Counseling Psychologist, Counselor, Psychologist and Psychotherapist
Counseling Psychologist, Counselor, Psychologist and Psychotherapist
I’m passionate about empowering individuals with skills, unconditional support, and the right mental health tools to overcome their challenges and have better, fulfilling lives.
I completed my Master's in Counselling Psychology with an 8.5 CGPA, and have 3 years of experience conducting individual Psychotherapy sessions. I have worked with individuals on Stress, Anxiety, and Adjustment (personal, relationship & career) issues in both online and offline settings. I use an eclectic approach for therapies in my session, using Mindfulness, CBT, Humanistic and Somatic therapies depending upon the individual's needs and personality.
I strive to provide unconditional positive regard and create a safe, non-judgmental space in my sessions, so individuals feel comfortable to open up about their innermost thoughts, thereby creating an opportunity for healing with self-compassion.
My strength is to navigate sensitive topics with empathy and compassion. And to provide not only the right tools to develop healthier coping patterns but also use Somatic exercises to release emotions from within the body, which facilitates a more holistic and long-lasting healing.
- Amity University, Noida in 2015
- Punjab Engineering College U.T. in 2011
- Counselling Psychologist (via Audio/Video/Chat)) - Yourdost.com (2016 - 2018)
- Counselling Psychologist (In-person) - Pinnacle Services Ltd. (2015 - 2017)