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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Counselor, Psychologist, Psychotherapist and Therapist
(MA)
Maria
Counselor, Psychologist, Psychotherapist and Therapist
(MA)

My name is Maria and I am a registered MBACP Psychotherapist. I hold Graduate membership with the British Psychological Society. I am member of the Counselling Psychology Division, and working towards the Doctorate in Counselling Psychology.

I provide an empathic, non-judgemental space where you can open up and feel seen and heard for who you truly are. Our therapeutic sessions will be tailored to meet your unique needs, based on a shared understanding of your concerns and problems. We will work collaboratively and I can help you live more ...

Years in Practice
5 years
Free Initial Consultation
£50 GBP
$94302 ARS $94 AUD $339 BRL $93 CAD ¥457 CNY €58 EUR ₹6431 INR $1164 MXN $115 NZD £50 GBP ₴2971 UAH $67 USD
 178 Seven Sisters Road,
N7 7PX,
England, United Kingdom
178 Seven Sisters Road, N7 7PX, England, United Kingdom
Online

My name is Maria and I am a registered MBACP Psychotherapist. I hold Graduate membership with the British Psychological Society. I am member of the Counselling Psychology Division, and working towards the Doctorate in Counselling Psychology.

I provide an empathic, non-judgemental space where you can open up and feel seen and heard for who you truly are. Our therapeutic sessions will be tailored to meet your unique needs, based on a shared understanding of your concerns and problems. We will work collaboratively and I can help you live more ...

Years in Practice
5 years
Free Initial Consultation
Life Coach, Marriage & Family Therapist, Psychotherapist and Reg... Show more
(MA and MSc)
Dayong
Life Coach, Marriage & Family Therapist, Psychotherapist and Reg... Show more
(MA and MSc)

It is difficult to feel stuck in and overwhelmed by recurring issues in your life. I aim to create a safe environment for collaborative healing and growth. Whether you struggle with family dynamics, life transitions, emotional coping, or other difficult experiences, my approach focuses on helping foster curiosity to explore yourself, courage to face any challenges in your path, and the creativity it takes to discover unexpected solutions or resolution.

I am a MA in Counseling Psychology, a MS in psychology, with extra certifications focused on ...

Years in Practice
3 years
Free Initial Consultation
$100 - $160 CAD
$101472 - $162355 ARS $101 - $162 AUD $365 - $583 BRL $100 - $160 CAD ¥491 - ¥786 CNY €62 - €100 EUR ₹6920 - ₹11072 INR $1253 - $2005 MXN $124 - $198 NZD £54 - £86 GBP ₴3197 - ₴5115 UAH $72 - $116 USD
 2500 Campeau Drive,
Kanata,
Ottawa, K2K 2W3,
Ontario, Canada
2500 Campeau Drive, Kanata, Ottawa, K2K 2W3, Ontario, Canada
Online
In-person

It is difficult to feel stuck in and overwhelmed by recurring issues in your life. I aim to create a safe environment for collaborative healing and growth. Whether you struggle with family dynamics, life transitions, emotional coping, or other difficult experiences, my approach focuses on helping foster curiosity to explore yourself, courage to face any challenges in your path, and the creativity it takes to discover unexpected solutions or resolution.

I am a MA in Counseling Psychology, a MS in psychology, with extra certifications focused on ...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Life Coach, Marriage & Fami... Show more
(PhD)
nesreen
Cognitive-Behavioral Therapist, Life Coach, Marriage & Fami... Show more
(PhD)

I am a Counseling Psychologist with a Master’s degree in Counseling Psychology and currently pursuing a PhD in Mental Health. I specialize in Schema Therapy, CBT, and Family & Couples Counseling.

 

I have experience providing online therapy sessions for individuals and couples, helping with issues such as depression, anxiety, emotional wounds, and relationship difficulties.

 

I believe I can provide you with professional, compassionate, and effective support.

 

Looking forward to working with you.

