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The Psychology of Ingratitude and Finding Fulfillment in Giving

The Psychology of Ingratitude and Finding Fulfillment in Giving

Blog | Life
We explore why you should not expect gratitude from others and how you can learn to accept this reality without letting it affect your well-being.
Unlocking the Power of Purpose: The Enduring Wisdom of Viktor Frankl

Unlocking the Power of Purpose: The Enduring Wisdom of Viktor Frankl

Blog | Life
As an Austrian psychiatrist and neurologist, his pioneering work in logotherapy has shaped modern approaches to mental health by emphasizing the importance of finding meaning in life.
Finding Your Way Back to Vitality

Finding Your Way Back to Vitality

Blog | Life
When you feel overwhelmed by a deep sense of stagnation and lack of purpose, it can seem as if life has trapped you in a state of inertia.
Your Life, Your Choice: How Life Positions Shape Your Destiny

Your Life, Your Choice: How Life Positions Shape Your Destiny

Blog | Life
Life positions represent the core beliefs we develop about ourselves and others, and they have a profound influence on the way our lives unfold.
Does More Money Really Bring More Happiness? A Psychological Perspective on Income and Satisfaction

Does More Money Really Bring More Happiness? A Psychological Perspective on Income and Satisfaction

Blog | Life
When we talk about money, the common belief is that more is always better. It seems natural to assume that a higher income leads to more opportunities, better living conditions, and ultimately greater happiness.
Man's Search For Meaning in Practice: Applying Frankl's Wisdom to Modern Life

Man's Search For Meaning in Practice: Applying Frankl's Wisdom to Modern Life

Blog | Life
Viktor Frankl remains a towering figure in twentieth-century psychology, a man whose experiences and insights continue to resonate in our contemporary world.
Why Am I Unhappy? Unveiling the Truth About What Really Matters

Why Am I Unhappy? Unveiling the Truth About What Really Matters

Blog | Life
We often see people who outwardly seem to have it all – status, success, and an ideal life, yet inwardly they struggle with unhappiness and anxiety. Perhaps you are one of them.
How to Restore Mental Resources

How to Restore Mental Resources

Blog | Life
In psychology, the concept of a resource state refers to a complex set of emotional, physical, and mental capacities that allow an individual to achieve their goals.
What Really Determines Wealth and Poverty?

What Really Determines Wealth and Poverty?

Blog | Life
Wealth and poverty are relative concepts, often difficult to define. While cost of living varies globally, the true measure isn't simply income, but purchasing power.
The Meaning of Life: Insights from Logotherapy

The Meaning of Life: Insights from Logotherapy

Blog | Life
Life’s meaning is a question that has puzzled people for centuries. It’s a concept that is often discussed philosophically, but its psychological implications are just as important.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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