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How Your Voice Defines You Before You Even Speak

How Your Voice Defines You Before You Even Speak

Blog | Self-acceptance
What if I told you that your voice—the very sound you use to complain about a slow driver or praise a favorite artist—is a primary force in how others see you and, even more profoundly, in who you become?
Checkmate of the Soul: Stop Being a Pawn in Your Own Life

Checkmate of the Soul: Stop Being a Pawn in Your Own Life

Blog | Self-acceptance
You are losing the game and don't even realize you are on the board. Your life is a chess game, but not one played elegantly on marble tables.
The Two-Second Rule That Instantly Commands Respect

The Two-Second Rule That Instantly Commands Respect

Blog | Self-esteem
Most people move through the world like ghosts. They enter a room, and nothing changes. Their energy is a low hum, easily lost in the noise of life. They are present, but not accounted for, blending into the background.
The Silent Warning: 5 Jungian Red Flags You Should Never Ignore

The Silent Warning: 5 Jungian Red Flags You Should Never Ignore

Blog | Mental health
Have you ever felt it? That inexplicable chill when talking with someone, a deep and unsettling feeling that beneath their smile, something is profoundly wrong.
Are You in Love, or Are You Just Addicted to Proving Your Worth?

Are You in Love, or Are You Just Addicted to Proving Your Worth?

Blog | Emotional dependency
You tell yourself this is what passion feels like—the anxiety, the uncertainty, the dizzying high of a text message finally returned. You want someone to look at you and, with a single glance, say, "You are the one. I choose you."
Stop Hating, Start Integrating: What Annoyance Teaches Us About Our Psyche

Stop Hating, Start Integrating: What Annoyance Teaches Us About Our Psyche

Blog | Mental health
Have you ever wondered why certain people instantly get under your skin? It might be that person at work who constantly seeks the spotlight, or the acquaintance who seems to embody a kind of arrogance you can’t stand.
From Ruin to Resilience: The Samurai's Code for Rebuilding After Defeat

From Ruin to Resilience: The Samurai's Code for Rebuilding After Defeat

Blog | Experiencing a crisis
When the world you knew has crumbled to dust, the path back can seem impossible. Yet, centuries ago, Japan's most legendary swordsman, Miyamoto Musashi, faced that very ruin.
Por que a sua saúde física depende da sua vida emocional (e vice-versa)?

Por que a sua saúde física depende da sua vida emocional (e vice-versa)?

Blog | Self-care
Frequentemente, tentamos organizar a nossa existência em caixas separadas: aqui está a nossa saúde, ali os nossos relacionamentos; neste canto a nossa carreira e, talvez num lugar mais distante, a nossa espiritualidade.
Why You Feel So Bad in a Relationship That's Supposed to Be Good

Why You Feel So Bad in a Relationship That's Supposed to Be Good

Blog | Man and woman relationship
Have you ever felt a persistent sense of unease in a relationship, a lingering sickness in your soul that you just can’t name? It’s like being slowly poisoned by something without a scent, a color, or a taste.
The Five Qualities That Make a Man Devoted for Life

The Five Qualities That Make a Man Devoted for Life

Blog | Man and woman relationship
Beauty, in its youthful, flawless state, is a fleeting currency. While it may capture attention, it rarely has the power to hold a heart for a lifetime. So, what are the qualities that do?
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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