 

Best regards,

Nesreen El Nagar

Years in Practice
8 years
Free Initial Consultation
$30 - $50 USD
$42099 - $70165 ARS $42 - $70 AUD $151 - $252 BRL $41 - $69 CAD ¥204 - ¥340 CNY €26 - €43 EUR ₹2871 - ₹4785 INR $520 - $866 MXN $51 - $85 NZD £22 - £37 GBP ₴1326 - ₴2211 UAH $30 - $50 USD
 Fifty street,
HuB50,
Zahraa elmaadi, 4064130,
Cairo Governorate, Egypt
Fifty street, HuB50, Zahraa elmaadi, 4064130, Cairo Governorate, Egypt
Online
In-person

I am a Counseling Psychologist with a Master’s degree in Counseling Psychology and currently pursuing a PhD in Mental Health. I specialize in Schema Therapy, CBT, and Family & Couples Counseling.

 

I have experience providing online therapy sessions for individuals and couples, helping with issues such as depression, anxiety, emotional wounds, and relationship difficulties.

 

I believe I can provide you with professional, compassionate, and effective support.

 

Looking forward to working with you.

 

Best regards,

Nesreen El Nagar

Years in Practice
8 years
Free Initial Consultation
Counseling Psychologist, Counselor, Licensed Mental Health ... Show more
(MA)
Gurpal
Counseling Psychologist, Counselor, Licensed Mental Health ... Show more
(MA)

My name is Gurpal Bharj, a licensed and compassionate therapist dedicated to helping individuals navigate life changes and achieve their personal growth and wellbeing goals. With deep understanding of human experience, I provide a safe and non-judgmental space for you to explore your thoughts, feelings and concerns.

I use a client centered approach, tailoring each session to your unique needs and goals with different Integrative Therapeutic Approaches. My areas of expertise include dealing with anxiety, depression, relationship issues, grief ...

Years in Practice
5 years
Free Initial Consultation
$80 - $95 CAD
$81177 - $96398 ARS $81 - $96 AUD $292 - $346 BRL $80 - $95 CAD ¥393 - ¥467 CNY €50 - €59 EUR ₹5536 - ₹6574 INR $1002 - $1190 MXN $99 - $117 NZD £43 - £51 GBP ₴2558 - ₴3037 UAH $58 - $69 USD
 00000,
Canada
00000, Canada
Online

My name is Gurpal Bharj, a licensed and compassionate therapist dedicated to helping individuals navigate life changes and achieve their personal growth and wellbeing goals. With deep understanding of human experience, I provide a safe and non-judgmental space for you to explore your thoughts, feelings and concerns.

I use a client centered approach, tailoring each session to your unique needs and goals with different Integrative Therapeutic Approaches. My areas of expertise include dealing with anxiety, depression, relationship issues, grief ...

Years in Practice
5 years
Free Initial Consultation
Counseling Psychologist
(MBA and PhD)
Cyrette
Counseling Psychologist
(MBA and PhD)

Hello, and welcome. I am a compassionate and dedicated psychologist who is passionate about helping people navigate life’s challenges and build a stronger sense of wellbeing.

In my work, I support clients who may be struggling with emotional difficulties, life transitions, relationship challenges, stress, or feelings of being stuck or overwhelmed. I also have experience facilitating therapeutic groups where individuals learn practical skills for emotional regulation, communication, and personal growth.

My approach to therapy is warm, collabo ...

Years in Practice
7 years
Free Initial Consultation
$100 USD
$140330 ARS $140 AUD $504 BRL $138 CAD ¥679 CNY €86 EUR ₹9570 INR $1733 MXN $171 NZD £74 GBP ₴4421 UAH $100 USD
 Klerksdorp, 2571,
North West, South Africa
Klerksdorp, 2571, North West, South Africa
Online

Hello, and welcome. I am a compassionate and dedicated psychologist who is passionate about helping people navigate life’s challenges and build a stronger sense of wellbeing.

In my work, I support clients who may be struggling with emotional difficulties, life transitions, relationship challenges, stress, or feelings of being stuck or overwhelmed. I also have experience facilitating therapeutic groups where individuals learn practical skills for emotional regulation, communication, and personal growth.

My approach to therapy is warm, collabo ...

Years in Practice
7 years
Free Initial Consultation
Drug & Alcohol Counselor, Life Coach, Psychological Associa... Show more
(CHT)
Iris
Drug & Alcohol Counselor, Life Coach, Psychological Associa... Show more
(CHT)

Ich lebe seit September 2023 gemeinsam mit meinem Mann und unseren drei Katzen dort, wo andere Menschen Urlaub machen – im schönen Harz, in Seesen.

