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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Social Worker
Whitney
Social Worker

Hi, I'm Whitney Knox. I'm deeply passionate about supporting people in connecting with their inner wisdom and creating more well-being in their lives. Over the years, I've had the privilege of supporting clients through anxiety, depression, grief, life transitions, and relationship challenges, helping them build insight, resilience, and a stronger sense of self.

My approach is collaborative and holistic. I integrate mind-body awareness to assist in processing emotions, releasing old patterns, and feeling more grounded in who you are. Togethe ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$217553 - $237724 ARS $227 - $248 AUD $818 - $894 BRL $208 - $227 CAD ¥1064 - ¥1163 CNY €129 - €141 EUR ₹13702 - ₹14972 INR $2715 - $2966 MXN $261 - $285 NZD £113 - £123 GBP ₴6378 - ₴6969 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I'm Whitney Knox. I'm deeply passionate about supporting people in connecting with their inner wisdom and creating more well-being in their lives. Over the years, I've had the privilege of supporting clients through anxiety, depression, grief, life transitions, and relationship challenges, helping them build insight, resilience, and a stronger sense of self.

My approach is collaborative and holistic. I integrate mind-body awareness to assist in processing emotions, releasing old patterns, and feeling more grounded in who you are. Togethe ...

Years in Practice
3 years
Free Initial Consultation
Licensed Mental Health Counselor, Psychologist, Psychothera... Show more
(LCSW, MA, PhD and PsyD)
Jolie
Licensed Mental Health Counselor, Psychologist, Psychothera... Show more
(LCSW, MA, PhD and PsyD)

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisf ...

Years in Practice
10 years
Free Initial Consultation
$150 USD
$216113 ARS $226 AUD $813 BRL $207 CAD ¥1057 CNY €128 EUR ₹13611 INR $2697 MXN $259 NZD £112 GBP ₴6335 UAH $150 USD
 10005,
United States
10005, United States
Online

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisf ...

Years in Practice
10 years
Free Initial Consultation
Life Coach, Psychologist and Therapist
Elliot
Life Coach, Psychologist and Therapist

Triple BTEC Diploma in Sport and Exercise Sciences

BSc Sport, Exercise & Rehabilitation Sciences

MSc Sport & Exercise Psychology

(BASES) SEPAR SEPiT

Dedicated sport and exercise psychologist. Helping individuals navigate anxiety, stress, pressure, and confidence issues. Coming from a holistic, person-centred approach, my goal is to facilitate personal growth and well-being. Being a sport psychologist I will strive to help individuals improve their performance in the context of their sport, exercise, training and workplace. I'm also comfor ...

Years in Practice
2 years
Free Initial Consultation
£30 - £45 GBP
$57832 - $86748 ARS $60 - $91 AUD $218 - $326 BRL $55 - $83 CAD ¥283 - ¥424 CNY €34 - €51 EUR ₹3642 - ₹5464 INR $722 - $1082 MXN $69 - $104 NZD £30 - £45 GBP ₴1695 - ₴2543 UAH $40 - $60 USD
 Queens Drive,
Bedford, MK41 9BP,
England, United Kingdom
Queens Drive, Bedford, MK41 9BP, England, United Kingdom
Online
In-person

Triple BTEC Diploma in Sport and Exercise Sciences

BSc Sport, Exercise & Rehabilitation Sciences

MSc Sport & Exercise Psychology

(BASES) SEPAR SEPiT

Dedicated sport and exercise psychologist. Helping individuals navigate anxiety, stress, pressure, and confidence issues. Coming from a holistic, person-centred approach, my goal is to facilitate personal growth and well-being. Being a sport psychologist I will strive to help individuals improve their performance in the context of their sport, exercise, training and workplace. I'm also comfor ...

