Stress Level and Mental Well-Being Among Rural and Urban Residents: A Comparative Study
This study aimed to explore stress levels and mental well-being in rural and urban residents. The sample comprised 294 adults, chosen through convenient sampling. Participants filled out two questionnaires (PWB for psychological well-being and PSS for perceived stress).The value of Pearson's correlation coefficient of perceived stress is (.79) and mental well-being is (.61). Findings revealed a negative correlation, indicating higher stress levels in urban residents and better mental well-being in rural residents. Additionally, participants aged 40 and above experienced higher stress levels, females reported higher stress than males, and unmarried/unemployed individuals faced elevated stress. Those in the upper socioeconomic status demonstrated better well-being compared to middle and lower status. Overall, the study highlighted the impact of living environment and socio-demographic factors on stress and mental well-being.
The
current study attempted to find out the stress level and mental wellbeing among
rural and urban residents. The hypothesis suggests that individuals living in
urban settings are expected to demonstrate lower levels of mental well-being in
comparison to those residing in rural areas. Factors such as social isolation,
noise pollution, and high levels of competition in urban environments may
contribute to this hypothesized difference. Research exploring the hypothesis
that urban residents experience higher stress levels than their rural
counterparts are supported by a body of literature. People who live in rural
areas frequently deal with stressors such limited access to jobs, educational
opportunities, and healthcare facilities. Stress levels can also be elevated in
rural areas by the difficulties of working in agriculture, isolation, and a
lack of social support systems. Their load may also be increased by the strain
of maintaining traditional lifestyles and the absence of recreational and
cultural resources. (Lupien et al., 2007).
According to Lai et al.,2017, rural residents have been investing
personal (such as a house or land) and communal (such as ecosystem health,
community cohesiveness) resources in rural landscapes to support a way of life,
manifest a self-identity, and maintain a sense of well-being. As a result,
rural landscapes have significant meanings for them. Land use policies that
support rural areas' multiple uses, such as the production of energy and
minerals and the preservation of cultural ecosystem services that sustain a sense
of place and identity deeply ingrained in the rural landscapes that rural
residents aspire to, can lead to land use policies disputes and put the people
of the community under stress. Given the positive
impacts of nature on health, urban areas lacking in resources related to health
provide less opportunities for leisure activities. Therefore, a lack of public
green spaces and urban vegetation can be regarded as an environmental burden
and a possible health risk. These kinds of responsibilities may frequently
coexist with the health hazards brought on by external stressors.
According to
the hypothesis that that Psychological Well-Being is higher in males than
females and Stress level is higher in females than males, the hypothesis
suggesting higher psychological well-being in males aligns with traditional
gender roles and cultural expectations prevalent in many rural communities.
Societal norms in rural settings may emphasize resilience, self-reliance, and
stoicism, qualities often associated with higher psychological well-being.
Additionally, factors such as community support, close-knit social networks,
and a potentially less stressful environment might contribute to the proposed
gender difference. Conversely, in urban areas, the gender
disparity in psychological well-being could be influenced by the complex
dynamics of urban living. High levels of competition, fast-paced lifestyles,
and increased exposure to stressors might affect individuals differently based
on gender. Work-related stress, societal expectations, and access to mental
health resources could contribute to variations in psychological well-being
between males and females in urban settings.
In rural areas,
the hypothesis suggesting higher stress levels in females may be linked to
traditional roles and expectations placed on women. Rural women might face
stressors related to agricultural responsibilities, family expectations, and
limited access to support services. The lack of anonymity in close-knit rural
communities might also impact stress perception among females. In urban settings, the gender disparity in stress levels
may be influenced by factors such as workplace dynamics, societal expectations,
and the prevalence of stress-inducing environments. Urban females might
encounter stressors related to career demands, navigating urban lifestyles, and
balancing multiple roles. Access to mental health services and coping
mechanisms could also vary between genders in urban areas.
In rural areas,
individuals aged 20-30 might experience higher mental well-being due to factors
such as strong community ties, a closer connection to nature, and potentially
lower stress associated with the slower pace of rural life. The sense of
belonging and support networks in rural communities could positively influence
mental well-being. In urban areas, individuals aged 20-30 may benefit from the
diverse opportunities, social connections, and access to educational and career
resources. The urban environment may provide stimulation, personal growth
opportunities, and a variety of experiences that contribute to higher levels of
mental well-being in this age group.