Hier habe ich den idealen Ort gefunden, um meiner Berufung zu folgen: Menschen dabei zu unterstützen, ihre eigenen Ressourcen (wieder) zu entdecken, innere Balance zu finden und mit neuer Kraft durchs Leben zu gehen.

Nach über 15 Jahren in der Sozialpsychiatrie, wo ich Menschen mit psychischen Erkrankungen und besonderen Lebenssituationen begleitete, habe ich meine Berufung in die Selbstständigkei ...

Years in Practice
15 years
Free Initial Consultation
€75 EUR
$122129 ARS $122 AUD $439 BRL $120 CAD ¥591 CNY €75 EUR ₹8329 INR $1508 MXN $149 NZD £65 GBP ₴3848 UAH $87 USD
 8 Hopfengarten,
Kirchberg,
Seesen, 38723,
Lower Saxony, Germany
8 Hopfengarten, Kirchberg, Seesen, 38723, Lower Saxony, Germany
Online
In-person

Ich lebe seit September 2023 gemeinsam mit meinem Mann und unseren drei Katzen dort, wo andere Menschen Urlaub machen – im schönen Harz, in Seesen.

Hier habe ich den idealen Ort gefunden, um meiner Berufung zu folgen: Menschen dabei zu unterstützen, ihre eigenen Ressourcen (wieder) zu entdecken, innere Balance zu finden und mit neuer Kraft durchs Leben zu gehen.

Nach über 15 Jahren in der Sozialpsychiatrie, wo ich Menschen mit psychischen Erkrankungen und besonderen Lebenssituationen begleitete, habe ich meine Berufung in die Selbstständigkei ...

Years in Practice
15 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Jessica
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

Hi, I’m Jessica. I’m a Registered Psychotherapist (Qualifying) who works virtually across Ontario with people going through life changes, anxiety, caregiver stress, or feeling stretched too thin. My goal is to offer a safe, supportive space where you don’t have to carry everything alone — a place to sort through what’s heavy, find clarity, and begin to feel more like yourself again.

Years in Practice
Free Initial Consultation
$140 CAD
$142060 ARS $142 AUD $510 BRL $140 CAD ¥688 CNY €87 EUR ₹9688 INR $1754 MXN $173 NZD £75 GBP ₴4476 UAH $101 USD
 Carleton Place, K7C,
Ontario, Canada
Carleton Place, K7C, Ontario, Canada
Online

Hi, I’m Jessica. I’m a Registered Psychotherapist (Qualifying) who works virtually across Ontario with people going through life changes, anxiety, caregiver stress, or feeling stretched too thin. My goal is to offer a safe, supportive space where you don’t have to carry everything alone — a place to sort through what’s heavy, find clarity, and begin to feel more like yourself again.

Years in Practice
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Keshae
Marriage & Family Associate
(AMFT)

Hi, I’m Keshae Carruthers, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals, couples, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or facing complex life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain insight, and begin creating meaningful and lasting change.

My approach is collabo ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$211899 - $231545 ARS $212 - $231 AUD $761 - $832 BRL $209 - $228 CAD ¥1026 - ¥1121 CNY €130 - €142 EUR ₹14451 - ₹15791 INR $2617 - $2859 MXN $258 - $282 NZD £112 - £123 GBP ₴6676 - ₴7295 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Keshae Carruthers, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals, couples, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or facing complex life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain insight, and begin creating meaningful and lasting change.

My approach is collabo ...

Years in Practice
2 years
Free Initial Consultation
Pre-Licensed Professional
(MA)
Jorge
Pre-Licensed Professional
(MA)

You’ve been holding it together for so long that others barely notice you’re struggling, but inside, you feel tired, anxious, or disconnected from yourself. Maybe you’ve been masking Autism, ADHD, living with grief, questioning your identity, or trying to meet expectations that were never really yours. You want to feel more like you: calmer, clearer, more grounded, but you’re not sure where to start. Therapy with me is a space to pause, be fully seen without judgment, and gently reconnect with who you are underneath the overwhelm. You’re not al ...

