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Counselors, Therapists Specializing in Goal-Based therapy

Life Coach
(MBA)
Carol
Life Coach
(MBA)

I’m Carol Xavier, a Holistic Empowerment Coach and Reiki Practitioner specializing in burnout recovery, emotional regulation, inner healing and well-being, stress, anxiety, and burnout management and purpose-driven transformation. I blend evidence-based coaching, somatic practices, and energy healing to help high-achieving individuals reconnect with their inner confidence and build lives that feel aligned, grounded, and fulfilled.

I hold an MBA in Leadership & Strategy from the Queen's University's Smith School of Business (Canada) and have ...

Years in Practice
Free Initial Consultation
$100 USD
$147448 ARS $145 AUD $518 BRL $142 CAD ¥680 CNY €88 EUR ₹9434 INR $1748 MXN $177 NZD £76 GBP ₴4490 UAH $100 USD
 M5V 3Y9,
Canada
M5V 3Y9, Canada
Online

I’m Carol Xavier, a Holistic Empowerment Coach and Reiki Practitioner specializing in burnout recovery, emotional regulation, inner healing and well-being, stress, anxiety, and burnout management and purpose-driven transformation. I blend evidence-based coaching, somatic practices, and energy healing to help high-achieving individuals reconnect with their inner confidence and build lives that feel aligned, grounded, and fulfilled.

I hold an MBA in Leadership & Strategy from the Queen's University's Smith School of Business (Canada) and have ...

Years in Practice
Free Initial Consultation
Clinical Psychologist
(HCPC and PsyD)
Ami
Clinical Psychologist
(HCPC and PsyD)

I am an experienced Clinical Psychologist in the UK, specialising in work with children, young people and their families. I have particular clinical interest in chronic conditions (e.g. diabetes, epilepsy, Tourette's and respiratory conditions) and neurodiversity. I have experience as a qualified psychologist in paediatric health psychology, CAMHS and with children who are Looked After or adopted. I am also interested in working with adults to support their mental wellbeing, neurodiversity, relationships and career/ life goals.

My main thera ...

Years in Practice
6 years
Free Initial Consultation
£100 GBP
$194718 - $302358 ARS $191 - $297 AUD $685 - $1063 BRL $187 - $291 CAD ¥899 - ¥1395 CNY €116 - €180 EUR ₹12458 - ₹19345 INR $2309 - $3585 MXN $234 - $363 NZD £100 GBP ₴5929 - ₴9206 UAH $132 - $205 USD
 Warrington, WA1 3QA,
England, United Kingdom
Warrington, WA1 3QA, England, United Kingdom
In-person

I am an experienced Clinical Psychologist in the UK, specialising in work with children, young people and their families. I have particular clinical interest in chronic conditions (e.g. diabetes, epilepsy, Tourette's and respiratory conditions) and neurodiversity. I have experience as a qualified psychologist in paediatric health psychology, CAMHS and with children who are Looked After or adopted. I am also interested in working with adults to support their mental wellbeing, neurodiversity, relationships and career/ life goals.

My main thera ...

Years in Practice
6 years
Free Initial Consultation
Counselor
(MA)
Dominika
Counselor
(MA)

Welcome – I'm Dominika. I am a qualified and experienced integrative counsellor, drawing from a range of approaches including person-centred therapy, psychodynamic insight, CBT techniques, and holistic practices. This means our work together will be tailored to you — your experiences, your needs, and your pace. I offer sessions in both English and Polish and am based in the UK.

At the heart of my practice is a strong belief that each person has the capacity for growth, change, and healing. Whether you're facing anxiety, low mood, burnout, gr ...

Years in Practice
6 years
Free Initial Consultation
£50 GBP
$97359 ARS $96 AUD $342 BRL $94 CAD ¥449 CNY €58 EUR ₹6229 INR $1155 MXN $117 NZD £50 GBP ₴2964 UAH $66 USD
 High Street,
London, W5 5DB,
England, United Kingdom
High Street, London, W5 5DB, England, United Kingdom
Online

Welcome – I'm Dominika. I am a qualified and experienced integrative counsellor, drawing from a range of approaches including person-centred therapy, psychodynamic insight, CBT techniques, and holistic practices. This means our work together will be tailored to you — your experiences, your needs, and your pace. I offer sessions in both English and Polish and am based in the UK.