Years in Practice
2 years
Free Initial Consultation
Counseling Psychologist, Counselor and Psychologist
Інга
Counseling Psychologist, Counselor and Psychologist

Привіт , мене звати Інга, я дипломований психолог в методі КПТ, та навчаюсь на психотерапевта в методі ТА. Практикую вже 3 роки, та маю безліч відгуків та задоволених клієнтів. Готова допомагати на надавати вам безпечний простір

За записом на консультацію, можна написати в дірект, тут або в інстаграм, або заповнити клієнтську форму

Years in Practice
3 years
Free Initial Consultation
$25 - $33 USD
$36019 - $47545 ARS $38 - $50 AUD $135 - $179 BRL $34 - $45 CAD ¥176 - ¥233 CNY €21 - €28 EUR ₹2269 - ₹2994 INR $449 - $593 MXN $43 - $57 NZD £19 - £25 GBP ₴1056 - ₴1394 UAH $25 - $33 USD
 Prymorskyi District,
Odesa, 65007,
Odesa Oblast, Ukraine
Prymorskyi District, Odesa, 65007, Odesa Oblast, Ukraine
Online

Привіт , мене звати Інга, я дипломований психолог в методі КПТ, та навчаюсь на психотерапевта в методі ТА. Практикую вже 3 роки, та маю безліч відгуків та задоволених клієнтів. Готова допомагати на надавати вам безпечний простір

За записом на консультацію, можна написати в дірект, тут або в інстаграм, або заповнити клієнтську форму

Years in Practice
3 years
Free Initial Consultation
Life Coach
Pleunie
Life Coach

"Finding your own identity is the key to Inner Peace and Happiness.

Follow your own path in life and have the Courage & Strength to stay on it.

I provide the framework and support to do just that."

Years in Practice
Free Initial Consultation
$150 AUD
$143635 ARS $150 AUD $540 BRL $137 CAD ¥703 CNY €85 EUR ₹9046 INR $1792 MXN $172 NZD £75 GBP ₴4211 UAH $100 USD
 4217,
Queensland, Australia
4217, Queensland, Australia
Online

"Finding your own identity is the key to Inner Peace and Happiness.

Follow your own path in life and have the Courage & Strength to stay on it.

I provide the framework and support to do just that."

Years in Practice
Free Initial Consultation
Psychotherapist and Registered Psychotherapist
(MA)
Siggy
Psychotherapist and Registered Psychotherapist
(MA)

I am a psychotherapist with 10+ years of experience in adolescent and adult emotional and mental wellbeing. I am an integrative therapist, meaning that I use different types of therapeutic models and tools, depending on what the client presents with and needs. I offer a space in which I welcome people’s imperfections and encourage the development of one’s own uniqueness. I assist in developing a greater self-understanding and self-love.

Years in Practice
11 years
Free Initial Consultation
£80 GBP
$154218 ARS $161 AUD $580 BRL $147 CAD ¥754 CNY €91 EUR ₹9713 INR $1924 MXN $185 NZD £80 GBP ₴4521 UAH $107 USD
 2 Kenway Road,
London, SW5 0RR,
England, United Kingdom
2 Kenway Road, London, SW5 0RR, England, United Kingdom
Online

I am a psychotherapist with 10+ years of experience in adolescent and adult emotional and mental wellbeing. I am an integrative therapist, meaning that I use different types of therapeutic models and tools, depending on what the client presents with and needs. I offer a space in which I welcome people’s imperfections and encourage the development of one’s own uniqueness. I assist in developing a greater self-understanding and self-love.

Years in Practice
11 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Anooshy
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

Anooshy Shahid (she/her) is a Registered Psychotherapist with several years of

experience within the mental health field, and two years of experience providing individual psychotherapy to teens and adults. She holds a Master’s in Counselling Psychology and uses a warm and

inclusive approach utilizing empathy, empowerment, and cultural awareness to foster a supportive and safe healing space for individuals.

Anooshy tailors her approach to meet the unique needs of each client. She believes every client deserves a therapeutic approach that me ...

Years in Practice
2 years
Free Initial Consultation
$80 - $130 CAD
$83678 - $135977 ARS $87 - $142 AUD $315 - $511 BRL $80 - $130 CAD ¥409 - ¥665 CNY €49 - €80 EUR ₹5270 - ₹8564 INR $1044 - $1697 MXN $100 - $163 NZD £43 - £71 GBP ₴2453 - ₴3986 UAH $58 - $94 USD
 166 Rivers Edge Place,
Whitby, L1R 0G4,
Ontario, Canada
166 Rivers Edge Place, Whitby, L1R 0G4, Ontario, Canada
Online

Anooshy Shahid (she/her) is a Registered Psychotherapist with several years of

experience within the mental health field, and two years of experience providing individual psychotherapy to teens and adults. She holds a Master’s in Counselling Psychology and uses a warm and

inclusive approach utilizing empathy, empowerment, and cultural awareness to foster a supportive and safe healing space for individuals.

Anooshy tailors her approach to meet the unique needs of each client. She believes every client deserves a therapeutic approach that me ...

Years in Practice
2 years
Free Initial Consultation
Social Worker
(LCSW)
Chantal
Social Worker
(LCSW)

Hi, I'm Chantal Herrera, a bilingual (English and Spanish) Licensed Clinical Social Worker who specializes in working with immigrants, veterans, and LGBTQA+ folks.

I received my Master’s degree in social work from the University of Southern California and my Bachelor’s degree in Psychology from UC Santa Cruz.

I have experience working with teens, transitional aged youths (TAY), and adults with diagnoses such as depression, anxiety, and PTSD as well as those who have experienced acute traumas such as homelessness and intimate partner viole ...

Years in Practice
4 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I'm Chantal Herrera, a bilingual (English and Spanish) Licensed Clinical Social Worker who specializes in working with immigrants, veterans, and LGBTQA+ folks.

I received my Master’s degree in social work from the University of Southern California and my Bachelor’s degree in Psychology from UC Santa Cruz.

I have experience working with teens, transitional aged youths (TAY), and adults with diagnoses such as depression, anxiety, and PTSD as well as those who have experienced acute traumas such as homelessness and intimate partner viole ...

Years in Practice
4 years
Free Initial Consultation
Cognitive-Behavioral Therapist
Katarina
Cognitive-Behavioral Therapist

Hello and welcome to my profile!

My name is Katarina Arsić!

I am a warm and compassionate psychotherapist offering online and in-person psychotherapy to individuals navigating life's difficulties.

Since 2020 I have been working with individuals, couples and parents to solve various emotional issues, such as anxiety, depression, panic attacks, excessive stress, anger issues, shame, low self-esteem, traumatic experiences (developmental and shock trauma), relationship problems, parenting difficulties, managing career and life changes.

...

Years in Practice
5 years
€50 - €65 EUR
$84593 - $109971 ARS $88 - $115 AUD $318 - $414 BRL $81 - $105 CAD ¥414 - ¥538 CNY €50 - €65 EUR ₹5328 - ₹6926 INR $1056 - $1372 MXN $101 - $132 NZD £44 - £57 GBP ₴2480 - ₴3224 UAH $59 - $76 USD
 5 Nemanjina,
Savski Venac,
Beograd, 11000,
Belgrade, Serbia
5 Nemanjina, Savski Venac, Beograd, 11000, Belgrade, Serbia
Online
In-person

Hello and welcome to my profile!

My name is Katarina Arsić!

I am a warm and compassionate psychotherapist offering online and in-person psychotherapy to individuals navigating life's difficulties.

Since 2020 I have been working with individuals, couples and parents to solve various emotional issues, such as anxiety, depression, panic attacks, excessive stress, anger issues, shame, low self-esteem, traumatic experiences (developmental and shock trauma), relationship problems, parenting difficulties, managing career and life changes.

...

Years in Practice
5 years
Licensed Mental Health Counselor, Psychotherapist, Register... Show more
(PsyD)
Audrey
Licensed Mental Health Counselor, Psychotherapist, Register... Show more
(PsyD)

I am a fully accredited counselling psychotherapist. I hold a BSc ( hons ) in counselling and psychotherapy with additional training in CBT, Sociology and Forensic Psychology.

Reaching out for support can be daunting and I acknowledge the strength and courage it takes to get started. I offer professional and confidential counselling services to clients presenting for therapy.

I work with compassion and dignity using blended approaches that corresponds with the needs of each individual.

Life challenges and mental health issues can be exacerba ...

Years in Practice
13 years
€80 EUR
$135348 ARS $141 AUD $509 BRL $129 CAD ¥662 CNY €80 EUR ₹8524 INR $1689 MXN $162 NZD £70 GBP ₴3968 UAH $94 USD
 Paulstown, R95 Y9E2,
County Kilkenny, Ireland
Paulstown, R95 Y9E2, County Kilkenny, Ireland
Online

I am a fully accredited counselling psychotherapist. I hold a BSc ( hons ) in counselling and psychotherapy with additional training in CBT, Sociology and Forensic Psychology.

