Take nothing personally

"Take nothing personally", is a principle that guides or suggests not internalizing the actions and words of others. In other words, it emphasizes the detachment from the opinions and behaviors of others.

It allows you to maintain emotional balance and helps you to focus on your well-being.

Simply it is all about understanding people's actions and their words often stem from their own perspective, experience, and emotions rather than being a reflection of your worth or value.

It is often easier said than done. The best way to understand someone is to try to see things from their perspective and consider their point of view. Alternatively, recognize that their actions may have nothing to do with you.

Clinical Psychologist, Counseling Psychologist, Life Coach and M... Show more
Komal
Clinical Psychologist, Counseling Psychologist, Life Coach and M... Show more

Greetings, I'm Komal Masih, a certified clinical counselor psychologist with a rich background spanning over 5 years. Throughout my career, I've successfully supported clients in overcoming a variety of mental health challenges, both online and in-person.

As an experienced professional, I hold certifications in psychotherapy, neuropsychology, and other specialized areas, equipping me to address a broad spectrum of mental health concerns. My approach is rooted in empathy, active listening, and evidence-based techniques tailored to individual ...

Years in Practice
5 years
Posts
Free Initial Consultation
$60 USD
$92 AUD $84 CAD €58 EUR ₹5068 INR $103 NZD £48 GBP ₴2489 UAH $60 USD
 175101,
India
175101, India
Online
In-person

Greetings, I'm Komal Masih, a certified clinical counselor psychologist with a rich background spanning over 5 years. Throughout my career, I've successfully supported clients in overcoming a variety of mental health challenges, both online and in-person.

As an experienced professional, I hold certifications in psychotherapy, neuropsychology, and other specialized areas, equipping me to address a broad spectrum of mental health concerns. My approach is rooted in empathy, active listening, and evidence-based techniques tailored to individual ...

Years in Practice
5 years
Posts
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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