Counseling Psychologist, Life Coach, Occupational Therapist and Therapist

Amanda

Counseling Psychologist, Life Coach, Occupational Therapist and Therapist

Me & My Work

 

Here I am — surrendering to the power of the internet and social media to share my work, my voice, my words.

 

I was born and raised in Rio de Janeiro, Brazil, and have been living for the past 15 years abroad - between Europe and Asia. I’ve called more than ten countries home — moving through countless cities, neighborhoods, apartments, communities — each one shaping who I am in its own way.

 

Before stepping into the therapeutic world, I worked in the corporate environment for nearly a decade as an International Relations Specialist for a Chinese multinational. It was a valuable chapter — structured, strategic, and intense.

 

Yet, since childhood I have been fascinated by what moves us beneath the surface — our minds, our beliefs, and the unseen forces that shape our lives. I have explored spirituality, philosophy, and human consciousness, and over the years, I’ve completed tons of courses and read countless books on astrology, tantra, human behavior, trauma, energy healing, self-development, and many other dimensions of human growth.

 

A few years ago, my mentor opened a four-year training in Integrative Therapy. I knew it would change my life. What I didn’t know was that it would also transform my profession.

For the past few years, I have devoted myself to the therapeutic field — and it has transformed me from the inside out. What first transformed me became the foundation of my work. It reshaped the way I understand pain, suffering, and life itself, deepening my perception and expanding how I relate to the human experience.

There were moments when I thought:

If I had known this a few years ago… a few months ago… maybe even a few weeks ago… I would have suffered less.

 

And then something became very clear:

I want to help others suffer less.

 

My decision to become a therapist came from a genuine place — a desire to be a safe space, a place of understanding, a help for someone.

 

For those without support.

For those who feel misunderstood.

For those who struggle within themselves.

For those who believe they are the problem.

For those who are tired of trying.

I would love to help you.

 

Nice to meet you,

 

Amanda Ashta

Practice Details
Session Fee
$45 USD
$63903 ARS $64 AUD $236 BRL $61 CAD ¥310 CNY €39 EUR ₹4137 INR $801 MXN $76 NZD £34 GBP ₴1956 UAH $45 USD
Languages
English and Portuguese
Therapy Format
Individuals
Age
Adolescents (14 to 19), Adults (20 to 64) and Seniors (65+)
Genders
Men, Women, Transgender and Non-Binary
Faith
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Sexuality
Hetero, Gay, Lesbian, Bisexual and LGBTQ+
Accepting clients
Online
Work & Education
Years in Practice
5 years
Education
  • Energy Healing School in 2025
Specialties
Coaching
Energy Psychology
Multicultural
Trauma Focused
Issues
Addiction
Agoraphobia
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Autism
Behavioral Issues
Burnout
Child or Adolescent
Chronic Relapse
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Infidelity
Life Coaching
Life Transitions
Loneliness
Mood Disorders
Obesity
Obsessive Behavior
Obsessive-Compulsive Disorder
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Substance Use Disorder
Suicidal Ideation
Thinking Disorders
Trauma and PTSD
Understanding Desires
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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