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How to Help your Child with Learning Disabilities

How to Help your Child with Learning Disabilities

Article | Child psychology
Learning disabilities (LD) refer to neurological conditions that impact cognitive abilities related to learning. These challenges affect various aspects of learning, including reading, math, and critical thinking.
09 March 2024
Is your Child in Need of an Early Intervention?

Is your Child in Need of an Early Intervention?

Article | Child psychology
Does your child not utter a single word despite reaching the age where children can speak complex sentences? Does he avoid looking into your eyes while you talk to him? Does he not respond to his name? If yes, then you need to consult a trained clinical psychologist.Absence of speech is one of the commonly identified developmental delays in children by parents. However, the child might be facing several other difficulties which can go unnoticed by parents. Early intervention plays a signi ...
09 March 2024
Breaking the Chains: Navigating the Maze of Depression with Trauma-Informed Care

Breaking the Chains: Navigating the Maze of Depression with Trauma-Informed Care

Article | Depression
This article is a comforting guide through the often misunderstood world of depression, offering a beacon of hope and understanding for those who feel lost in the shadows of their thoughts. It speaks directly to the heart of those facing the challenges of depression, illuminating the path with insights into trauma-informed care—an approach that recognizes the deep impact of life's trials on our mental well-being. Discover how understanding and compassion can pave the way to healing and hope.
09 March 2024
Explanation of differences between counselling and psychotherapy

Explanation of differences between counselling and psychotherapy

Article | Psychotherapy

This is a very good graphic explanation of the differences between counselling and psychotherapy


07 March 2024
Rhythms of Relationships

Rhythms of Relationships

Article | Relationship
Human relationships are based on rhythms, movements, conversations, and interactions. Many times, we find ourselves trapped in interpersonal relationships that do not yield the best results. Furthermore, often we don't know why this happens, how to change the way we relate, and what's worse, we might become ensnared in this way of interacting, even feeling as if it were normal or natural.
06 March 2024
Parenting is an ART

Parenting is an ART

Article | Other
In adolescence we think about our identity in social circles and also start to take measurable decisions towards our professional path. We wisely choose specific courses to grab opportunities. But how many of us think to go under parenting workshop or course when we are pregnant? Or when we plan for a baby. It’s good question to reflect on! We certainly do not give that much importance.
03 March 2024
Essence of time in therapeutic process

Essence of time in therapeutic process

Article | Life
Time is a very significant dimension in the field of psychoanalysis and in our lives generally.
03 March 2024
Embracing Togetherness: Cultivating Strong and Fulfilling Relationships

Embracing Togetherness: Cultivating Strong and Fulfilling Relationships

Article | Relationship

The article delves into the nature of healthy relationships, highlighting their underlying parts and crucial characteristics. It explains how effective communication, trust, respect, support, equality, and conflict resolution help to strengthen and sustain relationships. Furthermore, the text emphasizes the importance of personal development, shared values, and quality time spent together in developing successful relationships. Overall, healthy relationships are portrayed as sources of joy, fulfillment, and companionship, enhancing the lives of people involved via mutual respect, empathy, and dedication to personal development and well-being.

02 March 2024
Balancing Physical and Mental Health

Balancing Physical and Mental Health

Article | Psychology
We often prioritize physical health through regular check-ups, exercise, and maintaining a balanced diet. But what about our mental well-being? It's easy to overlook our mental health while focusing on our bodies.
29 February 2024
Surviving Migratory Grief

Surviving Migratory Grief

Article | Grief
Whether it's for adventure or due to having no other choice, migration is a complex process that involves leaving behind family, friends, and customs to start a new life in another country. Although this process may seem easy, migratory grief is a complex psychological phenomenon that entails first and foremost a loss, followed by a pressing need to adapt to the new reality.
28 February 2024
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: