Filter
Show more
Show more
Show more
Show more
Show more
Show more

Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MBACP)
Lorraine
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MBACP)

When your thoughts won’t give you a moment’s peace — when you’re caught in a constant cycle of overthinking, analysing every detail, and imagining the worst-case scenarios — life can feel like an exhausting hamster wheel you can’t step off. You might find yourself stuck in doubt, weighed down by the judgements or expectations of others, or running endless “mental gymnastics” just to get through the day. Negative thinking can take a real toll on your emotional wellbeing. I understand this as someone who’s been through anxiety first-hand. I know ...

Years in Practice
5 years
£55 GBP
$107195 ARS $105 AUD $377 BRL $103 CAD ¥493 CNY €64 EUR ₹6850 INR $1270 MXN $128 NZD £55 GBP ₴3255 UAH $73 USD
 Ormskirk, L38,
England, United Kingdom
Ormskirk, L38, England, United Kingdom
Online

When your thoughts won’t give you a moment’s peace — when you’re caught in a constant cycle of overthinking, analysing every detail, and imagining the worst-case scenarios — life can feel like an exhausting hamster wheel you can’t step off. You might find yourself stuck in doubt, weighed down by the judgements or expectations of others, or running endless “mental gymnastics” just to get through the day. Negative thinking can take a real toll on your emotional wellbeing. I understand this as someone who’s been through anxiety first-hand. I know ...

Years in Practice
5 years
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)
Tammy
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
$50 - $300 CAD
$52051 - $312305 ARS $51 - $306 AUD $183 - $1098 BRL $50 - $300 CAD ¥239 - ¥1436 CNY €31 - €186 EUR ₹3326 - ₹19957 INR $617 - $3700 MXN $62 - $374 NZD £27 - £160 GBP ₴1580 - ₴9482 UAH $35 - $211 USD
 455 Avenue Road, Suite 200,
Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
455 Avenue Road, Suite 200, Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online
In-person

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
Christian Therapist, Clinical Psychologist, Marriage & Fami... Show more
(MA)
Chioma
Christian Therapist, Clinical Psychologist, Marriage & Fami... Show more
(MA)

Welcome to therapy, you are safe here! I am a professional clinical psychologist who specialises in the treatment of anxiety, depression (mood disorders) Post traumatic stress disorder,ADHD, personality disorders, stress , relationship and marriage crisis, midlife crisis,work life imbalance,self esteem issues,self development issues and every other psychopathology. What ever you are dealing with,I am here to help you through the journey. Welcome again to therapy!This is a safe non-Judgmental space, Here you are prioritised!, you are heard! You ...

Years in Practice
5 years
Free Initial Consultation
$80 - $150 USD
$118184 - $221595 ARS $116 - $217 AUD $416 - $779 BRL $114 - $213 CAD ¥543 - ¥1019 CNY €70 - €132 EUR ₹7552 - ₹14160 INR $1400 - $2625 MXN $142 - $266 NZD £61 - £114 GBP ₴3588 - ₴6728 UAH $80 - $150 USD
 34 Leye,
Ijegun,
Lagos, 100111,
Lagos, Nigeria
34 Leye, Ijegun, Lagos, 100111, Lagos, Nigeria
Online
In-person

Welcome to therapy, you are safe here! I am a professional clinical psychologist who specialises in the treatment of anxiety, depression (mood disorders) Post traumatic stress disorder,ADHD, personality disorders, stress , relationship and marriage crisis, midlife crisis,work life imbalance,self esteem issues,self development issues and every other psychopathology. What ever you are dealing with,I am here to help you through the journey. Welcome again to therapy!This is a safe non-Judgmental space, Here you are prioritised!, you are heard! You ...

Years in Practice
5 years
Free Initial Consultation
Life Coach
Annie
Life Coach

Clinical Counsellor (MPCC-Provisional) & Holistic Wellness Coach

I am a Canadian-based Clinical Counsellor (MPCC-Provisional) offering holistic wellness and mental health coaching. My approach integrates evidence-based counselling with mind-body practices to support emotional wellbeing, resilience, and personal growth.

