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Counselors, Therapists for Anxiety Treatment

Cognitive-Behavioral Therapist
Sophie
Cognitive-Behavioral Therapist

My name is Sophie and I am accredited CBT therapist. I have 15 years mental health NHS experience working with a wide range of mental health conditions including depression, anxiety, mood disorders and psychosis. I offer confidential, kind, understanding and non-judgemental therapy where I listen and pay close attention to your experiences and invest in understanding your challenges.

I believe that everyone's experiences are unique , I work in a flexible way ensuring evidence-based interventions are delivered so you can reach your goals. In th ...

Years in Practice
Free Initial Consultation
£75 GBP
$145295 ARS $141 AUD $510 BRL $140 CAD ¥671 CNY €86 EUR ₹9344 INR $1718 MXN $173 NZD £75 GBP ₴4450 UAH $99 USD
 Commercial Street,
London, E1,
England, United Kingdom
Commercial Street, London, E1, England, United Kingdom
Online
In-person

My name is Sophie and I am accredited CBT therapist. I have 15 years mental health NHS experience working with a wide range of mental health conditions including depression, anxiety, mood disorders and psychosis. I offer confidential, kind, understanding and non-judgemental therapy where I listen and pay close attention to your experiences and invest in understanding your challenges.

I believe that everyone's experiences are unique , I work in a flexible way ensuring evidence-based interventions are delivered so you can reach your goals. In th ...

Years in Practice
Free Initial Consultation
Social Worker
(LCSW)
Grace
Social Worker
(LCSW)

With over twenty-five years of experience in the social work field and fourteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non ...

Years in Practice
14 years
Free Initial Consultation
$140 - $180 CAD
$144833 - $186213 ARS $141 - $181 AUD $509 - $654 BRL $140 - $180 CAD ¥668 - ¥859 CNY €86 - €111 EUR ₹9315 - ₹11976 INR $1713 - $2202 MXN $172 - $221 NZD £75 - £96 GBP ₴4436 - ₴5703 UAH $99 - $127 USD
 Toronto, M6H,
Ontario, Canada
Toronto, M6H, Ontario, Canada
Online

With over twenty-five years of experience in the social work field and fourteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non ...

Years in Practice
14 years
Free Initial Consultation
Drug & Alcohol Counselor, Marriage & Family Therapist, Psyc... Show more
John
Drug & Alcohol Counselor, Marriage & Family Therapist, Psyc... Show more

Counselling with John offers you a private space to talk through what you are feeling or what is going on for you in a supportive, confidential and non judgmental way. It helps you to clarify what you want from life organically, addressing your own needs and regaining control of self.

Counselling is what I do, listening carefully to you in a non-judgmental way, encouraging you to identify yourself and allow you space to develop your own coping skills. My gentle non-intrusive humanistic approach creates an atmosphere of relaxation so a lot o ...

Years in Practice
4 years
Free Initial Consultation
$70 - $100 USD
$102672 - $146674 ARS $100 - $143 AUD $361 - $515 BRL $99 - $142 CAD ¥474 - ¥677 CNY €61 - €87 EUR ₹6603 - ₹9433 INR $1214 - $1735 MXN $122 - $174 NZD £53 - £76 GBP ₴3145 - ₴4492 UAH $70 - $100 USD
 Rose Cottage Cloncannon,
Moneygall, E53PY93,
Ireland
Rose Cottage Cloncannon, Moneygall, E53PY93, Ireland
Online
In-person

Counselling with John offers you a private space to talk through what you are feeling or what is going on for you in a supportive, confidential and non judgmental way. It helps you to clarify what you want from life organically, addressing your own needs and regaining control of self.

Counselling is what I do, listening carefully to you in a non-judgmental way, encouraging you to identify yourself and allow you space to develop your own coping skills. My gentle non-intrusive humanistic approach creates an atmosphere of relaxation so a lot o ...

Years in Practice
4 years
Free Initial Consultation
Counselor and Therapist
(MA)
Sasha
Counselor and Therapist
(MA)

I have a strong basis in both psychodynamic and person-centred counselling, which means that I help you to:

-Examine how past experience is affecting you in the here-and-now

-Identify patterns of behaviour, how these were formed and the impact on you, helping you to answer questions such as: Why do I keep ending up in similar relationships? Why do I get triggered by ___ in arguments? Why am I feeling lost/stuck in a rut at this point in life? Why do I keep having certain thoughts?