Years in Practice
Free Initial Consultation
$100 CAD
$101472 ARS $101 AUD $365 BRL $100 CAD ¥491 CNY €62 EUR ₹6920 INR $1253 MXN $124 NZD £54 GBP ₴3197 UAH $72 USD
 2345 Yonge Street,
Old Toronto,
Toronto, M4P 3E0,
Ontario, Canada
2345 Yonge Street, Old Toronto, Toronto, M4P 3E0, Ontario, Canada
Online

You’ve been holding it together for so long that others barely notice you’re struggling, but inside, you feel tired, anxious, or disconnected from yourself. Maybe you’ve been masking Autism, ADHD, living with grief, questioning your identity, or trying to meet expectations that were never really yours. You want to feel more like you: calmer, clearer, more grounded, but you’re not sure where to start. Therapy with me is a space to pause, be fully seen without judgment, and gently reconnect with who you are underneath the overwhelm. You’re not al ...

Years in Practice
Free Initial Consultation
Counselor
LOUISE
Counselor

Hi I'm Louise

I am a fully Qualified Counsellor, an accredited registered member of the NCPS, and a registered member of the BACP. I currently offer a remote counselling service via Zoom or Microsoft Teams.

Life can feel overwhelming at times and we can feel stuck and unable to move forward, whether you are suffering from grief or loss, depression, PTSD, anxiety, issues with self-worth, or if you are struggling with life generally. My training and experience will help you find ways to manage and work through these issues. I offer a safe an ...

Years in Practice
Free Initial Consultation
£50 GBP
$94302 ARS $94 AUD $339 BRL $93 CAD ¥457 CNY €58 EUR ₹6431 INR $1164 MXN $115 NZD £50 GBP ₴2971 UAH $67 USD
 Wood Street,
London, E17 3NU,
England, United Kingdom
Wood Street, London, E17 3NU, England, United Kingdom
Online

Hi I'm Louise

I am a fully Qualified Counsellor, an accredited registered member of the NCPS, and a registered member of the BACP. I currently offer a remote counselling service via Zoom or Microsoft Teams.

Life can feel overwhelming at times and we can feel stuck and unable to move forward, whether you are suffering from grief or loss, depression, PTSD, anxiety, issues with self-worth, or if you are struggling with life generally. My training and experience will help you find ways to manage and work through these issues. I offer a safe an ...

Years in Practice
Free Initial Consultation
Clinical Psychologist, Hypnotherapist, Psychotherapist and Thera... Show more
(MA)
Sofia
Clinical Psychologist, Hypnotherapist, Psychotherapist and Thera... Show more
(MA)

I began my journey as a psychologist in 2005 and over the past 20 years, I have worked with individuals from diverse ages, backgrounds and cultures—both in-person and online. My experience spans psychotherapy, hypnotherapy, sound healing, yoga and breathwork, integrating both scientific and holistic approaches to support deep healing and transformation.

From a young age, I was deeply curious about the connection between mind, body and spirit—how our thoughts shape our emotions, how breath influences our nervous system and how sound and energ ...

Years in Practice
20 years
Free Initial Consultation
€50 EUR
$81420 ARS $81 AUD $293 BRL $80 CAD ¥394 CNY €50 EUR ₹5553 INR $1005 MXN $99 NZD £43 GBP ₴2565 UAH $58 USD
 Altura, 8950-414,
Faro, Portugal
Altura, 8950-414, Faro, Portugal
Online

I began my journey as a psychologist in 2005 and over the past 20 years, I have worked with individuals from diverse ages, backgrounds and cultures—both in-person and online. My experience spans psychotherapy, hypnotherapy, sound healing, yoga and breathwork, integrating both scientific and holistic approaches to support deep healing and transformation.

From a young age, I was deeply curious about the connection between mind, body and spirit—how our thoughts shape our emotions, how breath influences our nervous system and how sound and energ ...

Years in Practice
20 years
Free Initial Consultation
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more
Batool
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
$110 - $135 USD
$154363 - $189446 ARS $154 - $189 AUD $555 - $681 BRL $152 - $187 CAD ¥747 - ¥917 CNY €95 - €116 EUR ₹10527 - ₹12920 INR $1906 - $2339 MXN $188 - $231 NZD £82 - £100 GBP ₴4864 - ₴5969 UAH $110 - $135 USD
 Amman, 11123,
Amman Governorate, Jordan
Amman, 11123, Amman Governorate, Jordan
Online
In-person

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
Life Coach and Therapist
Alice
Life Coach and Therapist

I am a UK-based Professional Certified Coach (PCC) accredited by the International Coaching Federation (ICF), with experience supporting adults through life transitions, stress, burnout, confidence challenges, and everyday fears that can keep people feeling stuck.