I hold a Diploma in Psychology and Professional Counselling and have completed ICF continuing education training as an Insight Coach, along with NLP and mindfulness training. My work blends traditional counselling approache ...

Years in Practice
10 years
Free Initial Consultation
$100 - $150 CAD
$104102 - $156152 ARS $102 - $153 AUD $366 - $549 BRL $100 - $150 CAD ¥479 - ¥718 CNY €62 - €93 EUR ₹6652 - ₹9978 INR $1233 - $1850 MXN $125 - $187 NZD £53 - £80 GBP ₴3161 - ₴4741 UAH $70 - $106 USD
 Innisfail, T4G 1M2,
Alberta, Canada
Innisfail, T4G 1M2, Alberta, Canada
Online

Clinical Counsellor (MPCC-Provisional) & Holistic Wellness Coach

I am a Canadian-based Clinical Counsellor (MPCC-Provisional) offering holistic wellness and mental health coaching. My approach integrates evidence-based counselling with mind-body practices to support emotional wellbeing, resilience, and personal growth.

I hold a Diploma in Psychology and Professional Counselling and have completed ICF continuing education training as an Insight Coach, along with NLP and mindfulness training. My work blends traditional counselling approache ...

Years in Practice
10 years
Free Initial Consultation
Licensed Professional Counselor
Gowri
Licensed Professional Counselor

Hi there, I’m Gowri, a registered Counsellor with the Singapore Association of Counselling. I am passionate about working closely with clients to improve their mental well-being and quality of life. I embrace an empathic, non-judgmental, and respectful therapeutic style, creating a safe space for clients to share their struggles.

My motivation and interest to become a Counsellor began in my early teens. A friend approached me to share the immense pain she had been experiencing due to parental divorce. Despite providing a listening ear, I fel ...

Years in Practice
6 years
$135 USD
$199435 ARS $195 AUD $701 BRL $192 CAD ¥917 CNY €119 EUR ₹12744 INR $2363 MXN $239 NZD £102 GBP ₴6055 UAH $135 USD
 #03-142 28 Sin Ming Lane,
Midview City,
572972,
Singapore
#03-142 28 Sin Ming Lane, Midview City, 572972, Singapore
Online
In-person

Hi there, I’m Gowri, a registered Counsellor with the Singapore Association of Counselling. I am passionate about working closely with clients to improve their mental well-being and quality of life. I embrace an empathic, non-judgmental, and respectful therapeutic style, creating a safe space for clients to share their struggles.

My motivation and interest to become a Counsellor began in my early teens. A friend approached me to share the immense pain she had been experiencing due to parental divorce. Despite providing a listening ear, I fel ...

Years in Practice
6 years
Psychotherapist
Karla
Psychotherapist

I am a pluralistically trained therapist, integrating psychodynamic, person-centred, and CBT approaches to offer flexible and responsive support tailored to each individual’s needs. My way of working can be short-term or long-term, depending on your goals and circumstances.

I have a deep passion for diversity and believe in creating a safe, inclusive, and non-judgemental space where all experiences and identities are respected and valued.

I work with a range of issues including anxiety, depression, self-harm, and personal goal-setting. I ...

Years in Practice
1 year
Free Initial Consultation
£45 GBP
$87705 ARS $86 AUD $308 BRL $84 CAD ¥403 CNY €52 EUR ₹5604 INR $1039 MXN $105 NZD £45 GBP ₴2663 UAH $59 USD
 Heathclose Avenue,
Dartford, DA1 2PH,
England, United Kingdom
Heathclose Avenue, Dartford, DA1 2PH, England, United Kingdom
Online

I am a pluralistically trained therapist, integrating psychodynamic, person-centred, and CBT approaches to offer flexible and responsive support tailored to each individual’s needs. My way of working can be short-term or long-term, depending on your goals and circumstances.

I have a deep passion for diversity and believe in creating a safe, inclusive, and non-judgemental space where all experiences and identities are respected and valued.

I work with a range of issues including anxiety, depression, self-harm, and personal goal-setting. I ...

