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How to Keep Your Relationship Strong When a Baby Changes Everything

How to Keep Your Relationship Strong When a Baby Changes Everything

Blog | Man and woman relationship
The paradox is staggering. Studies consistently show that for the vast majority of couples—up to ninety percent—satisfaction with their relationship plummets in the first year after a child is born.
The Pickup Line is Dead: Why Authenticity is the New Seduction

The Pickup Line is Dead: Why Authenticity is the New Seduction

Blog | Man and woman relationship
Some studies suggest a stark reality: two-thirds of women report a decline in interest when a man uses a standard pickup line, and a staggering 85% view it as a sign of low emotional maturity.
Thinking of Becoming a Psychologist? Do You Have What It Takes?

Thinking of Becoming a Psychologist? Do You Have What It Takes?

Blog | Business and Career
There’s a common joke that a "normal" person would never become a psychologist. The profession itself ranks among the highest for burnout, trailing closely behind doctors and teachers.
How High-Value Women Start Their Day: 5 Daily Habits You Need Now

How High-Value Women Start Their Day: 5 Daily Habits You Need Now

Blog | Self-care
Every woman has the potential to live a life of purpose, power, and peace. Yet, so many of us find ourselves waking up to chaos, rushing through the day, and surviving rather than thriving.
Suicidal Thoughts: Understanding, Compassion, and Hope

Suicidal Thoughts: Understanding, Compassion, and Hope

Blog | Trauma

This article highlights the importance of non-judgmental support, outlines key reasons behind suicidal thoughts, and provides tools for building resilience, reconnecting with life, and rediscovering hope. If you're struggling, you're not alone — healing is possible, and I’m here to help.

Knowing yourself

Knowing yourself

Blog | Life
By knowing ourselves and gaining insight, we sharpen our perspective, as Jesus taught in Matthew 6:22, and can truly “love our neighbor as ourselves” (Mark 12:31).
Discernment

Discernment

Blog | Mental health
You believe that only God can judge permanently, but humans still make everyday judgments based on experience and self-awareness. As a mental health professional, you've found that people often say “don’t judge” to mean “don’t assume without knowing someone.”
The Master Who Wrote Nothing: How Confucius's Ideas Became Immortal

The Master Who Wrote Nothing: How Confucius's Ideas Became Immortal

Blog | Psychology
For centuries, the teachings of one man have formed the bedrock of Chinese society, and even in our hyper-digital age, his ideas are finding new life. This man, Confucius, never wrote down his philosophy.
What the Psychology of Sex and the City Teaches Us About Fear and Love

What the Psychology of Sex and the City Teaches Us About Fear and Love

Blog | Psychology
On the glossy pages of magazines and the shimmering screen, the main characters of Sex and the City float through a version of New York that feels like a dream.
Why We Rush to Call Our Friends 'Toxic'

Why We Rush to Call Our Friends 'Toxic'

Blog | Relationship
We get swept up in flashbacks sometimes. Thoughts of old friendships, some that ended poorly, leaving a bitter taste. The word "toxic" gets thrown around so easily now.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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