-Focus on your present goals and look at how these can ...

Years in Practice
2 years
Free Initial Consultation
£26 GBP
$50369 ARS $49 AUD $177 BRL $49 CAD ¥232 CNY €30 EUR ₹3239 INR $596 MXN $60 NZD £26 GBP ₴1543 UAH $34 USD
 122 Kentfield Drive,
BL1 8FU,
England, United Kingdom
122 Kentfield Drive, BL1 8FU, England, United Kingdom
Online

I have a strong basis in both psychodynamic and person-centred counselling, which means that I help you to:

-Examine how past experience is affecting you in the here-and-now

-Identify patterns of behaviour, how these were formed and the impact on you, helping you to answer questions such as: Why do I keep ending up in similar relationships? Why do I get triggered by ___ in arguments? Why am I feeling lost/stuck in a rut at this point in life? Why do I keep having certain thoughts?

-Focus on your present goals and look at how these can ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Life Coach and Psychologist
Maryna
Counselor, Life Coach and Psychologist

I work with complex trauma and challenging cases. If you're ready to commit to deep work and meaningful change, I'm here to guide you. These processes are not easy, but they are transformative.

Years in Practice
6 years
Free Initial Consultation
$20 - $80 USD
$29335 - $117339 ARS $29 - $114 AUD $103 - $412 BRL $28 - $113 CAD ¥135 - ¥542 CNY €17 - €70 EUR ₹1887 - ₹7546 INR $347 - $1388 MXN $35 - $140 NZD £15 - £61 GBP ₴898 - ₴3594 UAH $20 - $80 USD
 18001,
Ukraine
18001, Ukraine
Online

I work with complex trauma and challenging cases. If you're ready to commit to deep work and meaningful change, I'm here to guide you. These processes are not easy, but they are transformative.

Years in Practice
6 years
Free Initial Consultation
Counseling Psychologist, Psychoanalyst, Psychotherapist and Ther... Show more
(MA, MBA, MSW and PsyD)
Shira
Counseling Psychologist, Psychoanalyst, Psychotherapist and Ther... Show more
(MA, MBA, MSW and PsyD)

I grew up in South Africa and always found myself taking the role as a counsellor.I loved listening to people and had a passion to help them whenever they unburdened themselves to me.It wasn't until I was about 19 years old that I filled a counselling role of young American students in a seminary in Israel where I started to think seriously of studying psychological counselling.This started my journey of self discovery and purpose.I did a BA through Unisa(university of South Africa).After that,I studied Logo therapy and became a Clinical Logoth ...

Years in Practice
Free Initial Consultation
$60 - $150 USD
$88004 - $220010 ARS $86 - $214 AUD $309 - $773 BRL $85 - $213 CAD ¥406 - ¥1015 CNY €52 - €131 EUR ₹5660 - ₹14150 INR $1041 - $2602 MXN $105 - $262 NZD £45 - £114 GBP ₴2695 - ₴6738 UAH $60 - $150 USD
 Jerusalem, 9442324,
Jerusalem District, Israel
Jerusalem, 9442324, Jerusalem District, Israel
Online
In-person

I grew up in South Africa and always found myself taking the role as a counsellor.I loved listening to people and had a passion to help them whenever they unburdened themselves to me.It wasn't until I was about 19 years old that I filled a counselling role of young American students in a seminary in Israel where I started to think seriously of studying psychological counselling.This started my journey of self discovery and purpose.I did a BA through Unisa(university of South Africa).After that,I studied Logo therapy and became a Clinical Logoth ...

Years in Practice
Free Initial Consultation
Art Therapist and Counseling Psychologist
(MA)
Kashvi
Art Therapist and Counseling Psychologist
(MA)

I am a warm and compassionate mental health professional with a Master’s degree in Counselling Studies and experience supporting individuals through anxiety, depression, grief, trauma, and emotional challenges. Through my work at Carr Gomm and NHS volunteering among other experiences, I have developed a person-centred and empathetic approach focused on creating a safe, supportive, and non-judgmental space for healing and growth. With training in CBT, REBT, Clinical Psychology, and Expressive Arts Therapy, I aim to help clients feel heard, under ...

