The Power of Music
Article | Mindfulness and Meditation
The Power of Music
Music serves many purposes; entertainment, worship and even profit-making. Beyond these, it holds a deeper, often overlooked value: it is therapeutic. Music can serve as a powerful form of healing therapy.
I have personally experienced the wonders of music and I often tell my clients that sometimes, the healing they deeply desire lies in the power of a song. This is not to say that music solves every problem, but in my years of counseling, I can confidently affirm that music is one therapy that is easily accessible, affordable and profoundly effective.
Dr. Adeosun B.O.