Years in Practice
1 year
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Marriage & Famil... Show more
(LMFT)
Victoria
Cognitive-Behavioral Therapist, Counselor, Marriage & Famil... Show more
(LMFT)

Husky and Aetna (in CT only)

Years in Practice
15 years
Free Initial Consultation
$105 - $150 USD
$155116 - $221595 ARS $152 - $217 AUD $546 - $779 BRL $149 - $213 CAD ¥713 - ¥1019 CNY €92 - €132 EUR ₹9912 - ₹14160 INR $1838 - $2625 MXN $186 - $266 NZD £80 - £114 GBP ₴4710 - ₴6728 UAH $105 - $150 USD
 Bristol, 06010,
Connecticut, United States
Bristol, 06010, Connecticut, United States
Online

Husky and Aetna (in CT only)

Years in Practice
15 years
Free Initial Consultation
Drug & Alcohol Counselor
(MSc)
Janie
Drug & Alcohol Counselor
(MSc)

With over 3 years of experience in the field of addiction recovery, I am a Licensed Alcohol and Drug Addiction Counselor II (LADAC II) dedicated to helping individuals reclaim their lives from substance use and related challenges. My professional journey has been guided by a deep commitment to compassionate, evidence-based care and long-term recovery.

I hold a Bachelor’s degree in Healthcare Administration and a Master of Science in Mental Health and Wellness, along with a post-master’s certification in Addiction Counseling from Grand Canyon ...

Years in Practice
3 years
Free Initial Consultation
$60 - $100 USD
$88638 - $147730 ARS $87 - $145 AUD $312 - $520 BRL $85 - $142 CAD ¥407 - ¥679 CNY €53 - €88 EUR ₹5664 - ₹9440 INR $1050 - $1750 MXN $106 - $177 NZD £45 - £76 GBP ₴2691 - ₴4485 UAH $60 - $100 USD
 8280 Tennessee 193,
Oakland, 38060,
Tennessee, United States
8280 Tennessee 193, Oakland, 38060, Tennessee, United States
Online

With over 3 years of experience in the field of addiction recovery, I am a Licensed Alcohol and Drug Addiction Counselor II (LADAC II) dedicated to helping individuals reclaim their lives from substance use and related challenges. My professional journey has been guided by a deep commitment to compassionate, evidence-based care and long-term recovery.

I hold a Bachelor’s degree in Healthcare Administration and a Master of Science in Mental Health and Wellness, along with a post-master’s certification in Addiction Counseling from Grand Canyon ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist and Cognitive-Behavioral Therapist
Naiara
Clinical Psychologist and Cognitive-Behavioral Therapist

Nice to meet you, I’m Naiara Bandeira!

If you’ve made it this far, I think it’s time for us to get to know each other better! I’m a psychologist (CRP 12/24432), and my mission is to offer a welcoming space for listening, reflection, and transformation to those seeking greater emotional balance.

I work with clinical care for adolescents and adults, helping with issues such as anxiety, self-awareness, personal growth, and ongoing psychotherapy, among others.

I believe that therapy is a path of discovery and empowerment, and I’m here to h ...

Years in Practice
4 years
$60 BRL
$17060 ARS $17 AUD $60 BRL $16 CAD ¥78 CNY €10 EUR ₹1090 INR $202 MXN $20 NZD £9 GBP ₴518 UAH $12 USD
 Catanduvas, 89670-000,
State of Santa Catarina, Brazil
Catanduvas, 89670-000, State of Santa Catarina, Brazil
Online

Nice to meet you, I’m Naiara Bandeira!

If you’ve made it this far, I think it’s time for us to get to know each other better! I’m a psychologist (CRP 12/24432), and my mission is to offer a welcoming space for listening, reflection, and transformation to those seeking greater emotional balance.

I work with clinical care for adolescents and adults, helping with issues such as anxiety, self-awareness, personal growth, and ongoing psychotherapy, among others.

I believe that therapy is a path of discovery and empowerment, and I’m here to h ...

Years in Practice
4 years
Christian Therapist, Cognitive-Behavioral Therapist and Social... Show more
(MSW)
Johnita
Christian Therapist, Cognitive-Behavioral Therapist and Social... Show more
(MSW)

Johnita McGee-Smith, MSW, LISW (Ohio), LCSW (Virginia), is a licensed clinical social worker, Christian counselor, and the founder of Grace to Grace Behavioral Health. With a commitment to integrating evidence-based practices and faith-informed care, she specializes in helping individuals, couples, and families heal from trauma, anxiety, and depression while drawing on both clinical expertise and spiritual guidance.