Years in Practice
2 years
Free Initial Consultation
£10 GBP
$19373 ARS $19 AUD $68 BRL $19 CAD ¥89 CNY €12 EUR ₹1246 INR $229 MXN $23 NZD £10 GBP ₴593 UAH $13 USD
 20 Cathcart Place,
Edinburgh, EH11 2HE,
Scotland, United Kingdom
20 Cathcart Place, Edinburgh, EH11 2HE, Scotland, United Kingdom
Online

I am a warm and compassionate mental health professional with a Master’s degree in Counselling Studies and experience supporting individuals through anxiety, depression, grief, trauma, and emotional challenges. Through my work at Carr Gomm and NHS volunteering among other experiences, I have developed a person-centred and empathetic approach focused on creating a safe, supportive, and non-judgmental space for healing and growth. With training in CBT, REBT, Clinical Psychology, and Expressive Arts Therapy, I aim to help clients feel heard, under ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Counselor, Drug & Alcohol Counselor and P... Show more
Farah
Clinical Psychologist, Counselor, Drug & Alcohol Counselor and P... Show more

Farah Deeba

Certified Clinical Psychologist | Mental Health & Psychosocial Support Specialist | Hijama Therapist (Tabbiba)

Farah is a highly experienced Certified Clinical Psychologist with a deep-rooted passion for promoting holistic mental wellness. With a special focus on Mental Health & Psychosocial Support (MHPSS) and certified training in Psychological First Aid (PFA), she provides compassionate and tailored care for individuals, couples, and families dealing with emotional, relational, and psychological challenges.

Her academic b ...

Years in Practice
Free Initial Consultation
$6 - $36 USD
$8800 - $52803 ARS $9 - $51 AUD $31 - $185 BRL $9 - $51 CAD ¥41 - ¥244 CNY €5 - €31 EUR ₹566 - ₹3396 INR $104 - $625 MXN $10 - $63 NZD £5 - £27 GBP ₴270 - ₴1617 UAH $6 - $36 USD
 4600,
Punjab, United Kingdom
4600, Punjab, United Kingdom
Online
In-person

Farah Deeba

Certified Clinical Psychologist | Mental Health & Psychosocial Support Specialist | Hijama Therapist (Tabbiba)

Farah is a highly experienced Certified Clinical Psychologist with a deep-rooted passion for promoting holistic mental wellness. With a special focus on Mental Health & Psychosocial Support (MHPSS) and certified training in Psychological First Aid (PFA), she provides compassionate and tailored care for individuals, couples, and families dealing with emotional, relational, and psychological challenges.

Her academic b ...

Years in Practice
Free Initial Consultation
Counselor and Licensed Professional Counselor
(MBACP)
Paula
Counselor and Licensed Professional Counselor
(MBACP)

I work with children, young people, and adults. I support individuals and families through times of change or emotional difficulty. This may involve transitions, stress, anxiety, low mood, or relationship challenges. I also have extensive experience with expatriates, global nomads, and families adjusting to new environments and frequent moves. I have experience of working with neurodivergent clients, as well as those with learning and physical disabilities. Many people seek a safe space to feel heard, make sense of their experiences, and find w ...

Years in Practice
18 years
Free Initial Consultation
£65 - £90 GBP
$125923 - $174355 ARS $123 - $170 AUD $442 - $612 BRL $122 - $169 CAD ¥581 - ¥805 CNY €75 - €104 EUR ₹8098 - ₹11213 INR $1489 - $2062 MXN $150 - $207 NZD £65 - £90 GBP ₴3857 - ₴5340 UAH $86 - $119 USD
 Old Gloucester Street,
London, WC1N 3AX,
England, United Kingdom
Old Gloucester Street, London, WC1N 3AX, England, United Kingdom
Online

I work with children, young people, and adults. I support individuals and families through times of change or emotional difficulty. This may involve transitions, stress, anxiety, low mood, or relationship challenges. I also have extensive experience with expatriates, global nomads, and families adjusting to new environments and frequent moves. I have experience of working with neurodivergent clients, as well as those with learning and physical disabilities. Many people seek a safe space to feel heard, make sense of their experiences, and find w ...

