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Know when therapy is harming you.

Know when therapy is harming you.

Article | Self-care

The article talks about how to know if your Mental Health Provider (MHP) is healthy for you or not. Ther can be various occasions where people can fall victim of an MHP's ignorance and things can turn out bad. The article talks about all the important pointers that people need to be aware of.

Arithmomania: Understanding the Compulsion to Count

Arithmomania: Understanding the Compulsion to Count

Article | Neuroses, emotional disorders
Arithmomania is a condition where individuals have a compulsive need to count things around them.
Relationship Priorities: Finding Balance and Avoiding Pitfalls

Relationship Priorities: Finding Balance and Avoiding Pitfalls

Article | Man and woman relationship
The question of priorities is one that everyone faces in life. Many individuals struggle with balancing their needs, desires, and responsibilities, particularly when it comes to relationships.
Hachiko Syndrome: Causes, Symptoms, and Treatment

Hachiko Syndrome: Causes, Symptoms, and Treatment

Article | Grief
Hachiko syndrome, while not a formal medical diagnosis, is a widely recognized *pattern of response* to the loss or separation from a loved one.
Hidden Depression: Recognizing and Treating Somatic Symptoms of Emotional Distress

Hidden Depression: Recognizing and Treating Somatic Symptoms of Emotional Distress

Article | Mental disorder
Hidden depression, is a complex mental health disorder where the underlying emotional distress is often hidden or masked by prominent physical symptoms
Mixed Dementia: Causes, Symptoms, and Treatment Explained

Mixed Dementia: Causes, Symptoms, and Treatment Explained

Article | Mental disorder
Mixed dementia is a condition that results from the combination of two or more diseases, most commonly Alzheimer’s disease and vascular dementia.
Codependency: Causes, Symptoms, and Treatment

Codependency: Causes, Symptoms, and Treatment

Article | Codependency
It's a pattern of behavior in which one person becomes excessively involved in the life of another, often in the context of addiction, mental health issues, or behavioral problems.
Sociophobia: Causes, Symptoms, Diagnosis, and Treatment

Sociophobia: Causes, Symptoms, Diagnosis, and Treatment

Article | Mental health
Sociophobia, also known as social phobia, is an intense, persistent fear of being in social situations or performing actions in the presence of others.
What is Twilight Disorder of Consciousness? Symptoms, Causes, and Treatment

What is Twilight Disorder of Consciousness? Symptoms, Causes, and Treatment

Article | Mental disorder
Twilight disorder of consciousness is a condition characterized by a sudden loss of mental clarity, leading to a detachment from the surrounding world.
Hypercompensation: From Insecurity to Overcompensation

Hypercompensation: From Insecurity to Overcompensation

Article | Self-esteem
In psychology, hypercompensation refers to a defense mechanism that develops when an individual experiences a significant drop in self-esteem, triggering an inferiority complex.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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