At the heart of my practice is a strong belief that each person has the capacity for growth, change, and healing. Whether you're facing anxiety, low mood, burnout, gr ...

Years in Practice
6 years
Free Initial Consultation
Counselor, Licensed Professional Counselor, Life Coach and Thera... Show more
(MBACP)
Monica
Counselor, Licensed Professional Counselor, Life Coach and Thera... Show more
(MBACP)

Monica Mendes (MBACP Registered Therapeutic Counsellor & Life Coach)

www.monica-mendes.com

I am a therapeutic counsellor and life coach with a special interest in mindfulness, psycho-spiritual support and somatic resilience. I see therapy as a collaborative journey, offering you a safe and supportive space to navigate emotions, life experiences, and relationships. I aim to help you foster a healthier relationship with your reality and, most importantly, with yourself.

My approach is humanistic and relational, drawing on psychodynamic, ps ...

Years in Practice
11 years
Free Initial Consultation
£80 - £90 GBP
$155775 - $175246 ARS $153 - $172 AUD $548 - $616 BRL $150 - $169 CAD ¥719 - ¥809 CNY €93 - €104 EUR ₹9967 - ₹11213 INR $1847 - $2078 MXN $187 - $211 NZD £80 - £90 GBP ₴4743 - ₴5336 UAH $106 - $119 USD
 2A Prebend Street,
N1 8PT,
England, United Kingdom
2A Prebend Street, N1 8PT, England, United Kingdom
Online
In-person

Monica Mendes (MBACP Registered Therapeutic Counsellor & Life Coach)

www.monica-mendes.com

I am a therapeutic counsellor and life coach with a special interest in mindfulness, psycho-spiritual support and somatic resilience. I see therapy as a collaborative journey, offering you a safe and supportive space to navigate emotions, life experiences, and relationships. I aim to help you foster a healthier relationship with your reality and, most importantly, with yourself.

My approach is humanistic and relational, drawing on psychodynamic, ps ...

Years in Practice
11 years
Free Initial Consultation
Counselor, Life Coach, Marriage & Family Therapist and Therapist Show more
Linda
Counselor, Life Coach, Marriage & Family Therapist and Therapist Show more

More than a year and a half ago, I moved to Sweden with my family. A big step, full of adventure and new calm — but also the loss of family, friends and… my work as a systemic therapist in the Netherlands.

But it was precisely here, in the space and quiet of Sweden, that the opportunity arose to start my own practice: Zalms Gård. A place for anyone seeking calm, connection and stability.

As a family and relationship therapist, I walk alongside you. I work from a systemic perspective, with involvement, humour and the ability to put things ...

Years in Practice
11 years
Free Initial Consultation
€75 EUR
$125957 ARS $124 AUD $443 BRL $121 CAD ¥581 CNY €75 EUR ₹8059 INR $1494 MXN $151 NZD £65 GBP ₴3835 UAH $85 USD
 Swedenborgsgatan,
Södermalm,
Stockholm, 68689,
Stockholms län, Sweden
Swedenborgsgatan, Södermalm, Stockholm, 68689, Stockholms län, Sweden
Online
In-person

More than a year and a half ago, I moved to Sweden with my family. A big step, full of adventure and new calm — but also the loss of family, friends and… my work as a systemic therapist in the Netherlands.

But it was precisely here, in the space and quiet of Sweden, that the opportunity arose to start my own practice: Zalms Gård. A place for anyone seeking calm, connection and stability.

As a family and relationship therapist, I walk alongside you. I work from a systemic perspective, with involvement, humour and the ability to put things ...

Years in Practice
11 years
Free Initial Consultation
Counselor
LOUISE
Counselor

Hi I'm Louise

I am a fully Qualified Counsellor, an accredited registered member of the NCPS, and a registered member of the BACP. I currently offer a remote counselling service via Zoom or Microsoft Teams.

