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Exhibitionism: Causes, Symptoms, and Treatment

Exhibitionism: Causes, Symptoms, and Treatment

Article | Mental disorder
Exhibitionism is a form of deviant sexual behavior where an individual gains sexual excitement by exposing their genitals to strangers.
Finding True Self-Love: Why You Don’t Owe Anyone But Yourself

Finding True Self-Love: Why You Don’t Owe Anyone But Yourself

Article | Self-esteem
To many, self-love sounds like an abstract notion or just another buzzword in psychology. But at its core, it’s the ability to build personal boundaries
When Forced Love Becomes Oppression

When Forced Love Becomes Oppression

Article | Man and woman relationship


Many of us assume that building a strong relationship means making minor compromises and accepting each other’s flaws.
Recriminations: How to Stop Arguing About the Past

Recriminations: How to Stop Arguing About the Past

Article | Man and woman relationship
In many romantic relationships, recriminations—that is, accusatory remarks about past events—can slowly poison the bond between partners.
The Rat Park Experiment: Changing Our Understanding of Addiction

The Rat Park Experiment: Changing Our Understanding of Addiction

Article | Intrusive behavior, thoughts
Addiction is often painted as a chemical dependency, something that happens when a substance “hijacks” the brain and creates an insatiable craving.
Robert Plutchik’s Wheel of Emotions: A Guide to Emotional Intelligence

Robert Plutchik’s Wheel of Emotions: A Guide to Emotional Intelligence

Article | Emotions
When we talk about understanding emotions, few tools are as insightful as Robert Plutchik’s Wheel of Emotions
Falkland’s Law: When Should You Avoid Making a Decision?

Falkland’s Law: When Should You Avoid Making a Decision?

Article | Goal setting
Sometimes, the smartest move you can make is no move at all. This idea can be understood through the analogy of “Falkland’s Law,” a concept inspired by the Falklands War.
Neurosis: How to Overcome Negative Thinking Patterns?

Neurosis: How to Overcome Negative Thinking Patterns?

Article | Neuroses, emotional disorders
Neurosis might sound like a complicated term, but at its core, it describes a pattern of mental and emotional struggles caused by prolonged stress or unresolved psychological trauma.
Veblen Effect: Why Do People Buy Expensive Things?

Veblen Effect: Why Do People Buy Expensive Things?

Article | Money
Have you ever wondered why people buy outrageously priced items when similar options exist at a fraction of the cost? The answer lies in a psychological phenomenon called the Veblen effect.
Why Do So Many Marriages End in Divorce?

Why Do So Many Marriages End in Divorce?

Article | Divorce
I often encounter people who have suffered terribly in their marriage and ended up facing divorce.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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