Years in Practice
18 years
Free Initial Consultation
Marriage & Family Therapist
(LMFT)
Lori
Marriage & Family Therapist
(LMFT)

Hi, I’m Lori Bauer, LMFT, a Licensed Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, life transitions, relationship challenges, and stress. Many clients come to therapy seeking support during complex or changing stages of life. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain clarity, and move toward greater balance and emotional well-being.

My work is grounded i ...

Years in Practice
23 years
Free Initial Consultation
$151 - $165 USD
$221477 - $242012 ARS $216 - $236 AUD $778 - $850 BRL $214 - $234 CAD ¥1022 - ¥1117 CNY €132 - €144 EUR ₹14244 - ₹15565 INR $2620 - $2862 MXN $263 - $288 NZD £114 - £125 GBP ₴6783 - ₴7412 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Lori Bauer, LMFT, a Licensed Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, life transitions, relationship challenges, and stress. Many clients come to therapy seeking support during complex or changing stages of life. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain clarity, and move toward greater balance and emotional well-being.

My work is grounded i ...

Years in Practice
23 years
Free Initial Consultation
Psychologist, Psychotherapist and Registered Psychotherapist
(LPC, MA and TLLP)
Elizabeth
Psychologist, Psychotherapist and Registered Psychotherapist
(LPC, MA and TLLP)

About me

I am a qualified Psychologist, offering both short-term coaching and long-term therapy. I have developed expertise in utilizing the EMDR approach, Somatic Regulation through Yoga & Polyvagal Theory to guide the treatment process.

My therapeutic style promotes the functioning of the nervous system by incorporating psychoeducation, somatic practice, inner child work, attachment repair, inner parts work, and reprocessing memories. Mind-body healing at the nervous system level.

Below are some of the areas that I specialize in. T ...

Years in Practice
10 years
Free Initial Consultation
$150 USD
$220010 ARS $214 AUD $773 BRL $213 CAD ¥1015 CNY €131 EUR ₹14150 INR $2602 MXN $262 NZD £114 GBP ₴6738 UAH $150 USD
 9 Lew Lian Vale,
Singapore, 537020,
Singapore
9 Lew Lian Vale, Singapore, 537020, Singapore
Online

About me

I am a qualified Psychologist, offering both short-term coaching and long-term therapy. I have developed expertise in utilizing the EMDR approach, Somatic Regulation through Yoga & Polyvagal Theory to guide the treatment process.

My therapeutic style promotes the functioning of the nervous system by incorporating psychoeducation, somatic practice, inner child work, attachment repair, inner parts work, and reprocessing memories. Mind-body healing at the nervous system level.

Below are some of the areas that I specialize in. T ...

Years in Practice
10 years
Free Initial Consultation
Clinical Psychologist, Life Coach, Psychologist and Psychotherap... Show more
(MA)
Lautaro
Clinical Psychologist, Life Coach, Psychologist and Psychotherap... Show more
(MA)

You may have found your way here feeling mentally exhausted from thinking, trying, and holding everything together, with the sense that something can’t continue the same way. On the outside, life may seem functional, but inside there can be anxiety, stress, emotional overwhelm, or a persistent feeling of being stuck with no clear direction.

Many people seeking therapy are dealing with anxiety, depression, burnout, low self-esteem, unresolved grief, past trauma, or ongoing relationship and family conflicts. Therapy is not just about talking ...

Years in Practice
5 years
Free Initial Consultation
$130 USD
$190676 ARS $186 AUD $670 BRL $184 CAD ¥880 CNY €113 EUR ₹12263 INR $2255 MXN $227 NZD £98 GBP ₴5840 UAH $130 USD
 1000 Brickell Ave,
Miami, FL33131,
Florida, United States
1000 Brickell Ave, Miami, FL33131, Florida, United States
Online

You may have found your way here feeling mentally exhausted from thinking, trying, and holding everything together, with the sense that something can’t continue the same way. On the outside, life may seem functional, but inside there can be anxiety, stress, emotional overwhelm, or a persistent feeling of being stuck with no clear direction.

Many people seeking therapy are dealing with anxiety, depression, burnout, low self-esteem, unresolved grief, past trauma, or ongoing relationship and family conflicts. Therapy is not just about talking ...