Life can feel overwhelming at times and we can feel stuck and unable to move forward, whether you are suffering from grief or loss, depression, PTSD, anxiety, issues with self-worth, or if you are struggling with life generally. My training and experience will help you find ways to manage and work through these issues. I offer a safe an ...

Years in Practice
Free Initial Consultation
£50 GBP
$97359 ARS $96 AUD $342 BRL $94 CAD ¥449 CNY €58 EUR ₹6229 INR $1155 MXN $117 NZD £50 GBP ₴2964 UAH $66 USD
 Wood Street,
London, E17 3NU,
England, United Kingdom
Wood Street, London, E17 3NU, England, United Kingdom
Online

Hi I'm Louise

I am a fully Qualified Counsellor, an accredited registered member of the NCPS, and a registered member of the BACP. I currently offer a remote counselling service via Zoom or Microsoft Teams.

Life can feel overwhelming at times and we can feel stuck and unable to move forward, whether you are suffering from grief or loss, depression, PTSD, anxiety, issues with self-worth, or if you are struggling with life generally. My training and experience will help you find ways to manage and work through these issues. I offer a safe an ...

Years in Practice
Free Initial Consultation
Counseling Psychologist, Counselor, Licensed Professional C... Show more
(LPC and MA)
Beatrice
Counseling Psychologist, Counselor, Licensed Professional C... Show more
(LPC and MA)

I believe in fostering a safe and non judgemental space, empowering individuals to explore their strengths, overcome challenges, and achieve personal growth and fulfillment. I tailor each counselling session to your unique needs and circumstances, ensuring that your journey is personalized and distinct. Your experiences and challenges are confidential and treated with utmost respect, fostering an environment where your individuality is valued and understood. Beatrice has a Masters Degree in Guidance and Counseling, a member of the Counseling As ...

Years in Practice
Posts
Free Initial Consultation
$12 USD
$17694 ARS $17 AUD $62 BRL $17 CAD ¥82 CNY €11 EUR ₹1132 INR $210 MXN $21 NZD £9 GBP ₴539 UAH $12 USD
 520104,
Akwa Ibom, Nigeria
520104, Akwa Ibom, Nigeria
Online
In-person

I believe in fostering a safe and non judgemental space, empowering individuals to explore their strengths, overcome challenges, and achieve personal growth and fulfillment. I tailor each counselling session to your unique needs and circumstances, ensuring that your journey is personalized and distinct. Your experiences and challenges are confidential and treated with utmost respect, fostering an environment where your individuality is valued and understood. Beatrice has a Masters Degree in Guidance and Counseling, a member of the Counseling As ...

Years in Practice
Posts
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MBA)
CARLOS
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MBA)

I am a licensed psychologist with over six years of experience providing individual therapy to clients from Latin American and Asian backgrounds. My approach is culturally sensitive and tailored to each person's needs, blending cognitive-behavioral techniques with a humanistic and empathetic framework. I have worked with a wide range of emotional and psychological concerns, including anxiety, stress, self-esteem, and relationship issues, always aiming to create a safe and supportive therapeutic space.

Years in Practice
6 years
Free Initial Consultation
$30 - $100 USD
$44234 - $147448 ARS $43 - $145 AUD $156 - $518 BRL $43 - $142 CAD ¥204 - ¥680 CNY €26 - €88 EUR ₹2830 - ₹9434 INR $525 - $1748 MXN $53 - $177 NZD £23 - £76 GBP ₴1347 - ₴4490 UAH $30 - $100 USD
 Taiwan Boulevard Section 3,
Xitun District,
Taichung City, 407,
Taichung City, Taiwan
Taiwan Boulevard Section 3, Xitun District, Taichung City, 407, Taichung City, Taiwan
Online

I am a licensed psychologist with over six years of experience providing individual therapy to clients from Latin American and Asian backgrounds. My approach is culturally sensitive and tailored to each person's needs, blending cognitive-behavioral techniques with a humanistic and empathetic framework. I have worked with a wide range of emotional and psychological concerns, including anxiety, stress, self-esteem, and relationship issues, always aiming to create a safe and supportive therapeutic space.

