Psychologist

(MA)
Sanjana

Psychologist

(MA)

I am a masters level clinician specializing in individual, couple, and group therapy for adults. My purpose revolves around serving others, and my life's goal is to leave the world better than I found it. My expertise lies in building self-esteem, navigating life transitions, fostering authenticity, and nurturing meaningful relationships.

Through compassionate and solution-focused psychotherapy, I aim to enhance relational capacity and insight. I am a committed listener, ready to help you navigate life's challenges and co-create solutions that foster long-term growth. I have unwavering faith in human resilience, believing that every individual possesses the inherent capacity to heal and find purpose.

My educational journey includes a masters in Clinical Psychology from Columbia University, New York, and a bachelors degree from Symbiosis College of Arts and Commerce, Pune. After graduation, I worked at Memorial Sloan Kettering Cancer Center, providing support to individuals facing life's toughest moments. Additionally, my experience at Headspace particularly refined my crisis management and motivational interviewing skills, among many other learnings.

Practice Details
Session Fee
₹1049 - ₹1299 INR
$19 - $23 AUD $17 - $21 CAD €12 - €14 EUR ₹1049 - ₹1299 INR $21 - $25 NZD £10 - £12 GBP ₴514 - ₴636 UAH $13 - $16 USD
Languages
English and Hindi
Therapy Format
Individuals, Couples and Families
Age
Adults (20 to 64) and Seniors (65+)
Genders
Men, Women, Transgender and Non-Binary
Accepting clients
Online
Free Initial Consultation
Work & Education
Years in Practice
6 years
Education
  • Columbia University in 2020
Specialties
Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Compassion Focused
Crisis Counseling
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Energy Psychology
Existential
Exposure Response Prevention
Expressive Arts
Family / Marital
Family Systems
Feminist
Forensic Psychology
Integrative
Interpersonal
Intervention
Motivational Interviewing
Multicultural
Person-Centered
Play Therapy
Positive Psychology
Positive Psychotherapy
Psychoanalytic
Psychodynamic
Psychoeducation
Rational Emotive Behavior (REBT)
Reality Therapy
Schema Therapy
Solution Focused Brief (SFBT)
Somatic
Supportive Psychotherapy
Trauma Focused
Issues
Addiction
ADHD
Agoraphobia
Alcohol Use
Alzheimer's
Anger Management
Antisocial Personality
Anxiety
Asperger's Syndrome
Behavioral Issues
Betrayal
Bipolar Disorder
Burnout
Business Problems
Career Counseling
Career Guidance
Chronic Illness
Chronic Impulsivity
Chronic Pain
Chronic Relapse
Codependency
Communication Skills
Conflicts
Coping Skills
Decision Making
Depression
Dialectical Behavior
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Eating Disorders
Emotional Disturbance
Family Conflict
Fears and Phobias
Grief
Group therapy, school prep
Hoarding
Insight Oriented
Jealousy
Life Coaching
Life Transitions
Loneliness
Marital and Premarital
Medical Detox
Medication Management
Men's Issues
Midlife Crisis
Money Problems
Mood Disorders
Narcissistic Personality
Obesity
Obsessive-Compulsive Disorder
Opioid Use Disorder MAT
Panic Attacks
Parenting
Peer Relationships
Personality Disorders
Postpartum
Pregnancy
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Substance Use Disorder
Suicidal Ideation
Testing and Evaluation
Thinking Disorders
Trauma and PTSD
Traumatic Brain Injury
Understanding Desires
Video Game Addiction
Wellness Mindfulness Resiliency training
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: