Heart Centred Listening

Heart Centred Counselling: Where being seen is the first step to healing.

You've probably heard " I'm here to listen ". Heart Centred Listening? Is different. It's a whole -hearted presence, No mask, No rush, Norman hidden agenda. Just you, me, and the quiet space between us where your truth gets space to breathe.

What " Being seen really means"

you dont have to prove you're coping, or strong, or together. You can be tired, messy, confused, angry, - and still be welcomed.

You're Story Matters

not just the facts, but the feeling behind them. The ache behind the smile, the fear behind the "I'm fine".

Validation Without Judgement

you won't be told "you should", or just try this instead, I'll reflect back:" that sounds really heavy, "I'm here with you in it".

Why This Matters

in a world that often wants us to perform, perform, - heart centred counselling says " You can rest. You can be. You can be enough - exactly as you are.