I’m Colette – a Narrative Specialist and Art Therapist (M.A.), and a reflective companion for people navigating change, uncertainty, and transition.

I offer a space for depth, reflection, and meaningful exploration, whether you want to understand your own experiences or reflect on professional challenges. My approach is grounded in narrative-informed dialogue, creative methods, and attentive listening. I help you see patterns, gain clarity, and reconnect with your perspective – without formulas or rigid frameworks. But with attentiveness and evidence-based approaches.

My Life Story Conversations are narrative-informed, reflective sessions for individuals who want to explore their experiences, patterns, and questions with depth and honesty.

These conversations are not therapy and not coaching. They are a space for reflection, meaning-making, and orientation – especially during times of change, uncertainty, or inner questioning.

Sessions are shaped by what matters to you. We may explore:

Personal experiences, memories, and recurring life themes

Emotional patterns and inner tensions

Questions of identity, belonging, and values

Moments of change, loss, or reorientation

Creative approaches such as writing, photography, or artistic exercises can be included when they support reflection in a meaningful way. They are always optional.

Many people come because they want to think out loud, be understood without judgement, and find language for experiences that feel complex or hard to articulate.