Johnita earned her Master of Social Work from Cleveland State University and has extensive experience working with diverse popu ...

Years in Practice
$160 - $200 USD
$236368 - $295460 ARS $232 - $290 AUD $831 - $1039 BRL $227 - $284 CAD ¥1087 - ¥1358 CNY €141 - €176 EUR ₹15104 - ₹18880 INR $2800 - $3500 MXN $283 - $354 NZD £121 - £152 GBP ₴7176 - ₴8971 UAH $160 - $200 USD
 5035 Mayfield Road,
Lyndhurst, 44124,
Ohio, United States
5035 Mayfield Road, Lyndhurst, 44124, Ohio, United States
Online
In-person

Johnita McGee-Smith, MSW, LISW (Ohio), LCSW (Virginia), is a licensed clinical social worker, Christian counselor, and the founder of Grace to Grace Behavioral Health. With a commitment to integrating evidence-based practices and faith-informed care, she specializes in helping individuals, couples, and families heal from trauma, anxiety, and depression while drawing on both clinical expertise and spiritual guidance.

Johnita earned her Master of Social Work from Cleveland State University and has extensive experience working with diverse popu ...

Years in Practice
Clinical Psychologist and Occupational Therapist
(MA)
onur
Clinical Psychologist and Occupational Therapist
(MA)

focusing both personal and workplace psychology area

Years in Practice
15 years
$50 USD
$73865 ARS $72 AUD $260 BRL $71 CAD ¥340 CNY €44 EUR ₹4720 INR $875 MXN $89 NZD £38 GBP ₴2243 UAH $50 USD
 Adapazarı, 54100,
Sakarya, Turkey
Adapazarı, 54100, Sakarya, Turkey
Online

focusing both personal and workplace psychology area

Years in Practice
15 years
Cognitive-Behavioral Therapist, Marriage & Family Therapi... Show more
(MA)
Mark
Cognitive-Behavioral Therapist, Marriage & Family Therapi... Show more
(MA)

Hi! Originally from Canada now based in Hong Kong, I’m a specialist counsellor and sport psychologist with over 20 years’ experience. Currently I specialize in three areas: Couples Counselling, ADHD (all ages) and Mental Training for Athletes. My basic approach is fluid and flexible, but more importantly... practical. In general, I work under the assumption people come to therapy (or coaching) seeking real-life solutions & strategies and a new way of being, rather than ongoing “talk therapy” or loads of theory. Ready for change? Great. Let's ma ...

Years in Practice
20 years
Free Initial Consultation
$130 USD
$192049 ARS $188 AUD $675 BRL $184 CAD ¥883 CNY €114 EUR ₹12272 INR $2275 MXN $230 NZD £99 GBP ₴5831 UAH $130 USD
 23 Luard Road,
Hong Kong, 00000,
Hong Kong Island, Hong Kong
23 Luard Road, Hong Kong, 00000, Hong Kong Island, Hong Kong
Online

Hi! Originally from Canada now based in Hong Kong, I’m a specialist counsellor and sport psychologist with over 20 years’ experience. Currently I specialize in three areas: Couples Counselling, ADHD (all ages) and Mental Training for Athletes. My basic approach is fluid and flexible, but more importantly... practical. In general, I work under the assumption people come to therapy (or coaching) seeking real-life solutions & strategies and a new way of being, rather than ongoing “talk therapy” or loads of theory. Ready for change? Great. Let's ma ...

Years in Practice
20 years
Free Initial Consultation
Counselor, Licensed Psychoanalyst, Psychologist and Psychotherap... Show more
danae
Counselor, Licensed Psychoanalyst, Psychologist and Psychotherap... Show more

Psychologist – Psychotherapist with experience in the assessment and treatment of psychological difficulties in individuals, couples, groups, families, and corporate environments. My therapeutic approach is primarily grounded in psychodynamic psychotherapy, while integrating elements from cognitive and systemic approaches when necessary. My goal is to tailor the therapeutic process to the unique needs of each individual, fostering deeper self-awareness, personal growth, and meaningful change.

