Registered Psychotherapist
"In a space where your story is held with care, healing unfolds, and you begin to thrive through therapy, not despite your pain, but through it."
You might be someone who appears to be holding it all together on the outside, yet carries a quiet weight within. Perhaps you are navigating grief in one of its many forms, whether through loss, estrangement, or life transitions that have left parts of you feeling unsettled or unseen. You may find yourself repeating patterns in relationships, struggling with a sense of identity, or feeling shaped by past experiences that still echo in the present.
What you want is not simply to cope, but to feel understood at a deeper level. To make sense of your inner world, to ease the intensity of what you carry, and to find a way of relating to yourself that feels kinder and more grounded. You may be longing for a space where you do not have to explain everything perfectly, where all parts of you can be met without judgment.
My work centers on offering that kind of space. As a humanistic integrative therapist, I support individuals navigating grief, trauma, identity challenges, and complex relational histories. Grounded in a depth-oriented and relational approach, I weave together trauma- and grief-informed practice, IFS-informed parts work, and psychodynamic understandings of early experience, attachment, and unconscious process. As a certified grief counsellor trained under David Kessler, I work with loss in its many forms, including bereavement, ambiguous loss, illness, estrangement, and identity transitions.
Together, we can gently explore your experiences at a pace that feels right for you, creating space for insight, integration, and meaningful change. Whether you are seeking short term support around a specific challenge or longer term therapy for deeper exploration, I offer a consistent, attuned relationship where healing can unfold.
- CPPD Pakistan (UK Franchise) in 2025
- Humanistic Integrative Psychotherapist - Private Practice (2023)
- Registrant, BACP Register of Counsellors and Psychotherapists certificate since 2026
- Grief Counsellor Certification certificate since 2025
- Advanced Diploma in Humanistic Integrative Counselling certificate since 2025
- Online and Phone Therapy certificate since 2024
- The Power of Embodiment in the Healing of Trauma certificate since 2025
- Certificate in Self-Development certificate since 2017
- The IFS Clinician’s Guide: Restoring Self, Healing Trauma, and Deepening Therapy – Frank Anderson & Dr. Diane Poole Heller certificate since 2025
