Aastha is a counselling psychologist and a certified EFT practitioner working with adolescents and young adults for over 3 years now. Her work mostly draws from a client-centered approach along with a social-justice, feminist, trauma-informed lens. She believes in the uniqueness of each individual and in the context of her client's life events and how it impacts them. Therefore, she works together with her clients by creating a non-judgemental, safe yet brave space for them to freely share and discuss the parts of themselves that eventually tak ...
Aastha is a counselling psychologist and a certified EFT practitioner working with adolescents and young adults for over 3 years now. Her work mostly draws from a client-centered approach along with a social-justice, feminist, trauma-informed lens. She believes in the uniqueness of each individual and in the context of her client's life events and how it impacts them. Therefore, she works together with her clients by creating a non-judgemental, safe yet brave space for them to freely share and discuss the parts of themselves that eventually tak ...
Clinical Psychologist, Licensed Professional Counselor, Psy...Show more
(MSc)
I am a Rehabilitation Psychologist (MPhil – Rehabilitation Psychology, Pre-CRE issued) from NIEPVD, Dehradun. I have experience working with individuals across age groups on neurodevelopmental, mental health, and personality-related concerns. My approach to therapy is empathetic, collaborative, and goal-oriented, integrating evidence-based methods such as CBT, DBT, ACT, SFBT, EMDR, play-based therapy, and cognitive rehabilitation to support holistic well-being and personal growth.
I am a Rehabilitation Psychologist (MPhil – Rehabilitation Psychology, Pre-CRE issued) from NIEPVD, Dehradun. I have experience working with individuals across age groups on neurodevelopmental, mental health, and personality-related concerns. My approach to therapy is empathetic, collaborative, and goal-oriented, integrating evidence-based methods such as CBT, DBT, ACT, SFBT, EMDR, play-based therapy, and cognitive rehabilitation to support holistic well-being and personal growth.
Clinical Psychologist, Licensed Professional Counselor, Psy...Показати
(MA)
With over a year of invaluable experience working in a psychiatric hospital setting, I bring to the table a wealth of knowledge and insight into various mental disorders. I had the privilege of working directly with the clients and patients grapping with a spectrum of mental health challenges, including mood disorders, anxiety related disorders, OCD, dissociative disorders, substance use disorders, behavioral disorders, intellectual deficiencies, and organic disorders.
My expertise extends to conducting comprehensive assessments using ratin ...
With over a year of invaluable experience working in a psychiatric hospital setting, I bring to the table a wealth of knowledge and insight into various mental disorders. I had the privilege of working directly with the clients and patients grapping with a spectrum of mental health challenges, including mood disorders, anxiety related disorders, OCD, dissociative disorders, substance use disorders, behavioral disorders, intellectual deficiencies, and organic disorders.
My expertise extends to conducting comprehensive assessments using ratin ...
Counseling Psychologist, Counselor, Psychotherapist та Therapis...Показати
(MA)
As a counselling psychologist, I am dedicated to fostering a warm and welcoming environment where empathy, patience, respect and understanding thrive without judgement. I believe that everyone has their own unique story and experiences that have led them to where they are today and it is my job to help them understand and work through those experiences.
Using evidence-based techniques like CBT, DBT, Narrative Therapy, REBT, SFBT etc., I aim to empower my clients to overcome their mental health challenges and lead fulfilling lives. As a Q ...
As a counselling psychologist, I am dedicated to fostering a warm and welcoming environment where empathy, patience, respect and understanding thrive without judgement. I believe that everyone has their own unique story and experiences that have led them to where they are today and it is my job to help them understand and work through those experiences.
Using evidence-based techniques like CBT, DBT, Narrative Therapy, REBT, SFBT etc., I aim to empower my clients to overcome their mental health challenges and lead fulfilling lives. As a Q ...
We can heal someone by therapies, but we can help someone by understanding.Every problem is different, every depression, anxiety is different, please don't hesitate to take help, just share ,what are you feeling right now, it's not necessary to discover your whole life chapters, but yes , just open your, book of your emotions, express your words, because may be, you can't see yourself ,but I,can see the magic inside you , and with the help of that magic , you can heal yourself in the guidance of me and your patience. "MIRACLES HAPPENS EVEN IN T ...
