Consultation
₹800 - ₹1500 INR
$15 - $27 AUD $13 - $25 CAD €9 - €17 EUR ₹800 - ₹1500 INR $16 - $30 NZD £8 - £14 GBP ₴392 - ₴735 UAH $9 - $18 USD
 Jaipur, 302016,
Rajasthan, India
Jaipur, 302016, Rajasthan, India
Online

Ekta Poddar is a Counselling Psychologist (MSC) with certifications in CBT (Nina Josefowitz, UOT) and NLP (Mind Masters, India). She is rooted in the humanstic school of thought and also specialises in Gestalt and Transpersonal Therapy. Her sessions offer a safe space and deeper understandings to concerns. She promises to her clients an ethical and a reliable client - therapist relationship.

Years in Practice
Posts
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

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Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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