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The Real Reason It Hurts to Leave, Even When It's Right

The Real Reason It Hurts to Leave, Even When It's Right

Article | Divorce
A breakup, a divorce, a friendship ending, even moving to a new city—these are all profound disruptions. We often think that when a situation becomes unbearable, the end should bring relief, even joy.
The February Effect: Is This the Month That Makes or Breaks Your Relationship?

The February Effect: Is This the Month That Makes or Breaks Your Relationship?

Article | Divorce
Have you ever noticed a particular chill in the air in February that has nothing to do with the weather? It's a feeling discussed in quiet conversations and across social media—an idea that this short, cold month carries a unique weight for couples.
She Left You, But Can You Make Her Want to Come Back?

She Left You, But Can You Make Her Want to Come Back?

Blog | Divorce
When a relationship ends, the world can feel like it’s collapsing. You’re likely grappling with a potent mix of despair, depression, and a paralyzing apathy, feeling trapped in a situation with no way out.
Freedom's Price: The Illusions and Lonely Realities of Post-Divorce Life

Freedom's Price: The Illusions and Lonely Realities of Post-Divorce Life

Article | Divorce
There’s a common belief that a former wife who initiates a divorce will inevitably face a harsh reckoning. While reality is far more nuanced, certain psychological patterns and overlooked factors can indeed turn the tide...
The Two Golden Rules That Determine if an Ex Comes Back

The Two Golden Rules That Determine if an Ex Comes Back

Article | Divorce
A breakup inflicts a profound blow on the nervous system, a psychological trauma the psyche struggles to process. In the immediate aftermath, simple advice like "respect yourself" or "hit the gym" often falls on deaf ears.
Don't Text Your Ex: A Man's Guide to Breakup Dignity

Don't Text Your Ex: A Man's Guide to Breakup Dignity

Blog | Divorce
When a relationship is over, it’s over. Any attempt to explain, to rationalize, to lay everything out on a table for review is not a sign of wisdom—it's the tantrum of the defeated.
The Point of No Return: 5 Signs Your Relationship Is Over

The Point of No Return: 5 Signs Your Relationship Is Over

Article | Divorce
When a couple in crisis sits down for their first therapy session, one question often hangs unspoken in the air before it's finally voiced: "Are we going to get divorced?" It's a question born of pain, confusion, and the desperate need for a clear answer.
The Real Reason 1 in 3 Marriages Fail (Hint: It's Not What You Think)

The Real Reason 1 in 3 Marriages Fail (Hint: It's Not What You Think)

Blog | Divorce
When we think about the reasons marriages end, our minds often jump to dramatic betrayals or a slow, painful drifting apart. We imagine arguments over incompatibility or a lack of mutual understanding.
Shattering the Promise—Divorce Details and New Ways

Shattering the Promise—Divorce Details and New Ways

Article | Divorce

From old split habits to today’s no-blame rules.

Your Marriage Isn't a Rescue Mission: Why One Person Can't Do the Work of Two

Your Marriage Isn't a Rescue Mission: Why One Person Can't Do the Work of Two

Blog | Divorce
Many people are asking how to save their marriage. In a world full of turmoil, the desire to hold on to what is familiar and once cherished is a powerful one.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

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Who is a free consultation suitable for?

Important:

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It's important to note that the initial consultation differs from a typical therapy session:

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