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The Practices That Build Real Self-Worth

The Practices That Build Real Self-Worth

Article | Self-esteem
Self-esteem is often mistaken for the external trappings of success—the stylish clothes, the expensive car, the visible accomplishments. But what if its foundations are not built from what we own, but from who we are?
Failure, Freedom, and Financial Intelligence: The Blueprint for a Rich Life

Failure, Freedom, and Financial Intelligence: The Blueprint for a Rich Life

Article | Money
What if you suddenly had a million dollars? Would it solve all your problems and bring instant happiness? Probably not. But what it would do is grant you freedom—the freedom from the things you have to do and the freedom to pursue what you love.
Waking Up from a Life on Autopilot: A Guide to Quieting the Inner Saboteur

Waking Up from a Life on Autopilot: A Guide to Quieting the Inner Saboteur

Article | Self-care
It often feels as if our most precious resources are being quietly siphoned away, not by grand acts of theft, but in the subtle exchanges of daily life. People, often with the best intentions, hand us their own limitations and anxieties, which we unconsciously accept.
It’s Not Your Willpower, It’s Your Biology: How to Finally Make Peace with Your Body.

It’s Not Your Willpower, It’s Your Biology: How to Finally Make Peace with Your Body.

Article | Eating disorders
Have you ever felt like you're fighting a losing battle against your own body? That feeling of waking up more tired than when you went to bed, the constant colds that derail your plans, the frustrating skin issues, and the extra weight that just won’t budge.
Making Millions and Still Broke? The Financial Trap Every Founder Faces

Making Millions and Still Broke? The Financial Trap Every Founder Faces

Article | Business and Career
It often starts with a simple passion. Maybe you don’t have a cat, but you have an idea—a brilliant, exciting one that keeps you up at night. For a man we'll call Alex, it began with a fancy cat.
What Is the Real Currency of a Fulfilling Life?

What Is the Real Currency of a Fulfilling Life?

Article | Business and Career
What is your ultimate goal in life? Take a moment and really think about what you’re striving for today. Now, ask yourself why that is your goal. Once you have an answer, ask yourself again: but why?
The High-Performance Paradox: How Less Control Leads to More Innovation

The High-Performance Paradox: How Less Control Leads to More Innovation

Article | Business and Career
We've all witnessed the meteoric rise of Netflix. What began as a humble service mailing DVDs has transformed into a global creative powerhouse, reshaping how we consume stories and setting new standards for original content.
The Psychological Blueprint of a Sales Champion

The Psychological Blueprint of a Sales Champion

Article | Business and Career
In the world of sales, we often picture a landscape of averages and superstars. In simple, straightforward sales, the “stars” might close twice as many deals as their peers. But when the sale becomes complex, with multiple decision-makers and high stakes, that gap explodes.
Why Emotional Control Is Your Greatest Asset When Facing Resistanc

Why Emotional Control Is Your Greatest Asset When Facing Resistanc

Article | Business and Career
Have you ever felt that electric moment of tension after you’ve asked for something important? Whether you’re a salesperson presenting a product, an entrepreneur pitching an idea, or simply a person trying to make a connection...
How to Stop Working Hard and Start Making Money

How to Stop Working Hard and Start Making Money

Article | Business and Career
It’s a scene many of us know all too well. Meet Alex Rogers, a factory director who is living in a professional nightmare. His plant is a whirlwind of activity, yet everything is falling apart.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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