Sex, sexuality

Sex refers to the biological characteristics, including reproductive organs and genetic differences, that distinguish male and female individuals. It is a fundamental aspect of human biology and reproduction.

Sexuality, on the other hand, encompasses a broader spectrum of human experiences and behaviors related to sexual attraction, desire, identity, and expression. It goes beyond biology and includes psychological, emotional, and social aspects of human sexuality.

Key points about sex and sexuality include:

  1. Biological Aspect: Sex is typically categorized as male or female based on physical and genetic attributes.
  2. Gender Identity: Gender identity refers to a person's internal sense of their own gender, which may or may not align with their biological sex.
  3. Sexual Orientation: Sexual orientation pertains to an individual's emotional, romantic, and sexual attraction to people of the same gender, different genders, or multiple genders.
  4. Sexual Expression: This includes how individuals express their sexuality, which can vary widely and may encompass a range of behaviors and identities.
  5. Social and Cultural Influences: Societal and cultural factors play a significant role in shaping attitudes and norms related to sex and sexuality.

Understanding and respecting diversity in sex and sexuality is essential for promoting inclusivity, acceptance, and the well-being of individuals and communities.

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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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