We can heal someone by therapies, but we can help someone by understanding.Every problem is different, every depression, anxiety is different, please don't hesitate to take help, just share ,what are you feeling right now, it's not necessary to discover your whole life chapters, but yes , just open your, book of your emotions, express your words, because may be, you can't see yourself ,but I,can see the magic inside you , and with the help of that magic , you can heal yourself in the guidance of me and your patience. "MIRACLES HAPPENS EVEN IN T ...
Counselor, Life Coach, Psychotherapist та Social Worker
(MSW)
I am mental health counsellor, psychotherapist, child psychologist, tarot card reader, spiritual coach, meditation trainer, body detox trainer
,numerologist and social worker. I am carried vast knowledge of practical practices. I completed three research's and currently working with hospitals ,colleges, NGOs, clinic, schools, political, legal sector and rehabs with serval projects as a freelancer. Currently I am in so many online platform as a counsellor and therapist .I am comfortable with all the age ,genders.
I am mental health counsellor, psychotherapist, child psychologist, tarot card reader, spiritual coach, meditation trainer, body detox trainer
,numerologist and social worker. I am carried vast knowledge of practical practices. I completed three research's and currently working with hospitals ,colleges, NGOs, clinic, schools, political, legal sector and rehabs with serval projects as a freelancer. Currently I am in so many online platform as a counsellor and therapist .I am comfortable with all the age ,genders.
Counseling Psychologist, Life Coach та Psychologist
(PhD)
Dr. Suryakumar -Psychologist & Work-Life Balance Coach.
Highly motivated and experienced psychologist with a passion for empowering individuals to achieve their goals and improve their overall well-being. Specializes in work-life balance and offers coaching and counseling services to help clients overcome challenges and live fulfilling lives. Dedicated to lifelong learning and stays current with advancements in psychology, artificial intelligence, and neuroscience.
Dr. Suryakumar -Psychologist & Work-Life Balance Coach.
Highly motivated and experienced psychologist with a passion for empowering individuals to achieve their goals and improve their overall well-being. Specializes in work-life balance and offers coaching and counseling services to help clients overcome challenges and live fulfilling lives. Dedicated to lifelong learning and stays current with advancements in psychology, artificial intelligence, and neuroscience.
Art Therapist, Counseling Psychologist, Psychotherapist та Ther...Показати
(MA)
I am a therapist who works with individuals to transform their lives, helping them find clarity, balance, and resilience in the face of life’s complexities. With a comprehensive approach to mental health, I guide clients through a wide range of personal and emotional challenges, offering tailored strategies to meet their unique needs. My work spans across many areas, empowering individuals to heal, grow, and achieve lasting well-being.
My practice is built on the belief that every person has the capacity for inner healing, and I aim to creat ...
I am a therapist who works with individuals to transform their lives, helping them find clarity, balance, and resilience in the face of life’s complexities. With a comprehensive approach to mental health, I guide clients through a wide range of personal and emotional challenges, offering tailored strategies to meet their unique needs. My work spans across many areas, empowering individuals to heal, grow, and achieve lasting well-being.
My practice is built on the belief that every person has the capacity for inner healing, and I aim to creat ...
Christian Therapist, Cognitive-Behavioral Therapist, Counse...Показати
(MSc)
A Counseling Psychologist with an MSc in Counseling Psychology from Christ University (specialized in Acceptance& Comittment Therapy) , India, and a Diploma in Psychotherapy from Psylearn. I work with adolescents and adults, supporting them through emotional, behavioral, and psychological challenges in a safe and non-judgmental space.
I focus on helping individuals understand and work through emotional avoidance, overwhelming emotions, negative thought patterns, and behavioral difficulties that often interfere with daily life and personal gr ...
A Counseling Psychologist with an MSc in Counseling Psychology from Christ University (specialized in Acceptance& Comittment Therapy) , India, and a Diploma in Psychotherapy from Psylearn. I work with adolescents and adults, supporting them through emotional, behavioral, and psychological challenges in a safe and non-judgmental space.
