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Psychologist, Counselor and Therapist near me in Cochrane, Alberta, Canada

Counselor
(MA)
Karissa
Counselor
(MA)

I am a Canadian Certified Counsellor with a Master of Arts in Counselling Psychology and a background in education. Prior to working as a therapist, I worked as a teacher supporting children and youth in diverse learning environments, which continues to inform my approach to understanding development, behaviour, and emotional well-being.

I now provide therapy to youth and adults navigating anxiety, ADHD, stress, life transitions, grief, and relationship challenges. I value creating a safe, supportive, and non-judgmental space where individuals ...

Years in Practice
1 year
Free Initial Consultation
$175 CAD
$178456 ARS $177 AUD $639 BRL $175 CAD ¥861 CNY €109 EUR ₹12123 INR $2193 MXN $217 NZD £94 GBP ₴5610 UAH $127 USD
 100 Grande Boulevard,
Cochrane, T4C 2G4,
Alberta, Canada
100 Grande Boulevard, Cochrane, T4C 2G4, Alberta, Canada
Online
In-person

I am a Canadian Certified Counsellor with a Master of Arts in Counselling Psychology and a background in education. Prior to working as a therapist, I worked as a teacher supporting children and youth in diverse learning environments, which continues to inform my approach to understanding development, behaviour, and emotional well-being.

I now provide therapy to youth and adults navigating anxiety, ADHD, stress, life transitions, grief, and relationship challenges. I value creating a safe, supportive, and non-judgmental space where individuals ...

Years in Practice
1 year
Free Initial Consultation
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
Sheena
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more

Founder & Clinical Director, ELLETEN Recovery

Sheena Shilton is the founder and clinical director of ELLETEN Recovery, bringing over 20 years of expertise in the fields of addiction, mental health, and trauma-informed care. As a Certified Addictions Counsellor (CAC II) and psychotherapist registered with the Canadian College of Professional Counsellors and Psychotherapists (CCPCP), Sheena is dedicated to helping individuals, families, and groups navigate the complex and often hidden emotional challenges associated with substance use, mental ...

Years in Practice
19 years
Free Initial Consultation
$220 CAD
$224344 ARS $222 AUD $803 BRL $220 CAD ¥1082 CNY €137 EUR ₹15240 INR $2757 MXN $273 NZD £118 GBP ₴7052 UAH $159 USD
 101 Sunset Drive,
Cochrane, T4C 0C7,
Alberta, Canada
101 Sunset Drive, Cochrane, T4C 0C7, Alberta, Canada
Online

Founder & Clinical Director, ELLETEN Recovery

Sheena Shilton is the founder and clinical director of ELLETEN Recovery, bringing over 20 years of expertise in the fields of addiction, mental health, and trauma-informed care. As a Certified Addictions Counsellor (CAC II) and psychotherapist registered with the Canadian College of Professional Counsellors and Psychotherapists (CCPCP), Sheena is dedicated to helping individuals, families, and groups navigate the complex and often hidden emotional challenges associated with substance use, mental ...

Years in Practice
19 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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