Clinical Psychologist, Counseling Psychologist, Life Coach and Psychotherapist

(MA)
shanza

Clinical Psychologist, Counseling Psychologist, Life Coach and Psychotherapist

(MA)

Greetings y'all. I am Shanza and I am a Clinical Psychologist. a researcher, a friendly tutor, a psychotherapist from Pakistan. I have been in the field of psychology from past 6 years. i have specialization and experience in DSM, child psychology, Adult psychology, school psychology, basic clinical skills, developmental psychology, psychopathologies, researches in psychology and social psychology. not only I will teach you but as a mental health worker I will help you and give tips to your life strength, confidence and reduce stress.

Practice Details
Session Fee
$15 - $20 USD
$24 - $32 AUD $22 - $29 CAD €14 - €19 EUR ₹1274 - ₹1699 INR $27 - $35 NZD £12 - £16 GBP ₴627 - ₴835 UAH $15 - $20 USD
Languages
English, Hindi, Punjabi and Urdu
Therapy Format
Individuals, Couples, Families and Group
Age
Children (4 to 12), Preteens (11 to 13), Adolescents (14 to 19) and Adults (20 to 64)
Genders
Men, Women and Non-Binary
Faith
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Sexuality
Hetero, Gay, Lesbian, Bisexual and LGBTQ+
Communities
Cancer, Gay Allied, Immune-disorders, Lesbian Allied, Non-Binary Allied, Open Relationships, Single Mother and Body Positivity
Accepting clients
Online
Work & Education
Years in Practice
4 years
Education
  • MS in Clinical Psychology from University of management and technology in 2023
  • Bs in Applied psychology from Bahauddin zakariya university in 2021
Experience
  • clinical psychologist - rising sun institute lahore (2023 - 2024)
  • clinical psychologist - punjab institute of mental health (PIMH) (2021 - 2023)
Specialties
Acceptance and Commitment (ACT)
Applied Behavioral Analysis
Coaching
Cognitive Behavioural (CBT)
Crisis Counseling
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Exposure Response Prevention
Expressive Arts
Family / Marital
Goal-Based therapy
Humanistic
Interpersonal
Meditation/Contemplative
Mindfulness-Based (MBCT)
Play Therapy
Positive Psychology
Positive Psychotherapy
Prolonged Exposure Therapy
Psychoanalytic
Psychodynamic
Psychoeducation
Psychological Testing and Evaluation
Rational Emotive Behavior (REBT)
Schema Therapy
Solution Focused Brief (SFBT)
Structural Family Therapy
Supportive Psychotherapy
Trauma Focused
Issues
Addiction
ADHD
Agoraphobia
Anger Management
Anxiety
Autism
Behavioral Issues
Career Counseling
Child or Adolescent
Communication Skills
Coping Skills
Depression
Domestic Abuse
Eating Disorders
Emotional Disturbance
Family Conflict
Fears and Phobias
Grief
Group therapy, school prep
Intellectual Disability
Learning Disabilities
Life Coaching
Loneliness
Marital and Premarital
Midlife Crisis
Money Problems
Mood Disorders
Obsessive-Compulsive Disorder
Parenting
Personality Disorders
Postpartum
Problems with Children
Psychosis
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Suicidal Ideation
Testing and Evaluation
Trauma and PTSD
Understanding Desires
Wellness Mindfulness Resiliency training
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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