Years in Practice
6 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Marriage & Family Therapi... Show more
(MA)
Ramona
Cognitive-Behavioral Therapist, Marriage & Family Therapi... Show more
(MA)

Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self acceptance and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens in order to understand your needs from the context of your environment, personal relationships and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space ...

Years in Practice
7 years
Free Initial Consultation
$250 - $300 CAD
$259731 - $311677 ARS $255 - $306 AUD $913 - $1096 BRL $250 - $300 CAD ¥1198 - ¥1438 CNY €155 - €186 EUR ₹16618 - ₹19942 INR $3080 - $3696 MXN $312 - $375 NZD £133 - £160 GBP ₴7908 - ₴9490 UAH $176 - $211 USD
 9471 Yonge Street,
Richmond Hill, L4C 1V4,
Ontario, Canada
9471 Yonge Street, Richmond Hill, L4C 1V4, Ontario, Canada
Online

Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self acceptance and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens in order to understand your needs from the context of your environment, personal relationships and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space ...

Years in Practice
7 years
Free Initial Consultation
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MSc)
Karolina
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MSc)

I am a BACP Accredited Psychotherapist offering therapy in Kent and online, working with adults who seek emotional clarity, growth, and depth. I blend empathy with a gentle sense of humour to create a collaborative therapeutic relationship that helps clients explore life’s challenges and past experiences with curiosity and care.

I hold an MSc in Existential Psychology and Psychotherapy from Middlesex University and a BSc in Psychological Sciences from the University of Westminster. My academic background includes neuroscience, human physiolo ...

Years in Practice
13 years
Free Initial Consultation
£65 - £85 GBP
$126567 - $165511 ARS $124 - $163 AUD $445 - $582 BRL $122 - $159 CAD ¥584 - ¥764 CNY €75 - €99 EUR ₹8098 - ₹10590 INR $1501 - $1963 MXN $152 - $199 NZD £65 - £85 GBP ₴3854 - ₴5040 UAH $86 - $112 USD
 82 Goldfinch Close,
Faversham, ME13 7EP,
England, United Kingdom
82 Goldfinch Close, Faversham, ME13 7EP, England, United Kingdom
Online
In-person

I am a BACP Accredited Psychotherapist offering therapy in Kent and online, working with adults who seek emotional clarity, growth, and depth. I blend empathy with a gentle sense of humour to create a collaborative therapeutic relationship that helps clients explore life’s challenges and past experiences with curiosity and care.

I hold an MSc in Existential Psychology and Psychotherapy from Middlesex University and a BSc in Psychological Sciences from the University of Westminster. My academic background includes neuroscience, human physiolo ...

Years in Practice
13 years
Free Initial Consultation
Licensed Master Social Worker
(LCSW)
Michelle
Licensed Master Social Worker
(LCSW)

Hi there! I am an LCSW licensed to practice in Oregon and California and am happy to offer both in-person and virtual therapy. I combine my clinical, social work, and life experiences to provide empathic, compassionate, and goal-oriented treatment. I specialize in working with individuals struggling with anxiety, depression, conflict and improving relationships, work-related stress, and grief and loss.

Years in Practice
6 years
Free Initial Consultation
$145 - $180 USD
$213800 - $265407 ARS $210 - $261 AUD $752 - $933 BRL $206 - $255 CAD ¥987 - ¥1225 CNY €127 - €158 EUR ₹13679 - ₹16981 INR $2535 - $3147 MXN $257 - $319 NZD £110 - £136 GBP ₴6510 - ₴8081 UAH $145 - $180 USD
 401 Northeast 19th Avenue,
Portland, 97232,
Oregon, United States
401 Northeast 19th Avenue, Portland, 97232, Oregon, United States
Online
In-person

Hi there! I am an LCSW licensed to practice in Oregon and California and am happy to offer both in-person and virtual therapy. I combine my clinical, social work, and life experiences to provide empathic, compassionate, and goal-oriented treatment. I specialize in working with individuals struggling with anxiety, depression, conflict and improving relationships, work-related stress, and grief and loss.

Years in Practice
6 years
Free Initial Consultation
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more
Batool
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
$110 - $135 USD
$162193 - $199055 ARS $159 - $196 AUD $570 - $700 BRL $156 - $192 CAD ¥748 - ¥919 CNY €97 - €119 EUR ₹10377 - ₹12736 INR $1923 - $2360 MXN $195 - $239 NZD £83 - £102 GBP ₴4939 - ₴6061 UAH $110 - $135 USD
 Amman, 11123,
Amman Governorate, Jordan
Amman, 11123, Amman Governorate, Jordan
Online
In-person

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
Counselor, Marriage & Family Therapist, Psychotherapist and Ther... Show more
(MA)
Jill
Counselor, Marriage & Family Therapist, Psychotherapist and Ther... Show more
(MA)

Jill seeks to help people find their meaning and joy in life, addressing areas of difficulty that include anxiety, depression, trauma, relationships, divorce, and bereavement. She works with individuals, couples and families. As a mother to two teen daughters, she is interesting in helping families to find balance to help foster their children’s academic success along with their social and emotional well-being.

Originally from the United States, Jill has been a Hong Kong resident since 2010. Her interest in human cognition and behaviour star ...

Years in Practice
1 year
Free Initial Consultation
$150 USD
$221172 ARS $217 AUD $778 BRL $213 CAD ¥1021 CNY €132 EUR ₹14151 INR $2623 MXN $266 NZD £114 GBP ₴6734 UAH $150 USD
 42 Wong Chuk Hang Road,
Wong Chuk Hang, 00000,
Hong Kong
42 Wong Chuk Hang Road, Wong Chuk Hang, 00000, Hong Kong
Online
In-person

Jill seeks to help people find their meaning and joy in life, addressing areas of difficulty that include anxiety, depression, trauma, relationships, divorce, and bereavement. She works with individuals, couples and families. As a mother to two teen daughters, she is interesting in helping families to find balance to help foster their children’s academic success along with their social and emotional well-being.

Originally from the United States, Jill has been a Hong Kong resident since 2010. Her interest in human cognition and behaviour star ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
Federica
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more

Licenciada en Psicología graduada en la Universidad Católica del Uruguay en 2005.

Psicoterapeuta EMDR formada en EMDR Uruguay

Psicoterapeuta Cognitivo Comportamental de Adultos egresada de SUAMOC, Uruguay.

Especialista en Psicotraumatología.

Psicoterapeuta Certificada por la Federación Uruguaya de Psicoterapia.

Trabajo desde un abordaje empático centrado en el motivo de consulta y los objetivos del paciente. Luego de conceptualizar los temas a tratar, definimos la estrategia terapeútica juntos y trabajamos para lograr los resultados propue ...

Years in Practice
20 years
Free Initial Consultation
$65 USD
$95841 ARS $94 AUD $337 BRL $92 CAD ¥442 CNY €57 EUR ₹6132 INR $1137 MXN $115 NZD £49 GBP ₴2918 UAH $65 USD
 Pocitos,
Montevideo, 11300,
Montevideo Department, Uruguay
Pocitos, Montevideo, 11300, Montevideo Department, Uruguay
Online
In-person

Licenciada en Psicología graduada en la Universidad Católica del Uruguay en 2005.

Psicoterapeuta EMDR formada en EMDR Uruguay

Psicoterapeuta Cognitivo Comportamental de Adultos egresada de SUAMOC, Uruguay.

Especialista en Psicotraumatología.

Psicoterapeuta Certificada por la Federación Uruguaya de Psicoterapia.

Trabajo desde un abordaje empático centrado en el motivo de consulta y los objetivos del paciente. Luego de conceptualizar los temas a tratar, definimos la estrategia terapeútica juntos y trabajamos para lograr los resultados propue ...

Years in Practice
20 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor and Life Coach
Sean
Counselor, Drug & Alcohol Counselor and Life Coach

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
$40 USD
$58979 ARS $58 AUD $207 BRL $57 CAD ¥272 CNY €35 EUR ₹3774 INR $699 MXN $71 NZD £30 GBP ₴1796 UAH $40 USD
 2307 West 6th Street,
Los Angeles, 90057,
California, United States
2307 West 6th Street, Los Angeles, 90057, California, United States
Online

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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