My coaching approach is grounded, ethical, and client-led. I integrate evidence-informed coaching models with Emotional Freedom Techniques (EFT) and nervous system–aware practices to help clients better understand and regulate stress responses, soften unhelpful patterns, and access g ...

Years in Practice
5 years
Posts
Free Initial Consultation
£75 - £150 GBP
$141453 - $282906 ARS $141 - $282 AUD $508 - $1016 BRL $139 - $279 CAD ¥685 - ¥1370 CNY €87 - €174 EUR ₹9647 - ₹19293 INR $1747 - $3493 MXN $172 - $345 NZD £75 - £150 GBP ₴4457 - ₴8914 UAH $101 - $202 USD
 Marazion, TR17,
England, United Kingdom
Marazion, TR17, England, United Kingdom
Online

I am a UK-based Professional Certified Coach (PCC) accredited by the International Coaching Federation (ICF), with experience supporting adults through life transitions, stress, burnout, confidence challenges, and everyday fears that can keep people feeling stuck.

My coaching approach is grounded, ethical, and client-led. I integrate evidence-informed coaching models with Emotional Freedom Techniques (EFT) and nervous system–aware practices to help clients better understand and regulate stress responses, soften unhelpful patterns, and access g ...

Years in Practice
5 years
Posts
Free Initial Consultation
Life Coach
Adina
Life Coach

I am an identity and transformation coach with over 8 years of experience helping clients shift subconscious patterns, emotional blocks, and decision-making to create meaningful change in their personal and professional lives. I hold a Master Practitioner certification in Neuro-Linguistic Programming (NLP) from the Academy of Modern Applied Psychology, and I integrate somatic awareness, narrative techniques, solution-focused approaches, and mindfulness into my coaching. My work is human-centered and integrative, designed to empower clients to a ...

Years in Practice
8 years
Free Initial Consultation
£70 GBP
$132023 ARS $132 AUD $474 BRL $130 CAD ¥639 CNY €81 EUR ₹9003 INR $1630 MXN $161 NZD £70 GBP ₴4160 UAH $94 USD
 Badshot Lea, GU9 9FW,
England, United Kingdom
Badshot Lea, GU9 9FW, England, United Kingdom
Online

I am an identity and transformation coach with over 8 years of experience helping clients shift subconscious patterns, emotional blocks, and decision-making to create meaningful change in their personal and professional lives. I hold a Master Practitioner certification in Neuro-Linguistic Programming (NLP) from the Academy of Modern Applied Psychology, and I integrate somatic awareness, narrative techniques, solution-focused approaches, and mindfulness into my coaching. My work is human-centered and integrative, designed to empower clients to a ...

Years in Practice
8 years
Free Initial Consultation
Counselor, Muslim Therapist, Psychologist and Psychotherapist
(MA)
Naiha
Counselor, Muslim Therapist, Psychologist and Psychotherapist
(MA)

Hello, I'm Naiha Chaudry, a dedicated therapist committed to supporting individuals on their path to improved mental health and wellbeing. With a Master of Science in Clinical Psychology, earned magna cum laude from the United Arab Emirates University, I bring extensive experience in educational and clinical psychology to my practice.

Specializing in therapy for diverse age groups and backgrounds, I utilize approaches such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and humanistic methods. My ongoing profe ...

Years in Practice
8 years
$125 - $200 USD
$175413 - $280660 ARS $175 - $280 AUD $630 - $1008 BRL $173 - $277 CAD ¥849 - ¥1359 CNY €108 - €172 EUR ₹11963 - ₹19140 INR $2166 - $3466 MXN $214 - $342 NZD £93 - £149 GBP ₴5527 - ₴8843 UAH $125 - $200 USD
 000000,
Dubai, United Arab Emirates
000000, Dubai, United Arab Emirates
Online

Hello, I'm Naiha Chaudry, a dedicated therapist committed to supporting individuals on their path to improved mental health and wellbeing. With a Master of Science in Clinical Psychology, earned magna cum laude from the United Arab Emirates University, I bring extensive experience in educational and clinical psychology to my practice.

Specializing in therapy for diverse age groups and backgrounds, I utilize approaches such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and humanistic methods. My ongoing profe ...

Years in Practice
8 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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