Professional Objective

My mission is to enhance ...

Years in Practice
5 years
Free Initial Consultation
€40 - €60 EUR
$67185 - $100777 ARS $66 - $99 AUD $236 - $354 BRL $65 - $97 CAD ¥309 - ¥463 CNY €40 - €60 EUR ₹4293 - ₹6440 INR $796 - $1194 MXN $81 - $121 NZD £34 - £52 GBP ₴2040 - ₴3060 UAH $45 - $68 USD
 82 Lelas Karagianni,
Kypseli,
Athina, 11361,
Greece
82 Lelas Karagianni, Kypseli, Athina, 11361, Greece
Online

Psychologist – Psychotherapist with experience in the assessment and treatment of psychological difficulties in individuals, couples, groups, families, and corporate environments. My therapeutic approach is primarily grounded in psychodynamic psychotherapy, while integrating elements from cognitive and systemic approaches when necessary. My goal is to tailor the therapeutic process to the unique needs of each individual, fostering deeper self-awareness, personal growth, and meaningful change.

Professional Objective

My mission is to enhance ...

Years in Practice
5 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Life Coach, Psychotherapist Show more
Omair
Cognitive-Behavioral Therapist, Life Coach, Psychotherapist Show more

Hi, I’m Omair. I work with adults and teenagers. I have over 500 client hours experience working with trauma, isolation, loss of identity, difficulty dealing with their sexuality or anxiety related issues. Every person reacts differently to life events. You might like to feel less anxious and have better relationships with the people around you? Is life feeling overwhelming? I do meet many clients who are in conflict with their religious, cultural or social beliefs. I will offer you a confidential safe space where you can explore yourself witho ...

Years in Practice
2 years
Free Initial Consultation
£45 GBP
$87705 ARS $86 AUD $308 BRL $84 CAD ¥403 CNY €52 EUR ₹5604 INR $1039 MXN $105 NZD £45 GBP ₴2663 UAH $59 USD
 Hall Lee Fold,
Huddersfield, HD3 3NX,
England, United Kingdom
Hall Lee Fold, Huddersfield, HD3 3NX, England, United Kingdom
Online

Hi, I’m Omair. I work with adults and teenagers. I have over 500 client hours experience working with trauma, isolation, loss of identity, difficulty dealing with their sexuality or anxiety related issues. Every person reacts differently to life events. You might like to feel less anxious and have better relationships with the people around you? Is life feeling overwhelming? I do meet many clients who are in conflict with their religious, cultural or social beliefs. I will offer you a confidential safe space where you can explore yourself witho ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
Tamil
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more

I am a dedicated and compassionate Clinical Psychologist with comprehensive clinical training across child, adolescent, adult, and geriatric mental health settings. I am experienced in psychological assessment, case formulation, and delivering evidence-based interventions, including CBT, DBT-informed strategies, mindfulness-based approaches, and supportive psychotherapy. My clinical experience spans hospital and community settings, with particular exposure to trauma-focused care, psychiatric populations, grief work, emotion regulation, and mult ...

Years in Practice
3 years
$40 - $100 USD
$59092 - $147730 ARS $58 - $145 AUD $208 - $520 BRL $57 - $142 CAD ¥272 - ¥679 CNY €35 - €88 EUR ₹3776 - ₹9440 INR $700 - $1750 MXN $71 - $177 NZD £30 - £76 GBP ₴1794 - ₴4485 UAH $40 - $100 USD
 Bayan Lepas, 14300,
Penang, Malaysia
Bayan Lepas, 14300, Penang, Malaysia
Online

I am a dedicated and compassionate Clinical Psychologist with comprehensive clinical training across child, adolescent, adult, and geriatric mental health settings. I am experienced in psychological assessment, case formulation, and delivering evidence-based interventions, including CBT, DBT-informed strategies, mindfulness-based approaches, and supportive psychotherapy. My clinical experience spans hospital and community settings, with particular exposure to trauma-focused care, psychiatric populations, grief work, emotion regulation, and mult ...

Years in Practice
3 years
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent