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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Clinical Psychologist, Psychotherapist and Therapist
(PsyD)
Zeenat
Clinical Psychologist, Psychotherapist and Therapist
(PsyD)

Zeenat Pasha is a Multi-Cultural & Cross Cultural Doctoral Pakistani-American Clinical Psychologist & Doctoral Researcher with 10 + Clinical & 10 non clinical years in Corporate America experience who uses both Eastern & Western scientific (Evidence -Based) and spiritual modalities in working with diverse clients to aid in the healing process.

Years in Practice
10 years
Free Initial Consultation
$80 USD
$120978 ARS $111 AUD $413 BRL $111 CAD ¥538 CNY €69 EUR ₹7638 INR $1357 MXN $134 NZD £59 GBP ₴3564 UAH $80 USD
 Hijrat Colony,
Karachi, 75500,
Sindh, Pakistan
Hijrat Colony, Karachi, 75500, Sindh, Pakistan
Online

Zeenat Pasha is a Multi-Cultural & Cross Cultural Doctoral Pakistani-American Clinical Psychologist & Doctoral Researcher with 10 + Clinical & 10 non clinical years in Corporate America experience who uses both Eastern & Western scientific (Evidence -Based) and spiritual modalities in working with diverse clients to aid in the healing process.

Years in Practice
10 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(LPC)
Urooj
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(LPC)

As a psychologist specializing in behavioral therapy, educational and HIV counseling, my professional journey revolves around empowering individuals to navigate the complexities of their mental health and wellness. With a deep understanding of human behavior and evidence-based therapeutic techniques, I am dedicated to fostering positive change and personal growth in those I work with. Additionally, my commitment extends to providing compassionate support and guidance to individuals living with or affected by HIV/AIDS, helping them manage the em ...

Years in Practice
3 years
Free Initial Consultation
$50 - $70 USD
$75611 - $105856 ARS $69 - $97 AUD $258 - $361 BRL $69 - $97 CAD ¥336 - ¥471 CNY €43 - €60 EUR ₹4774 - ₹6683 INR $848 - $1187 MXN $84 - $118 NZD £37 - £51 GBP ₴2228 - ₴3119 UAH $50 - $70 USD
 PECHS,
Pakistan, 05444,
Sindh, Pakistan
PECHS, Pakistan, 05444, Sindh, Pakistan
Online
In-person

As a psychologist specializing in behavioral therapy, educational and HIV counseling, my professional journey revolves around empowering individuals to navigate the complexities of their mental health and wellness. With a deep understanding of human behavior and evidence-based therapeutic techniques, I am dedicated to fostering positive change and personal growth in those I work with. Additionally, my commitment extends to providing compassionate support and guidance to individuals living with or affected by HIV/AIDS, helping them manage the em ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist and Counseling Psychologist
(ABPP, CLD and LPC)
Shahab
Clinical Psychologist and Counseling Psychologist
(ABPP, CLD and LPC)

I’m a clinical psychologist who blends solid assessment skills with compassionate, evidence-based therapy to support clients through their emotional and behavioral challenges. My practice focuses on creating a safe, structured space where people can heal, gain insight, and build healthier ways of living

Years in Practice
3 years
Free Initial Consultation
$90 - $150 USD
$136100 - $226834 ARS $125 - $208 AUD $465 - $774 BRL $125 - $208 CAD ¥605 - ¥1008 CNY €77 - €129 EUR ₹8592 - ₹14321 INR $1527 - $2545 MXN $151 - $252 NZD £66 - £110 GBP ₴4010 - ₴6683 UAH $90 - $150 USD
 Burma Town,
Burma Town, 45551,
Islamabad Capital Territory, Pakistan
Burma Town, Burma Town, 45551, Islamabad Capital Territory, Pakistan
Online

I’m a clinical psychologist who blends solid assessment skills with compassionate, evidence-based therapy to support clients through their emotional and behavioral challenges. My practice focuses on creating a safe, structured space where people can heal, gain insight, and build healthier ways of living

Years in Practice
3 years
Free Initial Consultation
Art Therapist, Clinical Psychologist, Licensed Mental Healt... Show more
(MA)
Ayesha
Art Therapist, Clinical Psychologist, Licensed Mental Healt... Show more
(MA)

Clinical Psychologist with expertise in conducting through psychological evaluations, creating personalized treatment program's and offering expert individual and group psychotherapy. Offers a strong understanding of psychology, a professional approach , well-developed communication skills, and outstanding time management.

Years in Practice
5 years
Free Initial Consultation
$100 - $150 USD
$151223 - $226834 ARS $139 - $208 AUD $516 - $774 BRL $139 - $208 CAD ¥672 - ¥1008 CNY €86 - €129 EUR ₹9547 - ₹14321 INR $1696 - $2545 MXN $168 - $252 NZD £74 - £110 GBP ₴4455 - ₴6683 UAH $100 - $150 USD
 03318880814 House # 13, Road # 8, Sector # C, Bahria Enclave, Islamabad,
Islamabad Capital Territory,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
03318880814 House # 13, Road # 8, Sector # C, Bahria Enclave, Islamabad, Islamabad Capital Territory, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online

Clinical Psychologist with expertise in conducting through psychological evaluations, creating personalized treatment program's and offering expert individual and group psychotherapy. Offers a strong understanding of psychology, a professional approach , well-developed communication skills, and outstanding time management.

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Hypn... Show more
(PhD)
Noshi Iram
Clinical Psychologist, Cognitive-Behavioral Therapist, Hypn... Show more
(PhD)

Noshi Iram Zaman, PhD

Consultant Clinical Psychologist

Dr. Noshi is a highly experienced Consultant Clinical Psychologist with over 25 years of dedicated clinical practice in the assessment, diagnosis, and treatment of a wide range of psychological disorders. She holds a PhD in Clinical Psychology and brings extensive expertise in evidence-based and integrative therapeutic approaches.

Her clinical work is grounded in Cognitive Behavioral Therapy (CBT), Humanistic and Psychodynamic Therapies complemented by advanced training in Eye Movement D ...

Years in Practice
28 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 F-8,
Islamabad, 44230,
Islamabad Capital Territory, Pakistan
F-8, Islamabad, 44230, Islamabad Capital Territory, Pakistan
Online
In-person

Noshi Iram Zaman, PhD

Consultant Clinical Psychologist

Dr. Noshi is a highly experienced Consultant Clinical Psychologist with over 25 years of dedicated clinical practice in the assessment, diagnosis, and treatment of a wide range of psychological disorders. She holds a PhD in Clinical Psychology and brings extensive expertise in evidence-based and integrative therapeutic approaches.

Her clinical work is grounded in Cognitive Behavioral Therapy (CBT), Humanistic and Psychodynamic Therapies complemented by advanced training in Eye Movement D ...

Years in Practice
28 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Pre-Licensed Pro... Show more
(MSc)
Sadia Mustafa
Cognitive-Behavioral Therapist, Counselor, Pre-Licensed Pro... Show more
(MSc)

I am an Associate Clinical Psychologist with an M.Phil in Professional Psychology and over two years of clinical experience. I am a certified EMDR practitioner, a member of EMDR Asia and the American Psychological Association (APA), with additional training in Psychological First Aid and Foundations of Trauma Pedagogy. I take a trauma-informed, compassionate, and culturally sensitive approach to therapy, supporting clients in processing distressing experiences, building resilience, and achieving meaningful emotional well-being.

Years in Practice
3 years
Free Initial Consultation
$30 - $50 USD
$45367 - $75611 ARS $42 - $69 AUD $155 - $258 BRL $42 - $69 CAD ¥202 - ¥336 CNY €26 - €43 EUR ₹2864 - ₹4774 INR $509 - $848 MXN $50 - $84 NZD £22 - £37 GBP ₴1337 - ₴2228 UAH $30 - $50 USD
 1795 1,
Karachi East,
Karachi, 75500,
Sindh, Pakistan
1795 1, Karachi East, Karachi, 75500, Sindh, Pakistan
Online

I am an Associate Clinical Psychologist with an M.Phil in Professional Psychology and over two years of clinical experience. I am a certified EMDR practitioner, a member of EMDR Asia and the American Psychological Association (APA), with additional training in Psychological First Aid and Foundations of Trauma Pedagogy. I take a trauma-informed, compassionate, and culturally sensitive approach to therapy, supporting clients in processing distressing experiences, building resilience, and achieving meaningful emotional well-being.

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MA)
Suleman
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MA)

Hi

My name is Suleman Butt. I am a clinical psychologist. I got my degree of professional psychology from IPP, Bahria University. I have worked at many mental health facilities like Liaquat National Hospital, Yashfeen Medical Centre and Habib University. Throughout this time, I have dealt with many issues regarding mental health such as stress issues, anger issues, anxiety disorder, depressive disorder, relationship issues.

Years in Practice
3 years
Free Initial Consultation
$25 USD
$37806 ARS $35 AUD $129 BRL $35 CAD ¥168 CNY €21 EUR ₹2387 INR $424 MXN $42 NZD £18 GBP ₴1114 UAH $25 USD
 Karachi, 75340,
Sindh, Pakistan
Karachi, 75340, Sindh, Pakistan
Online

Hi

My name is Suleman Butt. I am a clinical psychologist. I got my degree of professional psychology from IPP, Bahria University. I have worked at many mental health facilities like Liaquat National Hospital, Yashfeen Medical Centre and Habib University. Throughout this time, I have dealt with many issues regarding mental health such as stress issues, anger issues, anxiety disorder, depressive disorder, relationship issues.

Years in Practice
3 years
Free Initial Consultation
Psychologist and Therapist
Hina
Psychologist and Therapist

As a psychologist with nine years of experience, I am passionate about serving patients in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. I hold a degree in psychology from Preston University, where I gained a solid foundation in psychological theories, principles, and practices.

I currently work as a psychologist at Hospital, where I provide individual psychotherapy to children and adolescents with various needs and challenges. I excel at facilitating s ...

Years in Practice
9 years
Free Initial Consultation
$50 - $70 USD
$75611 - $105856 ARS $69 - $97 AUD $258 - $361 BRL $69 - $97 CAD ¥336 - ¥471 CNY €43 - €60 EUR ₹4774 - ₹6683 INR $848 - $1187 MXN $84 - $118 NZD £37 - £51 GBP ₴2228 - ₴3119 UAH $50 - $70 USD
 Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online
In-person

As a psychologist with nine years of experience, I am passionate about serving patients in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. I hold a degree in psychology from Preston University, where I gained a solid foundation in psychological theories, principles, and practices.

I currently work as a psychologist at Hospital, where I provide individual psychotherapy to children and adolescents with various needs and challenges. I excel at facilitating s ...

Years in Practice
9 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)
Aamir
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)

I am a Clinical Psychologist with a Master’s degree in Clinical Psychology and ongoing postgraduate studies in Applied Health Informatics. I currently run Headspace, a virtual mental health practice where I work with adolescents and adults, and I also serve as a Senior Mental Health Coach with a UK-based mental health charity.

My experience includes providing one-on-one online therapy, conducting assessments, and supporting clients through a range of emotional, behavioral, and relational concerns. I work under regular supervision, which stre ...

Years in Practice
3 years
$20 USD
$30245 ARS $28 AUD $103 BRL $28 CAD ¥134 CNY €17 EUR ₹1909 INR $339 MXN $34 NZD £15 GBP ₴891 UAH $20 USD
 Islamabad,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Islamabad, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online
In-person

I am a Clinical Psychologist with a Master’s degree in Clinical Psychology and ongoing postgraduate studies in Applied Health Informatics. I currently run Headspace, a virtual mental health practice where I work with adolescents and adults, and I also serve as a Senior Mental Health Coach with a UK-based mental health charity.

My experience includes providing one-on-one online therapy, conducting assessments, and supporting clients through a range of emotional, behavioral, and relational concerns. I work under regular supervision, which stre ...

Years in Practice
3 years
Clinical Psychologist, Counseling Psychologist and Licensed Me... Show more
(PsyD)
Sumayya
Clinical Psychologist, Counseling Psychologist and Licensed Me... Show more
(PsyD)

With four years of dedicated experience in the field of psychology, I specializes in relationship management, conflict resolution, and trauma-focused therapy. Employing a client-based, tailor-made approach, I integrates various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Rational Emotive Behavior Therapy (REBT).

I have empathetic listening skills and I use collaborative approach, creating a safe and supportive environment for c ...

Years in Practice
4 years
Free Initial Consultation
$5 - $20 USD
$7561 - $30245 ARS $7 - $28 AUD $26 - $103 BRL $7 - $28 CAD ¥34 - ¥134 CNY €4 - €17 EUR ₹477 - ₹1909 INR $85 - $339 MXN $8 - $34 NZD £4 - £15 GBP ₴223 - ₴891 UAH $5 - $20 USD
 37110,
Pakistan
37110, Pakistan
Online
In-person

With four years of dedicated experience in the field of psychology, I specializes in relationship management, conflict resolution, and trauma-focused therapy. Employing a client-based, tailor-made approach, I integrates various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Rational Emotive Behavior Therapy (REBT).

I have empathetic listening skills and I use collaborative approach, creating a safe and supportive environment for c ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Counselor and Psychologist
Psychologist
Clinical Psychologist, Counselor and Psychologist

I am psychologist i have done internships in hospitals so i have good experience

Years in Practice
2 years
$25 - $50 USD
$37806 - $75611 ARS $35 - $69 AUD $129 - $258 BRL $35 - $69 CAD ¥168 - ¥336 CNY €21 - €43 EUR ₹2387 - ₹4774 INR $424 - $848 MXN $42 - $84 NZD £18 - £37 GBP ₴1114 - ₴2228 UAH $25 - $50 USD
 House no 159/A Main street,
Bahwalpur,
Bahwalpur, 00,
Pakistan, Pakistan
House no 159/A Main street, Bahwalpur, Bahwalpur, 00, Pakistan, Pakistan
Online

I am psychologist i have done internships in hospitals so i have good experience

Years in Practice
2 years
Clinical Psychologist, Drug & Alcohol Counselor and Hypnothera... Show more
(MA)
Palwasha
Clinical Psychologist, Drug & Alcohol Counselor and Hypnothera... Show more
(MA)

Throughout my academic and professional journey, I have acquired a comprehensive understanding of various psychological theories, assessment methods, and therapeutic techniques. My experience working in clinical settings, coupled with my dedication to ongoing learning and development, have equipped me with the skills necessary to effectively assess, diagnose, and treat a diverse range of mental health issues.

Years in Practice
8 years
$15 - $30 USD
$22683 - $45367 ARS $21 - $42 AUD $77 - $155 BRL $21 - $42 CAD ¥101 - ¥202 CNY €13 - €26 EUR ₹1432 - ₹2864 INR $254 - $509 MXN $25 - $50 NZD £11 - £22 GBP ₴668 - ₴1337 UAH $15 - $30 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online
In-person

Throughout my academic and professional journey, I have acquired a comprehensive understanding of various psychological theories, assessment methods, and therapeutic techniques. My experience working in clinical settings, coupled with my dedication to ongoing learning and development, have equipped me with the skills necessary to effectively assess, diagnose, and treat a diverse range of mental health issues.

Years in Practice
8 years
Counseling Psychologist, Counselor, Psychological Associate Show more
(CCTP, LPC and MA)
Halima
Counseling Psychologist, Counselor, Psychological Associate Show more
(CCTP, LPC and MA)

I'm Halima Usman ,a counselling psychologist with a passion for helping individuals navigate life's challenges and unlock their full potential. With a Master's degree in psychology ,along with specialized training in Cognitive Behavioral Therapy(CBT) and an advanced diploma in Counseling Psychology (ADCP),I bring a diverse skill set to my practice. Having completed additional courses in psychotherapy from England, I've honored my expertise in addressing a wide range of issues, from depression and anxiety to career indecision and communication d ...

Years in Practice
15 years
Free Initial Consultation
£30 - £50 GBP
$61683 - $102806 ARS $57 - $94 AUD $211 - $351 BRL $56 - $94 CAD ¥274 - ¥457 CNY €35 - €58 EUR ₹3894 - ₹6490 INR $692 - $1153 MXN $69 - $114 NZD £30 - £50 GBP ₴1817 - ₴3029 UAH $41 - $68 USD
 Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online

I'm Halima Usman ,a counselling psychologist with a passion for helping individuals navigate life's challenges and unlock their full potential. With a Master's degree in psychology ,along with specialized training in Cognitive Behavioral Therapy(CBT) and an advanced diploma in Counseling Psychology (ADCP),I bring a diverse skill set to my practice. Having completed additional courses in psychotherapy from England, I've honored my expertise in addressing a wide range of issues, from depression and anxiety to career indecision and communication d ...

Years in Practice
15 years
Free Initial Consultation
Clinical Psychologist, Counselor, Psychoanalyst and Psychotherap... Show more
(MSc)
Ume
Clinical Psychologist, Counselor, Psychoanalyst and Psychotherap... Show more
(MSc)

Provided professional individual and family psychotherapy to patients of all ages with emotional and behavioral disorders.

Developed and implemented treatment plans and conducted comprehensive psychological evaluations.

Monitored patients' progress and collaborated with other professionals to enhance treatment quality and efficiency.

Educated patients and family members on mental health diseases, disorders, and treatment options.

Attended and presented at academic/non-academic conferences, including TEDx Talk, The British Psychological Soci ...

Years in Practice
5 years
Free Initial Consultation
$35 - $50 USD
$52928 - $75611 ARS $49 - $69 AUD $181 - $258 BRL $48 - $69 CAD ¥235 - ¥336 CNY €30 - €43 EUR ₹3341 - ₹4774 INR $594 - $848 MXN $59 - $84 NZD £26 - £37 GBP ₴1559 - ₴2228 UAH $35 - $50 USD
 Lane 4,
Chaklala Cantt.,
Rawalpindi, 44000,
Punjab, Pakistan
Lane 4, Chaklala Cantt., Rawalpindi, 44000, Punjab, Pakistan
Online

Provided professional individual and family psychotherapy to patients of all ages with emotional and behavioral disorders.

Developed and implemented treatment plans and conducted comprehensive psychological evaluations.

Monitored patients' progress and collaborated with other professionals to enhance treatment quality and efficiency.

Educated patients and family members on mental health diseases, disorders, and treatment options.

Attended and presented at academic/non-academic conferences, including TEDx Talk, The British Psychological Soci ...

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Marriage & Family Therapist, Psychot... Show more
(MA)
BinteZehra
Clinical Psychologist, Marriage & Family Therapist, Psychot... Show more
(MA)

Hello, I'm ,a psychologist, therapist and a relationship counselor based in Karachi, Pakistan. I am skilled in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based approaches. I'm passionate about helping people navigate the complexities of their emotions and relationships. Whether you're struggling with anxiety, depression, or feeling stuck in your relationship, personal or professional life, I'm here to provide a warm and empathetic ear to listen and support you on your journey. So if you're ready t ...

Years in Practice
5 years
Free Initial Consultation
$50 - $100 USD
$75611 - $151223 ARS $69 - $139 AUD $258 - $516 BRL $69 - $139 CAD ¥336 - ¥672 CNY €43 - €86 EUR ₹4774 - ₹9547 INR $848 - $1696 MXN $84 - $168 NZD £37 - £74 GBP ₴2228 - ₴4455 UAH $50 - $100 USD
 Hiranand Sadhu Road,
Amil Colony,
Karachi, 74550,
Sindh, Pakistan
Hiranand Sadhu Road, Amil Colony, Karachi, 74550, Sindh, Pakistan
Online
In-person

Hello, I'm ,a psychologist, therapist and a relationship counselor based in Karachi, Pakistan. I am skilled in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based approaches. I'm passionate about helping people navigate the complexities of their emotions and relationships. Whether you're struggling with anxiety, depression, or feeling stuck in your relationship, personal or professional life, I'm here to provide a warm and empathetic ear to listen and support you on your journey. So if you're ready t ...

Years in Practice
5 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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