I focus on helping individuals understand and work through emotional avoidance, overwhelming emotions, negative thought patterns, and behavioral difficulties that often interfere with daily life and personal gr ...
Counseling Psychologist, Counselor, Psychologist та Therapist
(MA)
I am a counseling psychologist from India. I have my masters in applied psychology from the university of Mumbai. I have been practicing since 2021. I have worked with children, adolescents, and adults. I have experience with working with issues concerning anxiety, depression, work and education related stress, mood swings, family concerns, peer relationship concerns, emotional regulation, adjustment issues, suicidal ideations and self harm among others. I follow an eclectic approach by inculcating techniques from person centered approach, inte ...
I am a counseling psychologist from India. I have my masters in applied psychology from the university of Mumbai. I have been practicing since 2021. I have worked with children, adolescents, and adults. I have experience with working with issues concerning anxiety, depression, work and education related stress, mood swings, family concerns, peer relationship concerns, emotional regulation, adjustment issues, suicidal ideations and self harm among others. I follow an eclectic approach by inculcating techniques from person centered approach, inte ...
Marriage & Family Associate та Marriage & Family Therapist
(MA та MSW)
I am a licensed Psychiatric Social Worker with an M.Phil in Psychiatric Social Work from NIMHANS, Bengaluru. My primary areas of practice include Family Therapy, Couple Therapy, Child and Adolescent Mental health, and Parenting-related concerns. I work collaboratively with individuals and families to strengthen relationships, improve communication, resolve conflicts, and promote emotional well-being.
In addition, I provide psychosocial interventions for individuals experiencing Addiction, Anxiety, Depression, Stress, Relationship difficultie ...
I am a licensed Psychiatric Social Worker with an M.Phil in Psychiatric Social Work from NIMHANS, Bengaluru. My primary areas of practice include Family Therapy, Couple Therapy, Child and Adolescent Mental health, and Parenting-related concerns. I work collaboratively with individuals and families to strengthen relationships, improve communication, resolve conflicts, and promote emotional well-being.
In addition, I provide psychosocial interventions for individuals experiencing Addiction, Anxiety, Depression, Stress, Relationship difficultie ...
If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.
It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.
What are the benefits of a free consultation?
Getting to know the psychologist: You can talk to the psychologist to see if they are a good fit for you in terms of their work style, personality, and specialization.
Defining the problem: You can describe your problem in detail and get qualified advice from the psychologist, which will help you better understand the nature of your problem.
Developing a plan of action: You can get recommendations on how to solve your problem, which methods and approaches may be the most effective.
Feeling supported: You can get emotional support and feel that you are not alone, because the psychologist will listen to you attentively.
Who is a free consultation suitable for?
Those looking for a psychologist: A free consultation can help you make the right choice, as you can talk to several psychologists before making a final decision.
Those who are unsure whether they need psychotherapy: A free consultation can help you understand whether psychotherapy can help you solve your problem and whether it is right for you.
Those who have a limited budget: A free consultation is an opportunity to get qualified help from a psychologist for free, to see if you need further psychotherapy.
Those who may be nervous or hesitant to start psychotherapy: A free consultation gives you the opportunity to overcome your fear of the first meeting with a psychologist, get answers to your questions, and feel more confident.
Important:
A free consultation is not a substitute for psychotherapy.
In a free consultation, the psychologist cannot give you a final diagnosis or prescribe treatment.
The purpose of a free consultation is to help you determine if a psychologist and psychotherapy are right for you, and to give you the first steps to solving your problem.
Potential benefits of a free initial consultation
During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.
Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.
We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.
Another key advantage for Specialist
Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.
It's important to note that the initial consultation differs from a typical therapy session:
It can last from 15 to 30 minutes, with the specialist determining the appropriate length for this introductory meeting.
The free initial consultation is not intended to be a full therapy session. It is an opportunity for the client to learn more about the specialist and their approach to therapy, and to decide whether they want to work together.
The specialist should set clear boundaries for the free initial consultation, including the length of the session and the topics that can be discussed.
The specialist should be prepared to answer questions from the client about their experience, training, and qualifications.
The specialist should not give specific advice or recommendations during the free initial consultation. This should be done during a paid session.
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