It is
hypothesized that individuals belonging to the upper socioeconomic class
exhibit higher levels of Psychological Well-Being compared to individuals in
lower and middle socioeconomic classes (Adler & Stewat,2007).
In rural areas, individuals belonging to the upper socioeconomic
class may experience higher psychological well-being due to factors such as
financial stability, access to resources, and potentially closer community
ties. Economic advantages in rural settings may provide a sense of security,
contribute to social standing, and positively influence overall well-being.
Similarly, in urban areas, individuals in the upper socioeconomic class may
benefit from enhanced access to educational opportunities, healthcare, and
cultural experiences. Urban settings often provide a broader range of services
and lifestyle options that can positively impact psychological well-being for
those in higher socioeconomic classes. Research by Matthews and Gallo (2011)
has explored the complex relationship between SES and stress, acknowledging
that the nature and impact of stressors may vary across different socioeconomic
strata. The practical significance suggested by the effect size in PSS implies
that while there may not be statistically significant differences, there is
still substantial variability in how individuals from diverse socioeconomic
backgrounds experience stress.
The findings align with existing literature on the association
between employment status and mental health. Unemployment has been consistently
linked to higher levels of stress and poorer mental well-being. The slightly
higher well-being scores among employed individuals and the significantly lower
perceived stress levels further emphasize the potential impact of employment on
mental health outcomes. Employment can provide individuals with a sense of
purpose, social connections, and financial stability, all of which contribute
to higher levels of psychological well-being (Warr et al.,1985).
Conversely, unemployed individuals may face challenges related
to diminished self-esteem, increased depressive symptoms, and a sense of
powerlessness. The loss of social roles and the stigma associated with
unemployment can further contribute to lower psychological well-being (Vinokur
& van Ryn, 1993).
In conclusion, while the hypotheses may be formed based on
initial assumptions, existing literature indicates a strong association between
employment status, stress levels, and psychological well-being. Empirical
research can further validate or refine these hypotheses, taking into account
the complex interplay of individual, social, and economic factors that shape
the experiences of individuals in different employment statuses.
The hypothesis that unemployed individuals experience higher
stress levels aligns with a wealth of literature. Unemployment is considered a
major life stressor, and the stress associated with job loss can have profound
effects on mental health. The uncertainty regarding future employment,
financial strain, and the loss of social roles contribute to heightened stress
among the unemployed (Paul & Moser, 2009). Moreover, the Effort-Reward
Imbalance model posits that individuals experiencing job insecurity and unemployment
may perceive an imbalance between their efforts and the rewards received,
leading to increased stress (Siegrist, 1996). The literature consistently
supports the idea that unemployment is a significant predictor of elevated
stress levels.
The hypothesis that PWB is higher in married individuals aligns
with some findings in the literature. Marriage is often associated with
positive mental health outcomes. Research suggests that the social support
provided within a marital relationship can contribute to increased life
satisfaction and psychological well-being (Umberson et al., 2010). The
emotional and instrumental support that spouses offer each other has been
linked to better mental health outcomes (Brock et al., 2010). Moreover, the
protective effects of marriage on mental health are often attributed to the
companionship, stability, and social integration that marriage provides.
However, it's essential to note that the relationship between marital status
and psychological well-being is complex, and individual variations exist. Some
studies indicate that the quality of the marital relationship may be a more
critical factor than the mere presence of marriage (Robles et al., 2014).
The hypothesis that stresses levels are higher in unmarried
individuals than married individuals is supported by a considerable body of
research. Marriage is often considered a protective factor against stress due
to the emotional and practical support provided by a spouse (Kiecolt et al.,
2001). The buffering effect of marriage on stress is associated with the
sharing of responsibilities, coping resources, and a sense of security within
the marital relationship. Conversely, unmarried individuals may lack the social
and emotional support systems that marriage can offer, potentially leading to
increased vulnerability to stressors. Research has shown that unmarried
individuals may experience higher levels of perceived stress, especially when
facing life challenges without the support of a committed partner (Dush &
Amato, 2005).
In conclusion, the hypotheses are in line with prevailing trends
in the literature. Marriage is often associated with higher psychological
well-being and lower stress levels, although individual experiences can vary.
The nuances of these relationships, including the quality of the marital
relationship, should be considered for a more comprehensive understanding.
Further empirical research is valuable for confirming and refining these
hypotheses, taking into account the diverse factors that influence the complex
interplay between marital status, psychological well-being, and stress levels.