Reaching out for support can be daunting and I acknowledge the strength and courage it takes to get started. I offer professional and confidential counselling services to clients presenting for therapy.

I work with compassion and dignity using blended approaches that corresponds with the needs of each individual.

Life challenges and mental health issues can be exacerba ...

Years in Practice
13 years
Counselor, Life Coach and Psychotherapist
Andrea
Counselor, Life Coach and Psychotherapist

I help individuals move through overwhelm, change, and self-doubt — by slowing down, tuning in, and building lasting inner clarity through awareness and embodiment.

I'm a bilingual (German/English) integrative psychotherapist (MPF) and coach, supporting those who want to break free from old patterns, reconnect with themselves, and live with more authenticity and ease.

Whether you're navigating a life transition, feeling emotionally drained, or longing for more depth and clarity in your relationships, I offer a grounded, compassionate space fo ...

Years in Practice
2 years
Free Initial Consultation
€90 - €145 EUR
$152267 - $245319 ARS $159 - $256 AUD $573 - $923 BRL $146 - $235 CAD ¥745 - ¥1200 CNY €90 - €145 EUR ₹9590 - ₹15451 INR $1900 - $3061 MXN $183 - $294 NZD £79 - £127 GBP ₴4464 - ₴7192 UAH $106 - $170 USD
 4 Talgasse,
Rudolfsheim-Fünfhaus,
Vienna, 1150,
Vienna, Austria
4 Talgasse, Rudolfsheim-Fünfhaus, Vienna, 1150, Vienna, Austria
Online

I help individuals move through overwhelm, change, and self-doubt — by slowing down, tuning in, and building lasting inner clarity through awareness and embodiment.

I'm a bilingual (German/English) integrative psychotherapist (MPF) and coach, supporting those who want to break free from old patterns, reconnect with themselves, and live with more authenticity and ease.

Whether you're navigating a life transition, feeling emotionally drained, or longing for more depth and clarity in your relationships, I offer a grounded, compassionate space fo ...

Years in Practice
2 years
Free Initial Consultation
Pre-Licensed Professional
(MA)
Jorge
Pre-Licensed Professional
(MA)

You’ve been holding it together for so long that others barely notice you’re struggling, but inside, you feel tired, anxious, or disconnected from yourself. Maybe you’ve been masking Autism, ADHD, living with grief, questioning your identity, or trying to meet expectations that were never really yours. You want to feel more like you: calmer, clearer, more grounded, but you’re not sure where to start. Therapy with me is a space to pause, be fully seen without judgment, and gently reconnect with who you are underneath the overwhelm. You’re not al ...

Years in Practice
Free Initial Consultation
$100 CAD
$104597 ARS $109 AUD $393 BRL $100 CAD ¥512 CNY €62 EUR ₹6588 INR $1305 MXN $125 NZD £54 GBP ₴3066 UAH $73 USD
 2345 Yonge Street,
Old Toronto,
Toronto, M4P 3E0,
Ontario, Canada
2345 Yonge Street, Old Toronto, Toronto, M4P 3E0, Ontario, Canada
Online

You’ve been holding it together for so long that others barely notice you’re struggling, but inside, you feel tired, anxious, or disconnected from yourself. Maybe you’ve been masking Autism, ADHD, living with grief, questioning your identity, or trying to meet expectations that were never really yours. You want to feel more like you: calmer, clearer, more grounded, but you’re not sure where to start. Therapy with me is a space to pause, be fully seen without judgment, and gently reconnect with who you are underneath the overwhelm. You’re not al ...

Years in Practice
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(MA)
Abosede
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(MA)

Abosede Akinpade serves as a Clinical Psychologist at Mentalzon. She specializes in the assessment, diagnosis, and management of mental, emotional, and behavioral health.

Abosede’s interests have included work with children, teens, adults, couples, families, diagnostic assessments, and addictions. She uses a broad range of cognitive behavioral, cognitive processing, dialectical behavioral, and eclectic approaches in the psychotherapy and counseling processes and has recorded tremendous successes. With over 10 years of experience, she has wor ...

Years in Practice
10 years
$100 - $150 USD
$144075 - $216113 ARS $150 - $226 AUD $542 - $813 BRL $138 - $207 CAD ¥705 - ¥1057 CNY €85 - €128 EUR ₹9074 - ₹13611 INR $1798 - $2697 MXN $173 - $259 NZD £75 - £112 GBP ₴4224 - ₴6335 UAH $100 - $150 USD
 5 Bamidele Street,
Kosofe,
Oworonshoki, 105102,
Lagos, Nigeria
5 Bamidele Street, Kosofe, Oworonshoki, 105102, Lagos, Nigeria
Online
In-person

Abosede Akinpade serves as a Clinical Psychologist at Mentalzon. She specializes in the assessment, diagnosis, and management of mental, emotional, and behavioral health.

Abosede’s interests have included work with children, teens, adults, couples, families, diagnostic assessments, and addictions. She uses a broad range of cognitive behavioral, cognitive processing, dialectical behavioral, and eclectic approaches in the psychotherapy and counseling processes and has recorded tremendous successes. With over 10 years of experience, she has wor ...

Years in Practice
10 years
Christian Therapist, Cognitive-Behavioral Therapist, Life C... Show more
(MSc)
Chrissy
Christian Therapist, Cognitive-Behavioral Therapist, Life C... Show more
(MSc)

As a trainee psychotherapist with a strong foundation in Psychology, Occupational Psychology, and Mental Health Practice, I am deeply committed to supporting individuals on their journey toward greater well-being. I bring over 5 years of experience delivering Cognitive Behavioural Therapy (CBT), specialising in working with anxiety, depression, and related challenges. My work is grounded in evidence-based approaches, helping clients develop practical tools to manage their mental health and regain a sense of control and purpose in their lives.

...

Years in Practice
5 years
Free Initial Consultation
£30 GBP
$57832 ARS $60 AUD $218 BRL $55 CAD ¥283 CNY €34 EUR ₹3642 INR $722 MXN $69 NZD £30 GBP ₴1695 UAH $40 USD
 Gelsthorpe Road,
Romford, RM5 2NB,
England, United Kingdom
Gelsthorpe Road, Romford, RM5 2NB, England, United Kingdom
Online

As a trainee psychotherapist with a strong foundation in Psychology, Occupational Psychology, and Mental Health Practice, I am deeply committed to supporting individuals on their journey toward greater well-being. I bring over 5 years of experience delivering Cognitive Behavioural Therapy (CBT), specialising in working with anxiety, depression, and related challenges. My work is grounded in evidence-based approaches, helping clients develop practical tools to manage their mental health and regain a sense of control and purpose in their lives.

...

Years in Practice
5 years
Free Initial Consultation
Counselor, Licensed Professional Counselor, Psychotherapist Show more
(MA)
Mary
Counselor, Licensed Professional Counselor, Psychotherapist Show more
(MA)

Mary is a fully accredited counsellor with IACP, BACP and APCP and has been working as a counsellor for over 13 years. In that time she has worked with people managing stress, anxiety, truama, grief and loss, and much more. Mary believes that we are all capable of solving our own problems and finding our own peace of mind. Sometimes we need to understand why we are feeling, thinking or behaving in a certain way. Counselling is a treatment where each counselling session is a safe and regular space for a person to think and talk about themselves ...

Years in Practice
13 years
€70 EUR
$118430 ARS $124 AUD $445 BRL $113 CAD ¥579 CNY €70 EUR ₹7459 INR $1478 MXN $142 NZD £61 GBP ₴3472 UAH $82 USD
 Maynooth, W23 Y6X5,
County Kildare, Ireland
Maynooth, W23 Y6X5, County Kildare, Ireland
Online

Mary is a fully accredited counsellor with IACP, BACP and APCP and has been working as a counsellor for over 13 years. In that time she has worked with people managing stress, anxiety, truama, grief and loss, and much more. Mary believes that we are all capable of solving our own problems and finding our own peace of mind. Sometimes we need to understand why we are feeling, thinking or behaving in a certain way. Counselling is a treatment where each counselling session is a safe and regular space for a person to think and talk about themselves ...

Years in Practice
13 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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