Years in Practice
5 years
Free Initial Consultation
Art Therapist, Counselor and Life Coach
(MBACP)
Valerio
Art Therapist, Counselor and Life Coach
(MBACP)

Hello, I’m Valerio Alessandri, a professional counsellor and art counsellor, qualified at Aspic Milano. I’ve always had a passion for personal growth, and even outside of my profession, I’ve found great fulfilment in supporting people on their journeys of change and self-discovery.

My own life journey has led me to face many challenges, including significant transitions, relocations, unconventional career paths, and moments of personal growth centred around authenticity, change, independence, and relationships. These experiences have taught ...

Years in Practice
4 years
£60 - £80 GBP
$116236 - $154982 ARS $113 - $151 AUD $408 - $544 BRL $112 - $150 CAD ¥536 - ¥715 CNY €69 - €92 EUR ₹7476 - ₹9967 INR $1375 - $1833 MXN $138 - $184 NZD £60 - £80 GBP ₴3560 - ₴4747 UAH $79 - $106 USD
 32 Viale Brianza,
Milano, 20127,
Lombardia, Italy
32 Viale Brianza, Milano, 20127, Lombardia, Italy
Online

Hello, I’m Valerio Alessandri, a professional counsellor and art counsellor, qualified at Aspic Milano. I’ve always had a passion for personal growth, and even outside of my profession, I’ve found great fulfilment in supporting people on their journeys of change and self-discovery.

My own life journey has led me to face many challenges, including significant transitions, relocations, unconventional career paths, and moments of personal growth centred around authenticity, change, independence, and relationships. These experiences have taught ...

Years in Practice
4 years
Social Worker
(LCSW)
Shaniqua
Social Worker
(LCSW)

Hi, I’m Shaniqua Henry, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with teens, young adults, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or struggling to cope with difficult life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and begin moving toward healing and stability.

I take a practical and solution ...

Years in Practice
4 years
Free Initial Consultation
$151 - $165 USD
$221477 - $242012 ARS $216 - $236 AUD $778 - $850 BRL $214 - $234 CAD ¥1022 - ¥1117 CNY €132 - €144 EUR ₹14244 - ₹15565 INR $2620 - $2862 MXN $263 - $288 NZD £114 - £125 GBP ₴6783 - ₴7412 UAH $151 - $165 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I’m Shaniqua Henry, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with teens, young adults, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or struggling to cope with difficult life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and begin moving toward healing and stability.

I take a practical and solution ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist and Psyc... Show more
Gabriela
Clinical Psychologist, Cognitive-Behavioral Therapist and Psyc... Show more

Hello,dearest future pacient.

I am writing to express my strong interest in joining Mentalzon as a Clinical Psychologist. With a Bachelor’s degree in Psychology, a Postgraduate degree in Legal Psychology, and advanced certifications in Hospital Psychology, Psychopathology & Psychopharmacology, and Cognitive Behavioral Therapy for Personality Disorders with Judith Beck (Beck Institute), I bring both a solid academic foundation and clinical expertise to support your mission of delivering high-quality mental health care.

Over the past years, ...

Years in Practice
2 years
Free Initial Consultation
$60 - $120 USD
$88004 - $176008 ARS $86 - $171 AUD $309 - $618 BRL $85 - $170 CAD ¥406 - ¥812 CNY €52 - €105 EUR ₹5660 - ₹11320 INR $1041 - $2082 MXN $105 - $209 NZD £45 - £91 GBP ₴2695 - ₴5391 UAH $60 - $120 USD
 90000-000,
State of Rio Grande do Sul, Brazil
90000-000, State of Rio Grande do Sul, Brazil
Online

Hello,dearest future pacient.

I am writing to express my strong interest in joining Mentalzon as a Clinical Psychologist. With a Bachelor’s degree in Psychology, a Postgraduate degree in Legal Psychology, and advanced certifications in Hospital Psychology, Psychopathology & Psychopharmacology, and Cognitive Behavioral Therapy for Personality Disorders with Judith Beck (Beck Institute), I bring both a solid academic foundation and clinical expertise to support your mission of delivering high-quality mental health care.

Over the past years, ...

Years in Practice
2 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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